TWENTY-FOUR--HOUR METABOLIC RESPONSES TO RESISTANCE EXERCISE IN WOMEN

Seven nonobese adult females (40 ± 8 years) were studied in a room calorimeter on a day that resistance exercise (REX) was performed (4 sets of 10 exercises) and on a nonexercise control day (CON). Twenty-four-hour energy expenditure (EE) on the REX day (mean ± SD, 2,328 ± 327 kcal·d) was greater th...

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Veröffentlicht in:	Journal of strength and conditioning research 2005-02, Vol.19 (1), p.61-66
Hauptverfasser:	MELANSON, EDWARD L, SHARP, TERESA A, SEAGLE, HELEN M, DONAHOO, WILLIAM T, GRUNWALD, GARY K, PETERS, JOHN C, HAMILTON, JERE T, HILL, JAMES O
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Calorimetry Dietary Carbohydrates - metabolism Dietary Fats - metabolism Dietary Proteins - metabolism Energy Metabolism - physiology Exercise - physiology Female Humans Oxidation-Reduction Space life sciences
Online-Zugang:	Volltext
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