Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial)
Background: whole body vibration (WBV) training appears to be an efficient alternative for conventional resistance training in older individuals. So far, no data exist about the vibratory effect on cardiorespiratory fitness. Objectives: this randomised controlled trial assessed the effects of 1-year...
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| Veröffentlicht in: | Age and ageing 2009-07, Vol.38 (4), p.448-454 |
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| creator | Bogaerts, An C. G. Delecluse, Christophe Claessens, Albrecht L. Troosters, Thierry Boonen, Steven Verschueren, Sabine M. P. |
| description | Background: whole body vibration (WBV) training appears to be an efficient alternative for conventional resistance training in older individuals. So far, no data exist about the vibratory effect on cardiorespiratory fitness. Objectives: this randomised controlled trial assessed the effects of 1-year WBV training on cardiorespiratory fitness and muscle strength in community-dwelling adults over the age of 60. Methods: a total of 220 adults (mean age 67.1 years) were randomly assigned to a WBV group, fitness group or control group. The WBV group exercised on a vibration platform, and the fitness group performed cardiovascular, resistance, balance and stretching exercises. The control group did not participate in any training. Heart rate was measured during a single WBV session. Peak oxygen uptake (VO2peak) and time-to-peak exercise (TPE) were measured during progressive bicycle ergometry. Muscle strength was assessed by a dynamometer. Results: heart rate increased significantly during WBV training. After 1 year, VO2peak, TPE and muscle strength increased significantly in the WBV and fitness groups. Both training groups improved similarly in VO2peak and muscle strength. The fitness group improved significantly more in TPE than the WBV group. Conclusion: WBV training in community-dwelling elderly appears to be efficient to improve cardiorespiratory fitness and muscle strength. |
| doi_str_mv | 10.1093/ageing/afp067 |
| format | Article |
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G. ; Delecluse, Christophe ; Claessens, Albrecht L. ; Troosters, Thierry ; Boonen, Steven ; Verschueren, Sabine M. P.</creator><creatorcontrib>Bogaerts, An C. G. ; Delecluse, Christophe ; Claessens, Albrecht L. ; Troosters, Thierry ; Boonen, Steven ; Verschueren, Sabine M. P.</creatorcontrib><description>Background: whole body vibration (WBV) training appears to be an efficient alternative for conventional resistance training in older individuals. So far, no data exist about the vibratory effect on cardiorespiratory fitness. Objectives: this randomised controlled trial assessed the effects of 1-year WBV training on cardiorespiratory fitness and muscle strength in community-dwelling adults over the age of 60. Methods: a total of 220 adults (mean age 67.1 years) were randomly assigned to a WBV group, fitness group or control group. The WBV group exercised on a vibration platform, and the fitness group performed cardiovascular, resistance, balance and stretching exercises. The control group did not participate in any training. Heart rate was measured during a single WBV session. Peak oxygen uptake (VO2peak) and time-to-peak exercise (TPE) were measured during progressive bicycle ergometry. Muscle strength was assessed by a dynamometer. Results: heart rate increased significantly during WBV training. After 1 year, VO2peak, TPE and muscle strength increased significantly in the WBV and fitness groups. Both training groups improved similarly in VO2peak and muscle strength. The fitness group improved significantly more in TPE than the WBV group. Conclusion: WBV training in community-dwelling elderly appears to be efficient to improve cardiorespiratory fitness and muscle strength.</description><identifier>ISSN: 0002-0729</identifier><identifier>EISSN: 1468-2834</identifier><identifier>DOI: 10.1093/ageing/afp067</identifier><identifier>PMID: 19439517</identifier><identifier>CODEN: AANGAH</identifier><language>eng</language><publisher>England: Oxford University Press</publisher><subject>Aged ; Aged, 80 and over ; Aging - physiology ; Analysis of Variance ; cardiorespiratory fitness ; Community living ; Company business management ; Elderly ; Exercise ; Exercise for the aged ; Female ; Fitness groups ; Fitness training ; Geriatrics ; Health aspects ; Heart rate ; Heart Rate - physiology ; Humans ; Isometric Contraction - physiology ; Knee Joint - physiology ; Male ; Management ; Methods ; Middle Aged ; Muscle strength ; Muscle Strength - physiology ; Muscle Strength Dynamometer ; Muscles ; older adults ; Older people ; Oxygen Consumption - physiology ; Physical Endurance - physiology ; Physical Fitness ; Training ; Vibration ; vibration training ; Vibrations</subject><ispartof>Age and ageing, 2009-07, Vol.38 (4), p.448-454</ispartof><rights>Oxford University Press © The Author 2009. Published by Oxford University Press on behalf of the British Geriatrics Society. All rights reserved. For Permissions, please email: journals.permissions@oxfordjournals.org 2009</rights><rights>The Author 2009. Published by Oxford University Press on behalf of the British Geriatrics Society. All rights reserved. For Permissions, please email: journals.permissions@oxfordjournals.org</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c563t-d00bd265b6508e1efd33520353a1f0c0f48c979b22eb1531e4bd4bb21e3a8df73</citedby><cites>FETCH-LOGICAL-c563t-d00bd265b6508e1efd33520353a1f0c0f48c979b22eb1531e4bd4bb21e3a8df73</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,776,780,1578,27901,27902,30976,30977</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/19439517$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Bogaerts, An C. G.</creatorcontrib><creatorcontrib>Delecluse, Christophe</creatorcontrib><creatorcontrib>Claessens, Albrecht L.</creatorcontrib><creatorcontrib>Troosters, Thierry</creatorcontrib><creatorcontrib>Boonen, Steven</creatorcontrib><creatorcontrib>Verschueren, Sabine M. P.</creatorcontrib><title>Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial)</title><title>Age and ageing</title><addtitle>Age Ageing</addtitle><addtitle>Age Ageing</addtitle><description>Background: whole body vibration (WBV) training appears to be an efficient alternative for conventional resistance training in older individuals. So far, no data exist about the vibratory effect on cardiorespiratory fitness. Objectives: this randomised controlled trial assessed the effects of 1-year WBV training on cardiorespiratory fitness and muscle strength in community-dwelling adults over the age of 60. Methods: a total of 220 adults (mean age 67.1 years) were randomly assigned to a WBV group, fitness group or control group. The WBV group exercised on a vibration platform, and the fitness group performed cardiovascular, resistance, balance and stretching exercises. The control group did not participate in any training. Heart rate was measured during a single WBV session. Peak oxygen uptake (VO2peak) and time-to-peak exercise (TPE) were measured during progressive bicycle ergometry. Muscle strength was assessed by a dynamometer. Results: heart rate increased significantly during WBV training. After 1 year, VO2peak, TPE and muscle strength increased significantly in the WBV and fitness groups. Both training groups improved similarly in VO2peak and muscle strength. The fitness group improved significantly more in TPE than the WBV group. Conclusion: WBV training in community-dwelling elderly appears to be efficient to improve cardiorespiratory fitness and muscle strength.</description><subject>Aged</subject><subject>Aged, 80 and over</subject><subject>Aging - physiology</subject><subject>Analysis of Variance</subject><subject>cardiorespiratory fitness</subject><subject>Community living</subject><subject>Company business management</subject><subject>Elderly</subject><subject>Exercise</subject><subject>Exercise for the aged</subject><subject>Female</subject><subject>Fitness groups</subject><subject>Fitness training</subject><subject>Geriatrics</subject><subject>Health aspects</subject><subject>Heart rate</subject><subject>Heart Rate - physiology</subject><subject>Humans</subject><subject>Isometric Contraction - physiology</subject><subject>Knee Joint - physiology</subject><subject>Male</subject><subject>Management</subject><subject>Methods</subject><subject>Middle Aged</subject><subject>Muscle strength</subject><subject>Muscle Strength - physiology</subject><subject>Muscle Strength Dynamometer</subject><subject>Muscles</subject><subject>older adults</subject><subject>Older people</subject><subject>Oxygen Consumption - physiology</subject><subject>Physical Endurance - physiology</subject><subject>Physical Fitness</subject><subject>Training</subject><subject>Vibration</subject><subject>vibration training</subject><subject>Vibrations</subject><issn>0002-0729</issn><issn>1468-2834</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2009</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>7QJ</sourceid><recordid>eNqFkrtuFDEUhkcIRJZASYssChSKIb6M51JGm0AQkUIBUkRj2ePjicOsPbE9gX0Rap6FJ8OrWRGJJpV_y9-5_MenKF4S_I7gjh3LAawbjqWZcN08KlakqtuStqx6XKwwxrTEDe0Oimcx3uQr4YQ-LQ5IV7GOk2ZV_DozBvoUkTfox7UfASmvt-jOqiCT9Q6lIK3LFVDWvQza-gBxsvnVhy0yNjmIEUmn0WaOfY6PKYAb0jWy7s9vP2oIWWl7Z_Usx4iOJCLlFmRAIQf5jY2gUe9dCn4cs0zByvHt8-KJyTS82J-Hxdf3Z1_W5-XF5YeP65OLsuc1S6XGWGlac1Vz3AIBoxnjFDPOJDG4x6Zq-67pFKWgCGcEKqUrpSgBJlttGnZYvFnyTsHfzhCTyA31MI7SgZ-jqBvWtXVFHwR5wzDlLcng6__AGz8Hl00ISipCeV3VGSoXaJAjCOt2_uFn6ncjGEBki-tLcUJxxUibrd3zffAxBjBiCnYjw1YQLHZrIJY1EMsaZP7VvolZbUDf0_t_z8DRAvh5ejDXvraNucd_sAzfd9NpuDi_-iau2tO6O6WfxSf2F0gHzug</recordid><startdate>20090701</startdate><enddate>20090701</enddate><creator>Bogaerts, An C. G.</creator><creator>Delecluse, Christophe</creator><creator>Claessens, Albrecht L.</creator><creator>Troosters, Thierry</creator><creator>Boonen, Steven</creator><creator>Verschueren, Sabine M. P.</creator><general>Oxford University Press</general><general>Oxford Publishing Limited (England)</general><scope>BSCLL</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7QJ</scope><scope>7T5</scope><scope>7TK</scope><scope>7U9</scope><scope>H94</scope><scope>K9.</scope><scope>NAPCQ</scope><scope>7X8</scope></search><sort><creationdate>20090701</creationdate><title>Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial)</title><author>Bogaerts, An C. G. ; Delecluse, Christophe ; Claessens, Albrecht L. ; Troosters, Thierry ; Boonen, Steven ; Verschueren, Sabine M. P.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c563t-d00bd265b6508e1efd33520353a1f0c0f48c979b22eb1531e4bd4bb21e3a8df73</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2009</creationdate><topic>Aged</topic><topic>Aged, 80 and over</topic><topic>Aging - physiology</topic><topic>Analysis of Variance</topic><topic>cardiorespiratory fitness</topic><topic>Community living</topic><topic>Company business management</topic><topic>Elderly</topic><topic>Exercise</topic><topic>Exercise for the aged</topic><topic>Female</topic><topic>Fitness groups</topic><topic>Fitness training</topic><topic>Geriatrics</topic><topic>Health aspects</topic><topic>Heart rate</topic><topic>Heart Rate - physiology</topic><topic>Humans</topic><topic>Isometric Contraction - physiology</topic><topic>Knee Joint - physiology</topic><topic>Male</topic><topic>Management</topic><topic>Methods</topic><topic>Middle Aged</topic><topic>Muscle strength</topic><topic>Muscle Strength - physiology</topic><topic>Muscle Strength Dynamometer</topic><topic>Muscles</topic><topic>older adults</topic><topic>Older people</topic><topic>Oxygen Consumption - physiology</topic><topic>Physical Endurance - physiology</topic><topic>Physical Fitness</topic><topic>Training</topic><topic>Vibration</topic><topic>vibration training</topic><topic>Vibrations</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Bogaerts, An C. G.</creatorcontrib><creatorcontrib>Delecluse, Christophe</creatorcontrib><creatorcontrib>Claessens, Albrecht L.</creatorcontrib><creatorcontrib>Troosters, Thierry</creatorcontrib><creatorcontrib>Boonen, Steven</creatorcontrib><creatorcontrib>Verschueren, Sabine M. P.</creatorcontrib><collection>Istex</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Applied Social Sciences Index & Abstracts (ASSIA)</collection><collection>Immunology Abstracts</collection><collection>Neurosciences Abstracts</collection><collection>Virology and AIDS Abstracts</collection><collection>AIDS and Cancer Research Abstracts</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Age and ageing</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Bogaerts, An C. G.</au><au>Delecluse, Christophe</au><au>Claessens, Albrecht L.</au><au>Troosters, Thierry</au><au>Boonen, Steven</au><au>Verschueren, Sabine M. P.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial)</atitle><jtitle>Age and ageing</jtitle><stitle>Age Ageing</stitle><addtitle>Age Ageing</addtitle><date>2009-07-01</date><risdate>2009</risdate><volume>38</volume><issue>4</issue><spage>448</spage><epage>454</epage><pages>448-454</pages><issn>0002-0729</issn><eissn>1468-2834</eissn><coden>AANGAH</coden><abstract>Background: whole body vibration (WBV) training appears to be an efficient alternative for conventional resistance training in older individuals. So far, no data exist about the vibratory effect on cardiorespiratory fitness. Objectives: this randomised controlled trial assessed the effects of 1-year WBV training on cardiorespiratory fitness and muscle strength in community-dwelling adults over the age of 60. Methods: a total of 220 adults (mean age 67.1 years) were randomly assigned to a WBV group, fitness group or control group. The WBV group exercised on a vibration platform, and the fitness group performed cardiovascular, resistance, balance and stretching exercises. The control group did not participate in any training. Heart rate was measured during a single WBV session. Peak oxygen uptake (VO2peak) and time-to-peak exercise (TPE) were measured during progressive bicycle ergometry. Muscle strength was assessed by a dynamometer. Results: heart rate increased significantly during WBV training. After 1 year, VO2peak, TPE and muscle strength increased significantly in the WBV and fitness groups. Both training groups improved similarly in VO2peak and muscle strength. The fitness group improved significantly more in TPE than the WBV group. Conclusion: WBV training in community-dwelling elderly appears to be efficient to improve cardiorespiratory fitness and muscle strength.</abstract><cop>England</cop><pub>Oxford University Press</pub><pmid>19439517</pmid><doi>10.1093/ageing/afp067</doi><tpages>7</tpages><oa>free_for_read</oa></addata></record> |
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| ispartof | Age and ageing, 2009-07, Vol.38 (4), p.448-454 |
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| source | Applied Social Sciences Index & Abstracts (ASSIA); Oxford University Press Journals All Titles (1996-Current); MEDLINE; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals; Alma/SFX Local Collection |
| subjects | Aged Aged, 80 and over Aging - physiology Analysis of Variance cardiorespiratory fitness Community living Company business management Elderly Exercise Exercise for the aged Female Fitness groups Fitness training Geriatrics Health aspects Heart rate Heart Rate - physiology Humans Isometric Contraction - physiology Knee Joint - physiology Male Management Methods Middle Aged Muscle strength Muscle Strength - physiology Muscle Strength Dynamometer Muscles older adults Older people Oxygen Consumption - physiology Physical Endurance - physiology Physical Fitness Training Vibration vibration training Vibrations |
| title | Effects of whole body vibration training on cardiorespiratory fitness and muscle strength in older individuals (a 1-year randomised controlled trial) |
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