Physiological and Neuromuscular Profile During a Bodypump Session: Acute Responses During a High-Resistance Training Session
Oliveira, AS, Greco, CC, Pereira, MP, Figueira, TR, de Araújo Ruas, VD, Gonçalves, M, and Denadai, BS. Physiological and neuromuscular profile during a Bodypump sessionacute responses during a high-resistance training session. J Strength Cond Res 23(2)579-586, 2009-The main purposes of this study we...
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| creator | Oliveira, Anderson Souza Greco, Camila Coelho Pereira, Marcelo Pinto Figueira, Tiago Rezende Araújo Ruas, Vinícius Daniel de Gonçalves, Mauro Denadai, Benedito Se´rgio |
| description | Oliveira, AS, Greco, CC, Pereira, MP, Figueira, TR, de Araújo Ruas, VD, Gonçalves, M, and Denadai, BS. Physiological and neuromuscular profile during a Bodypump sessionacute responses during a high-resistance training session. J Strength Cond Res 23(2)579-586, 2009-The main purposes of this study were 1) to describe and to compare blood lactate ([La]), heart rate (HR), and electromyographic (EMG) parameters during high-repetition training sessions (HRTSs), 2) to analyze the influence of physical fitness levels in these parameters, and, 3) to analyze the relationship between metabolic ([La]) and neuromuscular (EMG) responses during the HRTS. Fifteen healthy untrained women (21.7 ± 2.1 years) performed an HRTS called Bodypump for 1 hour, which incorporated the use of variable free weights and high repetitions in a group setting. This session involved 10 music selections (M1-M10) containing resistive exercises for different muscle groups. After music selections 2 (M2), 4 (M4), 6 (M6), 7 (M7), and 9 (M9), [La], HR, and EMG (vastus medialis [VM], vastus lateralis [VL], iliocostalis lumborum [IC], and longissimus thoracis |
| doi_str_mv | 10.1519/JSC.0b013e318196b757 |
| format | Article |
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Physiological and neuromuscular profile during a Bodypump sessionacute responses during a high-resistance training session. J Strength Cond Res 23(2)579-586, 2009-The main purposes of this study were 1) to describe and to compare blood lactate ([La]), heart rate (HR), and electromyographic (EMG) parameters during high-repetition training sessions (HRTSs), 2) to analyze the influence of physical fitness levels in these parameters, and, 3) to analyze the relationship between metabolic ([La]) and neuromuscular (EMG) responses during the HRTS. Fifteen healthy untrained women (21.7 ± 2.1 years) performed an HRTS called Bodypump for 1 hour, which incorporated the use of variable free weights and high repetitions in a group setting. This session involved 10 music selections (M1-M10) containing resistive exercises for different muscle groups. After music selections 2 (M2), 4 (M4), 6 (M6), 7 (M7), and 9 (M9), [La], HR, and EMG (vastus medialis [VM], vastus lateralis [VL], iliocostalis lumborum [IC], and longissimus thoracis <) were determined. The [La] (M2, 4.00 ± 1.45 mM; M7, 5.02 ± 1.73 mM) and HR (M2, 153.64 ± 18.89 bpm; M7, 16.14 ± 20.14 bpm) obtained at M2 and M7 were similar but were significantly higher than the other moments of the session. However, EMG (root mean square [RMS]) at M2 (VL, VM, and LT) was lower than at M7. There was no significant correlation of strength and aerobic physical fitness with [La], RMS. In the same way, there was no significant correlation of [La] with RMS at M2 and M7. On the basis of our data, we can conclude that metabolic, cardiovascular, and EMG variables present different and independent behavior during an HRTS. Accordingly, for neuromuscular conditions during HRTS, it seems to be enough to induce improvement in the muscular strength of inferior limbs in untrained subjects.</description><identifier>ISSN: 1064-8011</identifier><identifier>EISSN: 1533-4287</identifier><identifier>DOI: 10.1519/JSC.0b013e318196b757</identifier><identifier>PMID: 19209078</identifier><language>eng</language><publisher>United States: National Strength and Conditioning Association</publisher><subject>Adult ; Anaerobic Threshold ; Anatomy & physiology ; Electromyography ; Exercise ; Fatigue ; Female ; Heart Rate ; Humans ; Isometric Contraction ; Lactic Acid - blood ; Muscle, Skeletal - physiology ; Physical Fitness ; Resistance Training ; Sports training ; Studies ; Variables ; Young Adult</subject><ispartof>Journal of strength and conditioning research, 2009-03, Vol.23 (2), p.579-586</ispartof><rights>2009 National Strength and Conditioning Association</rights><rights>Copyright Lippincott Williams & Wilkins Mar 2009</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c4239-c93a855f371c7620cfdcbae394fe6e0d26afa4bdc79776de731b59ee77f20f623</citedby><cites>FETCH-LOGICAL-c4239-c93a855f371c7620cfdcbae394fe6e0d26afa4bdc79776de731b59ee77f20f623</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,776,780,27903,27904</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/19209078$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Oliveira, Anderson Souza</creatorcontrib><creatorcontrib>Greco, Camila Coelho</creatorcontrib><creatorcontrib>Pereira, Marcelo Pinto</creatorcontrib><creatorcontrib>Figueira, Tiago Rezende</creatorcontrib><creatorcontrib>Araújo Ruas, Vinícius Daniel de</creatorcontrib><creatorcontrib>Gonçalves, Mauro</creatorcontrib><creatorcontrib>Denadai, Benedito Se´rgio</creatorcontrib><title>Physiological and Neuromuscular Profile During a Bodypump Session: Acute Responses During a High-Resistance Training Session</title><title>Journal of strength and conditioning research</title><addtitle>J Strength Cond Res</addtitle><description>Oliveira, AS, Greco, CC, Pereira, MP, Figueira, TR, de Araújo Ruas, VD, Gonçalves, M, and Denadai, BS. Physiological and neuromuscular profile during a Bodypump sessionacute responses during a high-resistance training session. J Strength Cond Res 23(2)579-586, 2009-The main purposes of this study were 1) to describe and to compare blood lactate ([La]), heart rate (HR), and electromyographic (EMG) parameters during high-repetition training sessions (HRTSs), 2) to analyze the influence of physical fitness levels in these parameters, and, 3) to analyze the relationship between metabolic ([La]) and neuromuscular (EMG) responses during the HRTS. Fifteen healthy untrained women (21.7 ± 2.1 years) performed an HRTS called Bodypump for 1 hour, which incorporated the use of variable free weights and high repetitions in a group setting. This session involved 10 music selections (M1-M10) containing resistive exercises for different muscle groups. After music selections 2 (M2), 4 (M4), 6 (M6), 7 (M7), and 9 (M9), [La], HR, and EMG (vastus medialis [VM], vastus lateralis [VL], iliocostalis lumborum [IC], and longissimus thoracis <) were determined. The [La] (M2, 4.00 ± 1.45 mM; M7, 5.02 ± 1.73 mM) and HR (M2, 153.64 ± 18.89 bpm; M7, 16.14 ± 20.14 bpm) obtained at M2 and M7 were similar but were significantly higher than the other moments of the session. However, EMG (root mean square [RMS]) at M2 (VL, VM, and LT) was lower than at M7. There was no significant correlation of strength and aerobic physical fitness with [La], RMS. In the same way, there was no significant correlation of [La] with RMS at M2 and M7. On the basis of our data, we can conclude that metabolic, cardiovascular, and EMG variables present different and independent behavior during an HRTS. Accordingly, for neuromuscular conditions during HRTS, it seems to be enough to induce improvement in the muscular strength of inferior limbs in untrained subjects.</description><subject>Adult</subject><subject>Anaerobic Threshold</subject><subject>Anatomy & physiology</subject><subject>Electromyography</subject><subject>Exercise</subject><subject>Fatigue</subject><subject>Female</subject><subject>Heart Rate</subject><subject>Humans</subject><subject>Isometric Contraction</subject><subject>Lactic Acid - blood</subject><subject>Muscle, Skeletal - physiology</subject><subject>Physical Fitness</subject><subject>Resistance Training</subject><subject>Sports training</subject><subject>Studies</subject><subject>Variables</subject><subject>Young Adult</subject><issn>1064-8011</issn><issn>1533-4287</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2009</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><recordid>eNpdkUFr3DAQhU1padK0_6AU0UNuTkeSZVm9pZumaQlJaNKzkOXxrlPZciWLsNAfH4UsLOQwzDDzvcfAK4qPFE6ooOrLr9vVCbRAOXLaUFW3UshXxSEVnJcVa-TrPENdlQ1QelC8i_EegAkh-NvigCoGCmRzWPy_2Wzj4J1fD9Y4YqaOXGEKfkzRJmcCuQm-HxySsxSGaU0M-ea77ZzGmdxizMrpKzm1aUHyG-Psp4hxj14M602Z90NczGSR3AUzTE-nnfR98aY3LuKHXT8q_px_v1tdlJfXP36uTi9LWzGuSqu4aYTouaRW1gxs39nWIFdVjzVCx2rTm6rtrFRS1h1KTluhEKXsGfQ140fF8bPvHPy_hHHR4xAtOmcm9CnqulaqoRVk8PML8N6nMOXfNKMchKqYylD1DNngYwzY6zkMowlbTUE_RaNzNPplNFn2aeed2hG7vWiXxd73wbsFQ_zr0gMGvUHjlo0GoKxisikZZJwDQJkrv_MI2Zub_g</recordid><startdate>200903</startdate><enddate>200903</enddate><creator>Oliveira, Anderson Souza</creator><creator>Greco, Camila Coelho</creator><creator>Pereira, Marcelo Pinto</creator><creator>Figueira, Tiago Rezende</creator><creator>Araújo Ruas, Vinícius Daniel de</creator><creator>Gonçalves, Mauro</creator><creator>Denadai, Benedito Se´rgio</creator><general>National Strength and Conditioning Association</general><general>Lippincott Williams & Wilkins Ovid Technologies</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7TS</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>88I</scope><scope>8AO</scope><scope>8C1</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>HCIFZ</scope><scope>K9-</scope><scope>K9.</scope><scope>KB0</scope><scope>LK8</scope><scope>M0R</scope><scope>M0S</scope><scope>M1P</scope><scope>M2P</scope><scope>M7P</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>Q9U</scope><scope>7X8</scope></search><sort><creationdate>200903</creationdate><title>Physiological and Neuromuscular Profile During a Bodypump Session: Acute Responses During a High-Resistance Training Session</title><author>Oliveira, Anderson Souza ; 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Physiological and neuromuscular profile during a Bodypump sessionacute responses during a high-resistance training session. J Strength Cond Res 23(2)579-586, 2009-The main purposes of this study were 1) to describe and to compare blood lactate ([La]), heart rate (HR), and electromyographic (EMG) parameters during high-repetition training sessions (HRTSs), 2) to analyze the influence of physical fitness levels in these parameters, and, 3) to analyze the relationship between metabolic ([La]) and neuromuscular (EMG) responses during the HRTS. Fifteen healthy untrained women (21.7 ± 2.1 years) performed an HRTS called Bodypump for 1 hour, which incorporated the use of variable free weights and high repetitions in a group setting. This session involved 10 music selections (M1-M10) containing resistive exercises for different muscle groups. After music selections 2 (M2), 4 (M4), 6 (M6), 7 (M7), and 9 (M9), [La], HR, and EMG (vastus medialis [VM], vastus lateralis [VL], iliocostalis lumborum [IC], and longissimus thoracis <) were determined. The [La] (M2, 4.00 ± 1.45 mM; M7, 5.02 ± 1.73 mM) and HR (M2, 153.64 ± 18.89 bpm; M7, 16.14 ± 20.14 bpm) obtained at M2 and M7 were similar but were significantly higher than the other moments of the session. However, EMG (root mean square [RMS]) at M2 (VL, VM, and LT) was lower than at M7. There was no significant correlation of strength and aerobic physical fitness with [La], RMS. In the same way, there was no significant correlation of [La] with RMS at M2 and M7. On the basis of our data, we can conclude that metabolic, cardiovascular, and EMG variables present different and independent behavior during an HRTS. Accordingly, for neuromuscular conditions during HRTS, it seems to be enough to induce improvement in the muscular strength of inferior limbs in untrained subjects.</abstract><cop>United States</cop><pub>National Strength and Conditioning Association</pub><pmid>19209078</pmid><doi>10.1519/JSC.0b013e318196b757</doi><tpages>8</tpages><oa>free_for_read</oa></addata></record> |
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| subjects | Adult Anaerobic Threshold Anatomy & physiology Electromyography Exercise Fatigue Female Heart Rate Humans Isometric Contraction Lactic Acid - blood Muscle, Skeletal - physiology Physical Fitness Resistance Training Sports training Studies Variables Young Adult |
| title | Physiological and Neuromuscular Profile During a Bodypump Session: Acute Responses During a High-Resistance Training Session |
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