Cruciate ligament force during the wall squat and the one-leg squat

To compare cruciate ligament forces during wall squat and one-leg squat exercises. Eighteen subjects performed the wall squat with feet closer to the wall (wall squat short), the wall squat with feet farther from the wall (wall squat long), and the one-leg squat. EMG, force, and kinematic variables...

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Veröffentlicht in:Medicine and science in sports and exercise 2009-02, Vol.41 (2), p.408-417, Article 408
Hauptverfasser: ESCAMILLA, Rafael F, ZHENG, Naiquan, IMAMURA, Rodney, MACLEOD, Toran D, EDWARDS, W. Brent, HRELJAC, Alan, FLEISIG, Glenn S, WILK, Kevin E, MOORMAN, Claude T, ANDREWS, James R
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container_end_page 417
container_issue 2
container_start_page 408
container_title Medicine and science in sports and exercise
container_volume 41
creator ESCAMILLA, Rafael F
ZHENG, Naiquan
IMAMURA, Rodney
MACLEOD, Toran D
EDWARDS, W. Brent
HRELJAC, Alan
FLEISIG, Glenn S
WILK, Kevin E
MOORMAN, Claude T
ANDREWS, James R
description To compare cruciate ligament forces during wall squat and one-leg squat exercises. Eighteen subjects performed the wall squat with feet closer to the wall (wall squat short), the wall squat with feet farther from the wall (wall squat long), and the one-leg squat. EMG, force, and kinematic variables were input into a biomechanical model using optimization. A three-factor repeated-measure ANOVA (P < 0.05) with planned comparisons was used. Mean posterior cruciate ligament (PCL) forces were significantly greater in 1) wall squat long compared with wall squat short (0 degrees -80 degrees knee angles) and one-leg squat (0 degrees -90 degrees knee angles); 2) wall squat short compared with one-leg squat between 0 degrees -20 degrees and 90 degrees knee angles; 3) wall squat long compared with wall squat short (70 degrees -0 degrees knee angles) and one-leg squat (90 degrees -60 degrees and 20 degrees -0 degrees knee angles); and 4) wall squat short compared with one-leg squat between 90 degrees -70 degrees and 0 degrees knee angles. Peak PCL force magnitudes occurred between 80 degrees and 90 degrees knee angles and were 723 +/- 127 N for wall squat long, 786 +/- 197 N for wall squat short, and 414 +/- 133 N for one-leg squat. Anterior cruciate ligament (ACL) forces during one-leg squat occurred between 0 degrees and 40 degrees knee angles, with a peak magnitude of 59 +/- 52 N at 30 degrees knee angle. Quadriceps force ranged approximately between 30 and 720 N, whereas hamstring force ranged approximately between 15 and 190 N. Throughout the 0 degrees -90 degrees knee angles, the wall squat long generally exhibited significantly greater PCL forces compared with the wall squat short and one-leg squat. PCL forces were similar between the wall squat short and the one-leg squat. ACL forces were generated only in the one-leg squat. All exercises appear to load the ACL and the PCL within a safe range in healthy individuals.
doi_str_mv 10.1249/MSS.0b013e3181882c6d
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Mean posterior cruciate ligament (PCL) forces were significantly greater in 1) wall squat long compared with wall squat short (0 degrees -80 degrees knee angles) and one-leg squat (0 degrees -90 degrees knee angles); 2) wall squat short compared with one-leg squat between 0 degrees -20 degrees and 90 degrees knee angles; 3) wall squat long compared with wall squat short (70 degrees -0 degrees knee angles) and one-leg squat (90 degrees -60 degrees and 20 degrees -0 degrees knee angles); and 4) wall squat short compared with one-leg squat between 90 degrees -70 degrees and 0 degrees knee angles. Peak PCL force magnitudes occurred between 80 degrees and 90 degrees knee angles and were 723 +/- 127 N for wall squat long, 786 +/- 197 N for wall squat short, and 414 +/- 133 N for one-leg squat. Anterior cruciate ligament (ACL) forces during one-leg squat occurred between 0 degrees and 40 degrees knee angles, with a peak magnitude of 59 +/- 52 N at 30 degrees knee angle. Quadriceps force ranged approximately between 30 and 720 N, whereas hamstring force ranged approximately between 15 and 190 N. Throughout the 0 degrees -90 degrees knee angles, the wall squat long generally exhibited significantly greater PCL forces compared with the wall squat short and one-leg squat. PCL forces were similar between the wall squat short and the one-leg squat. ACL forces were generated only in the one-leg squat. 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Quadriceps force ranged approximately between 30 and 720 N, whereas hamstring force ranged approximately between 15 and 190 N. Throughout the 0 degrees -90 degrees knee angles, the wall squat long generally exhibited significantly greater PCL forces compared with the wall squat short and one-leg squat. PCL forces were similar between the wall squat short and the one-leg squat. ACL forces were generated only in the one-leg squat. All exercises appear to load the ACL and the PCL within a safe range in healthy individuals.</description><subject>Adult</subject><subject>Anterior Cruciate Ligament - physiology</subject><subject>Biological and medical sciences</subject><subject>Biomechanical Phenomena</subject><subject>Cohort Studies</subject><subject>Exercise - physiology</subject><subject>Female</subject><subject>Fundamental and applied biological sciences. 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A three-factor repeated-measure ANOVA (P &lt; 0.05) with planned comparisons was used. Mean posterior cruciate ligament (PCL) forces were significantly greater in 1) wall squat long compared with wall squat short (0 degrees -80 degrees knee angles) and one-leg squat (0 degrees -90 degrees knee angles); 2) wall squat short compared with one-leg squat between 0 degrees -20 degrees and 90 degrees knee angles; 3) wall squat long compared with wall squat short (70 degrees -0 degrees knee angles) and one-leg squat (90 degrees -60 degrees and 20 degrees -0 degrees knee angles); and 4) wall squat short compared with one-leg squat between 90 degrees -70 degrees and 0 degrees knee angles. Peak PCL force magnitudes occurred between 80 degrees and 90 degrees knee angles and were 723 +/- 127 N for wall squat long, 786 +/- 197 N for wall squat short, and 414 +/- 133 N for one-leg squat. Anterior cruciate ligament (ACL) forces during one-leg squat occurred between 0 degrees and 40 degrees knee angles, with a peak magnitude of 59 +/- 52 N at 30 degrees knee angle. Quadriceps force ranged approximately between 30 and 720 N, whereas hamstring force ranged approximately between 15 and 190 N. Throughout the 0 degrees -90 degrees knee angles, the wall squat long generally exhibited significantly greater PCL forces compared with the wall squat short and one-leg squat. PCL forces were similar between the wall squat short and the one-leg squat. ACL forces were generated only in the one-leg squat. All exercises appear to load the ACL and the PCL within a safe range in healthy individuals.</abstract><cop>Hagerstown, MD</cop><pub>Lippincott Williams &amp; Wilkins</pub><pmid>19127183</pmid><doi>10.1249/MSS.0b013e3181882c6d</doi><tpages>10</tpages><oa>free_for_read</oa></addata></record>
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identifier ISSN: 0195-9131
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source MEDLINE; Journals@Ovid LWW Legacy Archive; Journals@Ovid Complete
subjects Adult
Anterior Cruciate Ligament - physiology
Biological and medical sciences
Biomechanical Phenomena
Cohort Studies
Exercise - physiology
Female
Fundamental and applied biological sciences. Psychology
Humans
Male
Posterior Cruciate Ligament - physiology
Range of Motion, Articular - physiology
Resistance Training
Space life sciences
Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports
Young Adult
title Cruciate ligament force during the wall squat and the one-leg squat
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