Comparison of muscle activation during quadrupedal movement training and traditional bodyweight exercises

Quadrupedal movement training (QMT) is a unique form of bodyweight training shown to improve flexibility, FMS scores, and proprioception, however, little is known about its muscle activation characteristics. Therefore, the purpose of this study was to compare surface EMG (sEMG) activity of muscles o...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Journal of bodywork and movement therapies 2024-10, Vol.40, p.2173-2178
Hauptverfasser:	Buxton, Jeff, Daugherty, Margaret, Grubbs, Rachel, Isles, Makenna, Mulligan, Shanna, Plank, Emma, Taylor, Elena, Prins, Philip
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Electromyography EMG Exercise - physiology Female Humans Isometric Contraction - physiology Lower extremity Male Muscle, Skeletal - physiology Strength training Trunk muscles Upper extremity Young Adult
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!