Enhancing cognitive abilities in young adults with ADHD through instrumental music training: a comparative analysis of musicians and non-musicians

Extensive research highlights the multifaceted benefits of active musical engagement across all ages, from childhood to the elderly. The practice of a musical instrument activates numerous brain regions, enhancing a range of neurocognitive skills. Despite accumulating evidence from various clinical populations, research on the effects of musical training in individuals with ADHD is scarce, with virtually no studies focusing on adults. This study aims to fill the gap by evaluating the impact of long-term instrumental music training on cognitive abilities in young adults (18–35 years) diagnosed with ADHD. Cognitive abilities were compared across groups of 48 musicians (experienced guitar or piano players) and 46 matched non-musicians, all confirmed to have ADHD. The assessments covered cognitive domains such as sustained attention, visuospatial processing, processing speed, graphomotor speed, working memory, auditory recall, response inhibition, and executive function. Evaluation tools included the Digit-Symbol Coding Test , Digit Span Test , Symbol Search Test , Switching Task , and Continuous Performance Test (CPT). Collectively, the results indicated a notable enhancement in cognitive performance in the musician group compared to the non-musician group, including in functions central to the disorder, such as sustained attention and impulse control. Musicians scored higher on the Digit-Symbol Coding , Digit Span , and Symbol Search tests, showed lower error rates and greater consistency in reaction times in the Switching Task, and had fewer commission errors in the CPT. The findings support the integration of specialized musical training in therapeutic and support programs for ADHD, suggesting benefits that may extend into adulthood.