Xbox Kinect Sports vs. Nintendo Switch Sports and Their Effects on Body Composition and Physical Performance in Older Females: A Randomized Controlled Trial
: This study aimed to compare the effects of Xbox Kinect Sports (XKS) regarding Nintendo Switch Sports (NSS) and an inactive control group (CG) on body composition (body fat percentage, BFP; and fat-free mass) and physical performance (maximal isometric handgrip strength, MIHS; 30-s chair stand, 30-...
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| Veröffentlicht in: | Journal of clinical medicine 2024-08, Vol.13 (17), p.4987 |
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| creator | Hernandez-Martinez, Jordan Cid-Calfucura, Izham Herrera-Valenzuela, Tomás Fritz-Silva, Nicole Mello, Julio B Perez-Carcamo, Joaquin Vásquez-Carrasco, Edgard Merellano-Navarro, Eugenio Branco, Braulio Henrique Magnani Valdés-Badilla, Pablo |
| description | : This study aimed to compare the effects of Xbox Kinect Sports (XKS) regarding Nintendo Switch Sports (NSS) and an inactive control group (CG) on body composition (body fat percentage, BFP; and fat-free mass) and physical performance (maximal isometric handgrip strength, MIHS; 30-s chair stand, 30-S; timed up-and-go, TUG; sit-and-reach; and 2-min step) in physically inactive older females.
A randomized controlled trial study was conducted with three parallel groups: XKS (n = 13), NSS (n = 14), and CG (n = 16) considering three weekly 60-min sessions for 12 weeks with pre- and post-assessments.
A two-factor mixed analysis of variance (ANOVA) model with repeated measures was performed to measure the time × group effect. Multiple comparisons revealed significant differences in BFP (F
= 6.12;
= 0.005; ηp
= 0.226, large effect), 30-S (F
= 20.7;
= 0.000; ηp
= 0.496, large effect), TUG (F
= 10.0;
= 0.000; ηp
= 0.323, large effect), sit-and-reach (F
= 37.3;
= 0.000; ηp
= 0.640, large effect), and 2-min step (F
= 9.85;
= 0.000; ηp
= 0.319, large effect) in favor of XKS regarding NSS and CG. The intragroup results only present in XKS a significant decrease in BFP (
= 0.02; d = 0.98) and significant improvements in the 30-S (
= 0.000; d = 1.88), TUG (
< 0.01; d = 2.00), sit-and-reach (
= 0.003; d = 2.58), and 2-min step (
= 0.004; d = 1.05).
training using XKS significantly decreases BFP and improves 30-S, TUG, sit-and-reach, and 2-min step in physically inactive older females. |
| doi_str_mv | 10.3390/jcm13174987 |
| format | Article |
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A randomized controlled trial study was conducted with three parallel groups: XKS (n = 13), NSS (n = 14), and CG (n = 16) considering three weekly 60-min sessions for 12 weeks with pre- and post-assessments.
A two-factor mixed analysis of variance (ANOVA) model with repeated measures was performed to measure the time × group effect. Multiple comparisons revealed significant differences in BFP (F
= 6.12;
= 0.005; ηp
= 0.226, large effect), 30-S (F
= 20.7;
= 0.000; ηp
= 0.496, large effect), TUG (F
= 10.0;
= 0.000; ηp
= 0.323, large effect), sit-and-reach (F
= 37.3;
= 0.000; ηp
= 0.640, large effect), and 2-min step (F
= 9.85;
= 0.000; ηp
= 0.319, large effect) in favor of XKS regarding NSS and CG. The intragroup results only present in XKS a significant decrease in BFP (
= 0.02; d = 0.98) and significant improvements in the 30-S (
= 0.000; d = 1.88), TUG (
< 0.01; d = 2.00), sit-and-reach (
= 0.003; d = 2.58), and 2-min step (
= 0.004; d = 1.05).
training using XKS significantly decreases BFP and improves 30-S, TUG, sit-and-reach, and 2-min step in physically inactive older females.</description><identifier>ISSN: 2077-0383</identifier><identifier>EISSN: 2077-0383</identifier><identifier>DOI: 10.3390/jcm13174987</identifier><identifier>PMID: 39274198</identifier><language>eng</language><publisher>Switzerland: MDPI AG</publisher><subject>Body composition ; Body fat ; Clinical trials ; Computer & video games ; Exercise ; Females ; Health care ; Intervention ; Older people ; Quality of life ; Virtual reality</subject><ispartof>Journal of clinical medicine, 2024-08, Vol.13 (17), p.4987</ispartof><rights>2024 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c242t-4b7a108e0ba84974e8179e6d85d3433888909c3c1e43b23f6ab8018527d7648f3</cites><orcidid>0000-0002-2172-867X ; 0000-0001-5248-7189 ; 0000-0002-4625-9128 ; 0000-0002-5219-5896 ; 0000-0002-1557-2285 ; 0000-0002-5359-6587 ; 0000-0002-3948-8280 ; 0000-0002-3013-1760</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/39274198$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Hernandez-Martinez, Jordan</creatorcontrib><creatorcontrib>Cid-Calfucura, Izham</creatorcontrib><creatorcontrib>Herrera-Valenzuela, Tomás</creatorcontrib><creatorcontrib>Fritz-Silva, Nicole</creatorcontrib><creatorcontrib>Mello, Julio B</creatorcontrib><creatorcontrib>Perez-Carcamo, Joaquin</creatorcontrib><creatorcontrib>Vásquez-Carrasco, Edgard</creatorcontrib><creatorcontrib>Merellano-Navarro, Eugenio</creatorcontrib><creatorcontrib>Branco, Braulio Henrique Magnani</creatorcontrib><creatorcontrib>Valdés-Badilla, Pablo</creatorcontrib><title>Xbox Kinect Sports vs. Nintendo Switch Sports and Their Effects on Body Composition and Physical Performance in Older Females: A Randomized Controlled Trial</title><title>Journal of clinical medicine</title><addtitle>J Clin Med</addtitle><description>: This study aimed to compare the effects of Xbox Kinect Sports (XKS) regarding Nintendo Switch Sports (NSS) and an inactive control group (CG) on body composition (body fat percentage, BFP; and fat-free mass) and physical performance (maximal isometric handgrip strength, MIHS; 30-s chair stand, 30-S; timed up-and-go, TUG; sit-and-reach; and 2-min step) in physically inactive older females.
A randomized controlled trial study was conducted with three parallel groups: XKS (n = 13), NSS (n = 14), and CG (n = 16) considering three weekly 60-min sessions for 12 weeks with pre- and post-assessments.
A two-factor mixed analysis of variance (ANOVA) model with repeated measures was performed to measure the time × group effect. Multiple comparisons revealed significant differences in BFP (F
= 6.12;
= 0.005; ηp
= 0.226, large effect), 30-S (F
= 20.7;
= 0.000; ηp
= 0.496, large effect), TUG (F
= 10.0;
= 0.000; ηp
= 0.323, large effect), sit-and-reach (F
= 37.3;
= 0.000; ηp
= 0.640, large effect), and 2-min step (F
= 9.85;
= 0.000; ηp
= 0.319, large effect) in favor of XKS regarding NSS and CG. The intragroup results only present in XKS a significant decrease in BFP (
= 0.02; d = 0.98) and significant improvements in the 30-S (
= 0.000; d = 1.88), TUG (
< 0.01; d = 2.00), sit-and-reach (
= 0.003; d = 2.58), and 2-min step (
= 0.004; d = 1.05).
training using XKS significantly decreases BFP and improves 30-S, TUG, sit-and-reach, and 2-min step in physically inactive older females.</description><subject>Body composition</subject><subject>Body fat</subject><subject>Clinical trials</subject><subject>Computer & video games</subject><subject>Exercise</subject><subject>Females</subject><subject>Health care</subject><subject>Intervention</subject><subject>Older people</subject><subject>Quality of life</subject><subject>Virtual reality</subject><issn>2077-0383</issn><issn>2077-0383</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2024</creationdate><recordtype>article</recordtype><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><recordid>eNpdkU1PGzEQhq2qqEE0J-7IUi-VUKi9dmJvbxDxURWRqASJ28przyqOvHawNy3ht_BjcSBBqHOZ0cwzr0bzInRIyQljJfmx0C1lVPBSik9ovyBCDAiT7POHuof6KS1IDil5QcUX1GNlITgt5T56vq_DI_5tPegO3y5D7BL-m07wjfUdeBPw7T_b6flupLzBsznYiM-bJq8kHDw-C2aNx6FdhmQ7mxsbajpfJ6uVw1OITYit8hqw9XjiDER8Aa1ykH7iU_wn06G1T2Cyhu9icC6Xs2iV-4r2GuUS9Lf5AN1dnM_GV4PryeWv8en1QBe86Aa8FooSCaRWkpeCg6SihJGRQ8M4Y1LKkpSaaQqc1QVrRqqWhMphIYwYcdmwA_T9TXcZw8MKUle1NmlwTnkIq1QxSvgwf5uLjH77D12EVfT5uldqIzvcUMdvlI4hpQhNtYy2VXFdUVJtfKs--Jbpo63mqm7BvLM7l9gLdMGSYg</recordid><startdate>20240823</startdate><enddate>20240823</enddate><creator>Hernandez-Martinez, Jordan</creator><creator>Cid-Calfucura, Izham</creator><creator>Herrera-Valenzuela, Tomás</creator><creator>Fritz-Silva, Nicole</creator><creator>Mello, Julio B</creator><creator>Perez-Carcamo, Joaquin</creator><creator>Vásquez-Carrasco, Edgard</creator><creator>Merellano-Navarro, Eugenio</creator><creator>Branco, Braulio Henrique Magnani</creator><creator>Valdés-Badilla, Pablo</creator><general>MDPI AG</general><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>COVID</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0002-2172-867X</orcidid><orcidid>https://orcid.org/0000-0001-5248-7189</orcidid><orcidid>https://orcid.org/0000-0002-4625-9128</orcidid><orcidid>https://orcid.org/0000-0002-5219-5896</orcidid><orcidid>https://orcid.org/0000-0002-1557-2285</orcidid><orcidid>https://orcid.org/0000-0002-5359-6587</orcidid><orcidid>https://orcid.org/0000-0002-3948-8280</orcidid><orcidid>https://orcid.org/0000-0002-3013-1760</orcidid></search><sort><creationdate>20240823</creationdate><title>Xbox Kinect Sports vs. Nintendo Switch Sports and Their Effects on Body Composition and Physical Performance in Older Females: A Randomized Controlled Trial</title><author>Hernandez-Martinez, Jordan ; Cid-Calfucura, Izham ; Herrera-Valenzuela, Tomás ; Fritz-Silva, Nicole ; Mello, Julio B ; Perez-Carcamo, Joaquin ; Vásquez-Carrasco, Edgard ; Merellano-Navarro, Eugenio ; Branco, Braulio Henrique Magnani ; Valdés-Badilla, Pablo</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c242t-4b7a108e0ba84974e8179e6d85d3433888909c3c1e43b23f6ab8018527d7648f3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2024</creationdate><topic>Body composition</topic><topic>Body fat</topic><topic>Clinical trials</topic><topic>Computer & video games</topic><topic>Exercise</topic><topic>Females</topic><topic>Health care</topic><topic>Intervention</topic><topic>Older people</topic><topic>Quality of life</topic><topic>Virtual reality</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Hernandez-Martinez, Jordan</creatorcontrib><creatorcontrib>Cid-Calfucura, Izham</creatorcontrib><creatorcontrib>Herrera-Valenzuela, Tomás</creatorcontrib><creatorcontrib>Fritz-Silva, Nicole</creatorcontrib><creatorcontrib>Mello, Julio B</creatorcontrib><creatorcontrib>Perez-Carcamo, Joaquin</creatorcontrib><creatorcontrib>Vásquez-Carrasco, Edgard</creatorcontrib><creatorcontrib>Merellano-Navarro, Eugenio</creatorcontrib><creatorcontrib>Branco, Braulio Henrique Magnani</creatorcontrib><creatorcontrib>Valdés-Badilla, Pablo</creatorcontrib><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>Coronavirus Research Database</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Publicly Available Content Database</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of clinical medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Hernandez-Martinez, Jordan</au><au>Cid-Calfucura, Izham</au><au>Herrera-Valenzuela, Tomás</au><au>Fritz-Silva, Nicole</au><au>Mello, Julio B</au><au>Perez-Carcamo, Joaquin</au><au>Vásquez-Carrasco, Edgard</au><au>Merellano-Navarro, Eugenio</au><au>Branco, Braulio Henrique Magnani</au><au>Valdés-Badilla, Pablo</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Xbox Kinect Sports vs. Nintendo Switch Sports and Their Effects on Body Composition and Physical Performance in Older Females: A Randomized Controlled Trial</atitle><jtitle>Journal of clinical medicine</jtitle><addtitle>J Clin Med</addtitle><date>2024-08-23</date><risdate>2024</risdate><volume>13</volume><issue>17</issue><spage>4987</spage><pages>4987-</pages><issn>2077-0383</issn><eissn>2077-0383</eissn><abstract>: This study aimed to compare the effects of Xbox Kinect Sports (XKS) regarding Nintendo Switch Sports (NSS) and an inactive control group (CG) on body composition (body fat percentage, BFP; and fat-free mass) and physical performance (maximal isometric handgrip strength, MIHS; 30-s chair stand, 30-S; timed up-and-go, TUG; sit-and-reach; and 2-min step) in physically inactive older females.
A randomized controlled trial study was conducted with three parallel groups: XKS (n = 13), NSS (n = 14), and CG (n = 16) considering three weekly 60-min sessions for 12 weeks with pre- and post-assessments.
A two-factor mixed analysis of variance (ANOVA) model with repeated measures was performed to measure the time × group effect. Multiple comparisons revealed significant differences in BFP (F
= 6.12;
= 0.005; ηp
= 0.226, large effect), 30-S (F
= 20.7;
= 0.000; ηp
= 0.496, large effect), TUG (F
= 10.0;
= 0.000; ηp
= 0.323, large effect), sit-and-reach (F
= 37.3;
= 0.000; ηp
= 0.640, large effect), and 2-min step (F
= 9.85;
= 0.000; ηp
= 0.319, large effect) in favor of XKS regarding NSS and CG. The intragroup results only present in XKS a significant decrease in BFP (
= 0.02; d = 0.98) and significant improvements in the 30-S (
= 0.000; d = 1.88), TUG (
< 0.01; d = 2.00), sit-and-reach (
= 0.003; d = 2.58), and 2-min step (
= 0.004; d = 1.05).
training using XKS significantly decreases BFP and improves 30-S, TUG, sit-and-reach, and 2-min step in physically inactive older females.</abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>39274198</pmid><doi>10.3390/jcm13174987</doi><orcidid>https://orcid.org/0000-0002-2172-867X</orcidid><orcidid>https://orcid.org/0000-0001-5248-7189</orcidid><orcidid>https://orcid.org/0000-0002-4625-9128</orcidid><orcidid>https://orcid.org/0000-0002-5219-5896</orcidid><orcidid>https://orcid.org/0000-0002-1557-2285</orcidid><orcidid>https://orcid.org/0000-0002-5359-6587</orcidid><orcidid>https://orcid.org/0000-0002-3948-8280</orcidid><orcidid>https://orcid.org/0000-0002-3013-1760</orcidid><oa>free_for_read</oa></addata></record> |
| fulltext | fulltext |
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| ispartof | Journal of clinical medicine, 2024-08, Vol.13 (17), p.4987 |
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| source | Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals; PubMed Central Open Access; MDPI - Multidisciplinary Digital Publishing Institute; PubMed Central |
| subjects | Body composition Body fat Clinical trials Computer & video games Exercise Females Health care Intervention Older people Quality of life Virtual reality |
| title | Xbox Kinect Sports vs. Nintendo Switch Sports and Their Effects on Body Composition and Physical Performance in Older Females: A Randomized Controlled Trial |
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