The effect of dose, frequency, and timing of protein supplementation on muscle mass in older adults: A systematic review and meta-analysis

Protein supplementation has shown to improve muscle mass in older adults. However, its effect may be influenced by supplementation dose, frequency and timing. This systematic review aimed to assess the effect of dose, frequency and timing of protein supplementation on muscle mass in older adults. Fi...

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Veröffentlicht in:	Ageing research reviews 2024-08, Vol.99, p.102325, Article 102325
Hauptverfasser:	Hettiarachchi, Jeewanadee, Reijnierse, Esmee M., Kew, Natalie, Fetterplace, Kate, Tan, Sze-Yen, Maier, Andrea B.
Format:	Artikel
Sprache:	eng
Schlagworte:	Aged Aged, 80 and over Dietary Proteins - administration & dosage Dietary Supplements Drug Administration Schedule Female Humans Male Muscle mass Muscle, Skeletal - drug effects Older adults Protein Sarcopenia Sarcopenia - prevention & control Time Factors
Online-Zugang:	Volltext
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