Evidence for Simultaneous Muscle Atrophy and Hypertrophy in Response to Resistance Training in Humans
Human skeletal muscle has the profound ability to hypertrophy in response to resistance training (RT). However, this has a high energy and protein cost and is presumably mainly restricted to recruited muscles. It remains largely unknown what happens with nonrecruited muscles during RT. This study in...
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Veröffentlicht in: | Medicine and science in sports and exercise 2024-09, Vol.56 (9), p.1634-1643 |
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