Higher resistance training volume offsets muscle hypertrophy nonresponsiveness in older individuals

The magnitude of muscle hypertrophy in response to resistance training (RT) is highly variable between individuals (response heterogeneity). Manipulations in RT variables may modulate RT-related response heterogeneity; yet, this remains to be determined. Using a within-subject unilateral design, we...

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Veröffentlicht in:	Journal of applied physiology (1985) 2024-02, Vol.136 (2), p.421-429
Hauptverfasser:	Lixandrão, Manoel E, Bamman, Marcas, Vechin, Felipe C, Conceicao, Miguel S, Telles, Guilherme, Longobardi, Igor, Damas, Felipe, Lavin, Kaleen M, Drummer, Devin J, McAdam, Jeremy S, Dungan, Cory M, Leitão, Alice E, Riani Costa, Luiz A, Aihara, André Y, Libardi, Cleiton A, Gualano, Bruno, Roschel, Hamilton
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
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