A Process-Based Analysis of Cognitive Defusion in Acceptance and Commitment Therapy

•Cognitive defusion is an outcome, not a procedure or a process.•Cognitive defusion can be achieved through different behavioral processes.•Possible processes include selective attention and spatial distancing.•Other relevant processes involve relational coherence, reinforcement and extinction. Cognitive defusion is among the main components of Acceptance and Commitment Therapy (ACT), a contextual behavioral approach to psychotherapy. Defusion serves as a middle-level term, and, as such, may be useful for applying and disseminating behavior science, despite its lower precision. However, some authors argue that for middle-level terms in psychotherapy to be useful to clinicians, they need to be clearly linked to basic behavioral concepts, with higher precision; and that this is not currently the case with defusion. Our objective is to increase the pragmatic utility of the concept of “cognitive defusion” by providing a more nuanced, multifaceted and process-based definition of the term. In order to do this, we surveyed the ACT literature regarding defusion and critically examined it through the lens of conceptual analysis. This culminated in a revised and updated conceptualization of defusion in terms of its relationship to basic behavioral concepts, in which defusion is an outcome that may be achieved through different processes.