Sex‐specific dose–response effects of a 24‐week supervised concurrent exercise intervention on cardiorespiratory fitness and muscular strength in young adults: The ACTIBATE randomized controlled trial

Concurrent training has been postulated as an appropriate time‐efficient strategy to improve physical fitness, yet whether the exercise‐induced adaptations are similar in men and women is unknown. An unblinded randomized controlled trial was conducted to investigate sex‐specific dose–response effect...

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Veröffentlicht in:Scandinavian journal of medicine & science in sports 2024-01, Vol.34 (1), p.e14507-n/a
Hauptverfasser: Camacho‐Cardenosa, Alba, Amaro‐Gahete, Francisco J., Martinez‐Tellez, Borja, Alcantara, Juan M. A., Ortega, Francisco B., Ruiz, Jonatan R.
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Sprache:eng
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