Medium chain triglycerides with a C8:C10 ratio of 30:70 enhances cognitive performance and mitigates the cognitive decline associated with prolonged exercise in young and healthy adults

•Combined the effects of MCT supplementation and exercise on cognitive performance.•Backed up previous literature that MCTs improve cognitive performance at rest.•Discovered MCTs offset the cognitive decline associated with a prolonged bout of exercise.•Used MCT gels with a combination of C8 and C10...

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Veröffentlicht in:	Physiology & behavior 2023-10, Vol.269, p.114284-114284, Article 114284
Hauptverfasser:	Ashton, Jake S., Roberts, James W., Wakefield, Caroline J., MacLaren, Don P.M., Marwood, Simon, Malone, James J.
Format:	Artikel
Sprache:	eng
Schlagworte:	Brain Cognition Gas exchange threshold MCTs Prolonged exercise
Online-Zugang:	Volltext
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