Important food sources of fructose-containing sugars and adiposity: A systematic review and meta-analysis of controlled feeding trials

Sugar-sweetened beverages (SSBs) providing excess energy increase adiposity. The effect of other food sources of sugars at different energy control levels is unclear. To determine the effect of food sources of fructose-containing sugars by energy control on adiposity. In this systematic review and m...

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Veröffentlicht in:The American journal of clinical nutrition 2023-04, Vol.117 (4), p.741-765
Hauptverfasser: Chiavaroli, Laura, Cheung, Annette, Ayoub-Charette, Sabrina, Ahmed, Amna, Lee, Danielle, Au-Yeung, Fei, Qi, XinYe, Back, Songhee, McGlynn, Néma, Ha, Vanessa, Lai, Ethan, Khan, Tauseef A., Blanco Mejia, Sonia, Zurbau, Andreea, Choo, Vivian L., de Souza, Russell J., Wolever, Thomas MS, Leiter, Lawrence A., Kendall, Cyril WC, Jenkins, David JA, Sievenpiper, John L.
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container_issue 4
container_start_page 741
container_title The American journal of clinical nutrition
container_volume 117
creator Chiavaroli, Laura
Cheung, Annette
Ayoub-Charette, Sabrina
Ahmed, Amna
Lee, Danielle
Au-Yeung, Fei
Qi, XinYe
Back, Songhee
McGlynn, Néma
Ha, Vanessa
Lai, Ethan
Khan, Tauseef A.
Blanco Mejia, Sonia
Zurbau, Andreea
Choo, Vivian L.
de Souza, Russell J.
Wolever, Thomas MS
Leiter, Lawrence A.
Kendall, Cyril WC
Jenkins, David JA
Sievenpiper, John L.
description Sugar-sweetened beverages (SSBs) providing excess energy increase adiposity. The effect of other food sources of sugars at different energy control levels is unclear. To determine the effect of food sources of fructose-containing sugars by energy control on adiposity. In this systematic review and meta-analysis, MEDLINE, Embase, and Cochrane Library were searched through April 2022 for controlled trials ≥2 wk. We prespecified 4 trial designs by energy control: substitution (energy-matched replacement of sugars), addition (energy from sugars added), subtraction (energy from sugars subtracted), and ad libitum (energy from sugars freely replaced). Independent authors extracted data. The primary outcome was body weight. Secondary outcomes included other adiposity measures. Grading of Recommendations Assessment, Development, and Evaluation (GRADE) was used to assess the certainty of evidence. We included 169 trials (255 trial comparisons, n = 10,357) assessing 14 food sources at 4 energy control levels over a median 12 wk. Total fructose-containing sugars increased body weight (MD: 0.28 kg; 95% CI: 0.06, 0.50 kg; PMD = 0.011) in addition trials and decreased body weight (MD: −0.96 kg; 95% CI: −1.78, −0.14 kg; PMD = 0.022) in subtraction trials with no effect in substitution or ad libitum trials. There was interaction/influence by food sources on body weight: substitution trials [fruits decreased; added nutritive sweeteners and mixed sources (with SSBs) increased]; addition trials [dried fruits, honey, fruits (≤10%E), and 100% fruit juice (≤10%E) decreased; SSBs, fruit drink, and mixed sources (with SSBs) increased]; subtraction trials [removal of mixed sources (with SSBs) decreased]; and ad libitum trials [mixed sources (with/without SSBs) increased]. GRADE scores were generally moderate. Results were similar across secondary outcomes. Energy control and food sources mediate the effect of fructose-containing sugars on adiposity. The evidence provides a good indication that excess energy from sugars (particularly SSBs at high doses ≥20%E or 100 g/d) increase adiposity, whereas their removal decrease adiposity. Most other food sources had no effect, with some showing decreases (particularly fruits at lower doses ≤10%E or 50 g/d). This trial was registered at clinicaltrials.gov as NCT02558920 (https://clinicaltrials.gov/ct2/show/NCT02558920).
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The effect of other food sources of sugars at different energy control levels is unclear. To determine the effect of food sources of fructose-containing sugars by energy control on adiposity. In this systematic review and meta-analysis, MEDLINE, Embase, and Cochrane Library were searched through April 2022 for controlled trials ≥2 wk. We prespecified 4 trial designs by energy control: substitution (energy-matched replacement of sugars), addition (energy from sugars added), subtraction (energy from sugars subtracted), and ad libitum (energy from sugars freely replaced). Independent authors extracted data. The primary outcome was body weight. Secondary outcomes included other adiposity measures. Grading of Recommendations Assessment, Development, and Evaluation (GRADE) was used to assess the certainty of evidence. We included 169 trials (255 trial comparisons, n = 10,357) assessing 14 food sources at 4 energy control levels over a median 12 wk. Total fructose-containing sugars increased body weight (MD: 0.28 kg; 95% CI: 0.06, 0.50 kg; PMD = 0.011) in addition trials and decreased body weight (MD: −0.96 kg; 95% CI: −1.78, −0.14 kg; PMD = 0.022) in subtraction trials with no effect in substitution or ad libitum trials. There was interaction/influence by food sources on body weight: substitution trials [fruits decreased; added nutritive sweeteners and mixed sources (with SSBs) increased]; addition trials [dried fruits, honey, fruits (≤10%E), and 100% fruit juice (≤10%E) decreased; SSBs, fruit drink, and mixed sources (with SSBs) increased]; subtraction trials [removal of mixed sources (with SSBs) decreased]; and ad libitum trials [mixed sources (with/without SSBs) increased]. GRADE scores were generally moderate. Results were similar across secondary outcomes. Energy control and food sources mediate the effect of fructose-containing sugars on adiposity. The evidence provides a good indication that excess energy from sugars (particularly SSBs at high doses ≥20%E or 100 g/d) increase adiposity, whereas their removal decrease adiposity. Most other food sources had no effect, with some showing decreases (particularly fruits at lower doses ≤10%E or 50 g/d). 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subjects Adipose tissue
Adiposity
Beverages
Body Weight
Energy
Feeding trials
Food
Food sources
Fructose
Fruit
Fruit juices
Fruits
Humans
Meta-analysis
Obesity
Quality
Substitutes
Subtraction
Sugar
sugar-sweetened beverages
sugars
Sweeteners
Systematic review
title Important food sources of fructose-containing sugars and adiposity: A systematic review and meta-analysis of controlled feeding trials
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