Meditation practices and their relationship with eating behavior, weight changes, and mental health in adults from different regions of Brazil: A cross-sectional study

•Meditation practice had an influence on weight loss.•Lower levels of uncontrolled eating were associated with meditation practice.•Meditation helped reduce dysfunctional eating behaviors.•Anxiety levels were reduced by meditation practices.•Overweight individuals who meditate had satisfactory effec...

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Veröffentlicht in:	Nutrition (Burbank, Los Angeles County, Calif.) Los Angeles County, Calif.), 2023-05, Vol.109, p.111972-111972, Article 111972
Hauptverfasser:	Oliveira, Júlia Paulino Teixeira, do Carmo, Simone Gonzaga, Aragão, Bruna de Almeida, Cunha, Juliana, Botelho, Patrícia Borges
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Anxiety Binge eating Body image Body image distortion Body Mass Index Body size Body weight Body weight loss Brazil Cognitive restraint Cross-Sectional Studies Eating Eating behavior Emotional eating Emotions Evaluation Feeding Behavior - psychology Female Food Humans Male Meditation Meditation practitioners Mental Health Mindfulness Obesity Overweight Overweight - therapy Pandemics Population Questionnaires Self image Sleep Sleep quality Social networks Surveys and Questionnaires Uncontrolled eating Weight control Weight Loss
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