Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety: A Randomized Controlled Trial

The present study aimed to understand the effects of a 1-week break from social media (SM) (Facebook, Instagram, Twitter, and TikTok) on well-being, depression, and anxiety compared with using SM as usual. We also aimed to understand whether time spent on different SM platforms mediates the relation...

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Veröffentlicht in:	Cyberpsychology, behavior and social networking behavior and social networking, 2022-05, Vol.25 (5), p.287-293
Hauptverfasser:	Lambert, Jeffrey, Barnstable, George, Minter, Eleanor, Cooper, Jemima, McEwan, Desmond
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Anxiety Anxiety Disorders Depression Health Behavior Humans Social Media
Online-Zugang:	Volltext
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