Pilates and telomere dynamics: A 12-month longitudinal study

Telomeres are dynamic structures that appear to be positively influenced by healthy lifestyle factors such as exercise. Pilates is an increasingly popular exercise modality that is reported to exert beneficial physiological effects in the body, although the cellular mechanisms are poorly understood....

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Veröffentlicht in:	Journal of bodywork and movement therapies 2022-04, Vol.30, p.118-124
Hauptverfasser:	Nickels, Matt, Mastana, Sarabjit, Denniff, Matthew, Codd, Veryan, Akam, Elizabeth
Format:	Artikel
Sprache:	eng
Schlagworte:	Aging Antioxidant Antioxidants Body composition Body Composition - physiology Exercise Female Humans Inflammation Longitudinal Studies RNA, Messenger Telomere
Online-Zugang:	Volltext
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