The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise
Purpose To investigate the effect of repetition tempo on cardiovascular and metabolic stress when time under tension (TUT) and effort are matched during sessions of lower body resistance training (RT). Methods In a repeated-measures, cross-over design, 11 recreationally trained females ( n = 5) and...
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| Veröffentlicht in: | European journal of applied physiology 2022-06, Vol.122 (6), p.1485-1495 |
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| container_title | European journal of applied physiology |
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| creator | Mang, Zachary A. Realzola, Rogelio A. Ducharme, Jeremy Bellissimo, Gabriella F. Beam, Jason R. Mermier, Christine de Castro Magalhaes, Flavio Kravitz, Len Amorim, Fabiano T. |
| description | Purpose
To investigate the effect of repetition tempo on cardiovascular and metabolic stress when time under tension (TUT) and effort are matched during sessions of lower body resistance training (RT).
Methods
In a repeated-measures, cross-over design, 11 recreationally trained females (
n
= 5) and males (
n
= 6) performed 5 sets of belt squats under the following conditions: slow-repetition tempo (SLOW; 10 reps with 4-s eccentric and 2-s concentric) and traditional-repetition tempo (TRAD; 20 reps with 2-s eccentric and 1-s concentric). TUT (60 s) was matched between conditions and external load was adjusted so that lifters were close to concentric muscular failure at the end of each set. External load, total volume load (TVL), impulse (IMP), blood lactate, ratings of perceived exertion (RPE), HR, and muscle oxygenation were measured.
Results
Data indicated that TVL (
p
|
| doi_str_mv | 10.1007/s00421-022-04941-3 |
| format | Article |
| fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_miscellaneous_2648897667</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>2648897667</sourcerecordid><originalsourceid>FETCH-LOGICAL-c305t-8a3765e03ad544fc84169a76ee8d93df5860d53255239fcbe8ceddb150b7cae33</originalsourceid><addsrcrecordid>eNp9kU1rFTEUhoNY7If-ARcScONmNN-TLKWoLRTctOuQSc54U2YmY5Kxdt0_bq63VnDhKgfyvG8OeRB6Tcl7Skj_oRAiGO0IYx0RRtCOP0MnVHDTKc76508zNcfotJRbQohmVL9Ax1zyxgt1gh6ud4BhHMFXnEacYYUaa0wLrjCvCbfBuxxi-uGK3yaXsVsCnqG6IU3R41IzlILvdtAScQa8LQFyCy9lXxILnl31Owg4bDku3_CU7tr9kMI9hp-QfSzwEh2Nbirw6vE8QzefP12fX3RXX79cnn-86jwnsnba8V5JINwFKcTotaDKuF4B6GB4GKVWJEjOpGTcjH4A7SGEgUoy9N4B52fo3aF3zen7BqXaORYP0-QWSFuxTAmtTa9U39C3_6C3actL265RyjDGjCCNYgfK51RKhtGuOc4u31tK7F6RPSiyTZH9rcjut3jzWL0NM4SnyB8nDeAHoKz7H4P89-3_1P4C5syeEQ</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2669222940</pqid></control><display><type>article</type><title>The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise</title><source>MEDLINE</source><source>SpringerNature Journals</source><creator>Mang, Zachary A. ; Realzola, Rogelio A. ; Ducharme, Jeremy ; Bellissimo, Gabriella F. ; Beam, Jason R. ; Mermier, Christine ; de Castro Magalhaes, Flavio ; Kravitz, Len ; Amorim, Fabiano T.</creator><creatorcontrib>Mang, Zachary A. ; Realzola, Rogelio A. ; Ducharme, Jeremy ; Bellissimo, Gabriella F. ; Beam, Jason R. ; Mermier, Christine ; de Castro Magalhaes, Flavio ; Kravitz, Len ; Amorim, Fabiano T.</creatorcontrib><description>Purpose
To investigate the effect of repetition tempo on cardiovascular and metabolic stress when time under tension (TUT) and effort are matched during sessions of lower body resistance training (RT).
Methods
In a repeated-measures, cross-over design, 11 recreationally trained females (
n
= 5) and males (
n
= 6) performed 5 sets of belt squats under the following conditions: slow-repetition tempo (SLOW; 10 reps with 4-s eccentric and 2-s concentric) and traditional-repetition tempo (TRAD; 20 reps with 2-s eccentric and 1-s concentric). TUT (60 s) was matched between conditions and external load was adjusted so that lifters were close to concentric muscular failure at the end of each set. External load, total volume load (TVL), impulse (IMP), blood lactate, ratings of perceived exertion (RPE), HR, and muscle oxygenation were measured.
Results
Data indicated that TVL (
p
< 0.001), blood lactate (
p
= 0.017), RPE (
p
= 0.015), and HR (
p
< 0.001) were significantly greater during TRAD while external load (
p
= 0.030) and IMP (
p
= 0.002) were significantly greater during SLOW. Whether it was expressed as minimal values or change scores, muscle oxygenation was not different between protocols.
Conclusion
When TUT is matched, TVL, cardiovascular stress, metabolic stress, and perceived exertion are greater when faster repetition tempos are used. In contrast, IMP and external load are greater when slower repetition tempos are used.</description><identifier>ISSN: 1439-6319</identifier><identifier>EISSN: 1439-6327</identifier><identifier>DOI: 10.1007/s00421-022-04941-3</identifier><identifier>PMID: 35394146</identifier><language>eng</language><publisher>Berlin/Heidelberg: Springer Berlin Heidelberg</publisher><subject>Biomedical and Life Sciences ; Biomedicine ; Cross-Over Studies ; Female ; Human Physiology ; Humans ; Inosine monophosphate ; Lactates ; Lactic acid ; Male ; Metabolism ; Muscle, Skeletal - physiology ; Occupational Medicine/Industrial Medicine ; Original Article ; Oxygenation ; Physical training ; Repetition ; Resistance Training - methods ; Sports Medicine ; Stress, Physiological</subject><ispartof>European journal of applied physiology, 2022-06, Vol.122 (6), p.1485-1495</ispartof><rights>This is a U.S. government work and not under copyright protection in the U.S.; foreign copyright protection may apply 2022</rights><rights>2022. This is a U.S. government work and not under copyright protection in the U.S.; foreign copyright protection may apply.</rights><rights>This is a U.S. government work and not under copyright protection in the U.S.; foreign copyright protection may apply 2022.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c305t-8a3765e03ad544fc84169a76ee8d93df5860d53255239fcbe8ceddb150b7cae33</citedby><cites>FETCH-LOGICAL-c305t-8a3765e03ad544fc84169a76ee8d93df5860d53255239fcbe8ceddb150b7cae33</cites><orcidid>0000-0003-2596-0756</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://link.springer.com/content/pdf/10.1007/s00421-022-04941-3$$EPDF$$P50$$Gspringer$$H</linktopdf><linktohtml>$$Uhttps://link.springer.com/10.1007/s00421-022-04941-3$$EHTML$$P50$$Gspringer$$H</linktohtml><link.rule.ids>315,781,785,27929,27930,41493,42562,51324</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35394146$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Mang, Zachary A.</creatorcontrib><creatorcontrib>Realzola, Rogelio A.</creatorcontrib><creatorcontrib>Ducharme, Jeremy</creatorcontrib><creatorcontrib>Bellissimo, Gabriella F.</creatorcontrib><creatorcontrib>Beam, Jason R.</creatorcontrib><creatorcontrib>Mermier, Christine</creatorcontrib><creatorcontrib>de Castro Magalhaes, Flavio</creatorcontrib><creatorcontrib>Kravitz, Len</creatorcontrib><creatorcontrib>Amorim, Fabiano T.</creatorcontrib><title>The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise</title><title>European journal of applied physiology</title><addtitle>Eur J Appl Physiol</addtitle><addtitle>Eur J Appl Physiol</addtitle><description>Purpose
To investigate the effect of repetition tempo on cardiovascular and metabolic stress when time under tension (TUT) and effort are matched during sessions of lower body resistance training (RT).
Methods
In a repeated-measures, cross-over design, 11 recreationally trained females (
n
= 5) and males (
n
= 6) performed 5 sets of belt squats under the following conditions: slow-repetition tempo (SLOW; 10 reps with 4-s eccentric and 2-s concentric) and traditional-repetition tempo (TRAD; 20 reps with 2-s eccentric and 1-s concentric). TUT (60 s) was matched between conditions and external load was adjusted so that lifters were close to concentric muscular failure at the end of each set. External load, total volume load (TVL), impulse (IMP), blood lactate, ratings of perceived exertion (RPE), HR, and muscle oxygenation were measured.
Results
Data indicated that TVL (
p
< 0.001), blood lactate (
p
= 0.017), RPE (
p
= 0.015), and HR (
p
< 0.001) were significantly greater during TRAD while external load (
p
= 0.030) and IMP (
p
= 0.002) were significantly greater during SLOW. Whether it was expressed as minimal values or change scores, muscle oxygenation was not different between protocols.
Conclusion
When TUT is matched, TVL, cardiovascular stress, metabolic stress, and perceived exertion are greater when faster repetition tempos are used. In contrast, IMP and external load are greater when slower repetition tempos are used.</description><subject>Biomedical and Life Sciences</subject><subject>Biomedicine</subject><subject>Cross-Over Studies</subject><subject>Female</subject><subject>Human Physiology</subject><subject>Humans</subject><subject>Inosine monophosphate</subject><subject>Lactates</subject><subject>Lactic acid</subject><subject>Male</subject><subject>Metabolism</subject><subject>Muscle, Skeletal - physiology</subject><subject>Occupational Medicine/Industrial Medicine</subject><subject>Original Article</subject><subject>Oxygenation</subject><subject>Physical training</subject><subject>Repetition</subject><subject>Resistance Training - methods</subject><subject>Sports Medicine</subject><subject>Stress, Physiological</subject><issn>1439-6319</issn><issn>1439-6327</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><recordid>eNp9kU1rFTEUhoNY7If-ARcScONmNN-TLKWoLRTctOuQSc54U2YmY5Kxdt0_bq63VnDhKgfyvG8OeRB6Tcl7Skj_oRAiGO0IYx0RRtCOP0MnVHDTKc76508zNcfotJRbQohmVL9Ax1zyxgt1gh6ud4BhHMFXnEacYYUaa0wLrjCvCbfBuxxi-uGK3yaXsVsCnqG6IU3R41IzlILvdtAScQa8LQFyCy9lXxILnl31Owg4bDku3_CU7tr9kMI9hp-QfSzwEh2Nbirw6vE8QzefP12fX3RXX79cnn-86jwnsnba8V5JINwFKcTotaDKuF4B6GB4GKVWJEjOpGTcjH4A7SGEgUoy9N4B52fo3aF3zen7BqXaORYP0-QWSFuxTAmtTa9U39C3_6C3actL265RyjDGjCCNYgfK51RKhtGuOc4u31tK7F6RPSiyTZH9rcjut3jzWL0NM4SnyB8nDeAHoKz7H4P89-3_1P4C5syeEQ</recordid><startdate>20220601</startdate><enddate>20220601</enddate><creator>Mang, Zachary A.</creator><creator>Realzola, Rogelio A.</creator><creator>Ducharme, Jeremy</creator><creator>Bellissimo, Gabriella F.</creator><creator>Beam, Jason R.</creator><creator>Mermier, Christine</creator><creator>de Castro Magalhaes, Flavio</creator><creator>Kravitz, Len</creator><creator>Amorim, Fabiano T.</creator><general>Springer Berlin Heidelberg</general><general>Springer Nature B.V</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7X7</scope><scope>7XB</scope><scope>88A</scope><scope>88E</scope><scope>8AO</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>HCIFZ</scope><scope>K9.</scope><scope>KB0</scope><scope>LK8</scope><scope>M0S</scope><scope>M1P</scope><scope>M7P</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0003-2596-0756</orcidid></search><sort><creationdate>20220601</creationdate><title>The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise</title><author>Mang, Zachary A. ; Realzola, Rogelio A. ; Ducharme, Jeremy ; Bellissimo, Gabriella F. ; Beam, Jason R. ; Mermier, Christine ; de Castro Magalhaes, Flavio ; Kravitz, Len ; Amorim, Fabiano T.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c305t-8a3765e03ad544fc84169a76ee8d93df5860d53255239fcbe8ceddb150b7cae33</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2022</creationdate><topic>Biomedical and Life Sciences</topic><topic>Biomedicine</topic><topic>Cross-Over Studies</topic><topic>Female</topic><topic>Human Physiology</topic><topic>Humans</topic><topic>Inosine monophosphate</topic><topic>Lactates</topic><topic>Lactic acid</topic><topic>Male</topic><topic>Metabolism</topic><topic>Muscle, Skeletal - physiology</topic><topic>Occupational Medicine/Industrial Medicine</topic><topic>Original Article</topic><topic>Oxygenation</topic><topic>Physical training</topic><topic>Repetition</topic><topic>Resistance Training - methods</topic><topic>Sports Medicine</topic><topic>Stress, Physiological</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Mang, Zachary A.</creatorcontrib><creatorcontrib>Realzola, Rogelio A.</creatorcontrib><creatorcontrib>Ducharme, Jeremy</creatorcontrib><creatorcontrib>Bellissimo, Gabriella F.</creatorcontrib><creatorcontrib>Beam, Jason R.</creatorcontrib><creatorcontrib>Mermier, Christine</creatorcontrib><creatorcontrib>de Castro Magalhaes, Flavio</creatorcontrib><creatorcontrib>Kravitz, Len</creatorcontrib><creatorcontrib>Amorim, Fabiano T.</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Biology Database (Alumni Edition)</collection><collection>Medical Database (Alumni Edition)</collection><collection>ProQuest Pharma Collection</collection><collection>ProQuest SciTech Collection</collection><collection>ProQuest Natural Science Collection</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>Biological Science Collection</collection><collection>ProQuest Central</collection><collection>Natural Science Collection (ProQuest)</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>SciTech Premium Collection</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>ProQuest Biological Science Collection</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Biological Science Database</collection><collection>Nursing & Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>MEDLINE - Academic</collection><jtitle>European journal of applied physiology</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Mang, Zachary A.</au><au>Realzola, Rogelio A.</au><au>Ducharme, Jeremy</au><au>Bellissimo, Gabriella F.</au><au>Beam, Jason R.</au><au>Mermier, Christine</au><au>de Castro Magalhaes, Flavio</au><au>Kravitz, Len</au><au>Amorim, Fabiano T.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise</atitle><jtitle>European journal of applied physiology</jtitle><stitle>Eur J Appl Physiol</stitle><addtitle>Eur J Appl Physiol</addtitle><date>2022-06-01</date><risdate>2022</risdate><volume>122</volume><issue>6</issue><spage>1485</spage><epage>1495</epage><pages>1485-1495</pages><issn>1439-6319</issn><eissn>1439-6327</eissn><abstract>Purpose
To investigate the effect of repetition tempo on cardiovascular and metabolic stress when time under tension (TUT) and effort are matched during sessions of lower body resistance training (RT).
Methods
In a repeated-measures, cross-over design, 11 recreationally trained females (
n
= 5) and males (
n
= 6) performed 5 sets of belt squats under the following conditions: slow-repetition tempo (SLOW; 10 reps with 4-s eccentric and 2-s concentric) and traditional-repetition tempo (TRAD; 20 reps with 2-s eccentric and 1-s concentric). TUT (60 s) was matched between conditions and external load was adjusted so that lifters were close to concentric muscular failure at the end of each set. External load, total volume load (TVL), impulse (IMP), blood lactate, ratings of perceived exertion (RPE), HR, and muscle oxygenation were measured.
Results
Data indicated that TVL (
p
< 0.001), blood lactate (
p
= 0.017), RPE (
p
= 0.015), and HR (
p
< 0.001) were significantly greater during TRAD while external load (
p
= 0.030) and IMP (
p
= 0.002) were significantly greater during SLOW. Whether it was expressed as minimal values or change scores, muscle oxygenation was not different between protocols.
Conclusion
When TUT is matched, TVL, cardiovascular stress, metabolic stress, and perceived exertion are greater when faster repetition tempos are used. In contrast, IMP and external load are greater when slower repetition tempos are used.</abstract><cop>Berlin/Heidelberg</cop><pub>Springer Berlin Heidelberg</pub><pmid>35394146</pmid><doi>10.1007/s00421-022-04941-3</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0003-2596-0756</orcidid></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 1439-6319 |
| ispartof | European journal of applied physiology, 2022-06, Vol.122 (6), p.1485-1495 |
| issn | 1439-6319 1439-6327 |
| language | eng |
| recordid | cdi_proquest_miscellaneous_2648897667 |
| source | MEDLINE; SpringerNature Journals |
| subjects | Biomedical and Life Sciences Biomedicine Cross-Over Studies Female Human Physiology Humans Inosine monophosphate Lactates Lactic acid Male Metabolism Muscle, Skeletal - physiology Occupational Medicine/Industrial Medicine Original Article Oxygenation Physical training Repetition Resistance Training - methods Sports Medicine Stress, Physiological |
| title | The effect of repetition tempo on cardiovascular and metabolic stress when time under tension is matched during lower body exercise |
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