The role of trataka in ameliorating visual strain and promoting psychological well-being during prolonged use of digital displays: A randomized controlled trial

BACKGROUND: The prolonged usage of digital displays leads to visual strain and, in turn, impairs psychological well-being. The practice of Yoga is said to enhance psychological functions and reduce visual strain. OBJECTIVE: The present study assessed the effect of the trataka (Yogic visual concentra...

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Veröffentlicht in:	Work (Reading, Mass.) Mass.), 2022-01, Vol.71 (2), p.327-333
Hauptverfasser:	Swathi, P.S., Saoji, Apar Avinash, Bhat, Raghavendra
Format:	Artikel
Sprache:	eng
Schlagworte:	COVID-19 Displays Fatigue Humans Meditation - psychology Mindfulness Pandemics Psychological factors SARS-CoV-2 Well being Yoga - psychology
Online-Zugang:	Volltext
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