Validation of the Repetitions in Reserve Rating Scale in Paralympic Powerlifting Athletes

Abstract The present study aimed to validate the perceived exertion scale based on the repetitions in reserve (RIR) of Paralympic Powerlifting (PP) athletes. Twenty-one PP athletes were assessed in the one-maximum repetition test (1RM) of the bench press exercise, maximum repetition strength tests w...

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Veröffentlicht in:	International journal of sports medicine 2022-04, Vol.43 (4), p.366-372
Hauptverfasser:	Neto, Frederico Ribeiro, Dorneles, Jefferson Rodrigues, Aidar, Felipe José, Gonçalves, Carlos Wellington, Veloso, João, Costa, Rodrigo Rodrigues Gomes
Format:	Artikel
Sprache:	eng
Schlagworte:	Athletes Exercise Exercise Therapy Humans Muscle Strength Para-Athletes Paralympic Games Resistance Training - methods Training & Testing Weight Lifting Weightlifting
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