Similar Time Near VO2max Regardless of Work Rate Manipulation in Cycling Interval Training

Abstract The current study aimed to compare time spent above 90% V̇ O 2max (tV̇ O 2max) during 3 work-matched interval training protocols comprising 8×60-second exercise efforts with decreasing, increasing, or constant work rate distribution within each exercise interval. Ten healthy male subjects (...

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Veröffentlicht in:	International journal of sports medicine 2022-04, Vol.43 (4), p.350-356
Hauptverfasser:	Wommer, Daiane, Turnes, Tiago, Souza, KristopherMendes, Guglielmo, Luiz Guilherme Antonacci
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Bicycling Exercise - physiology Exercise Test Heart Rate - physiology Humans Interval training Lactic Acid Male Oxygen Consumption - physiology Training & Testing Young Adult
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