Long-term high-intensity interval training increases serum neurotrophic factors in elderly overweight and obese Chinese adults

Purpose To compare the effects of 12-week high-intensity interval training (HIIT) and vigorous-intensity continuous training (VICT) on cognitive function, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors in overweight and obese elderly individuals. Methods Twenty-nine phy...

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Veröffentlicht in:European journal of applied physiology 2021-10, Vol.121 (10), p.2773-2785
Hauptverfasser: Li, Xi, Han, Tianyu, Zou, Xu, Zhang, Han, Feng, Wenpin, Wang, Han, Shen, Yulin, Zhang, Li, Fang, Guoliang
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container_issue 10
container_start_page 2773
container_title European journal of applied physiology
container_volume 121
creator Li, Xi
Han, Tianyu
Zou, Xu
Zhang, Han
Feng, Wenpin
Wang, Han
Shen, Yulin
Zhang, Li
Fang, Guoliang
description Purpose To compare the effects of 12-week high-intensity interval training (HIIT) and vigorous-intensity continuous training (VICT) on cognitive function, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors in overweight and obese elderly individuals. Methods Twenty-nine physically inactive older adults (18 males and 11 females) with a mean age of 64.8 ± 3.9 years were randomly divided into a control group (CON, n  = 9), an HIIT group (4 × 3 min at 90% VO 2 max interspersed with 3 min at 60% VO 2 max, n  = 10) and a VICT group (25 min at 70% VO 2 max, n  = 10) and submitted to 12 weeks of training. Cognitive function questionnaires, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors were determined at baseline and post training. Results Twelve weeks of HIIT and VICT improved the VO 2 max (4.19 ± 2.21 and 1.84 ± 1.63 mL/kg/min, respectively, p  = 0.005), sit-and-reach distance (8.7 ± 3.0 and 7.8 ± 3.8 cm, p  = 0.033), choice reaction time (− 0.115 ± 0.15 and − 0.09 ± 0.15 s, p  = 0.004) and one-leg stand time (4.4 ± 3.4 and 4.2 ± 4.0 s, p   0.05). Conclusion HIIT is suitable for elderly adults and is more effective than VICT for improving VO 2 max and serum neurotrophin-3 concentrations. Chinese Clinical Trial Registry number No. ChiCTR1900022315, date of registration: 4 April 2019
doi_str_mv 10.1007/s00421-021-04746-w
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Methods Twenty-nine physically inactive older adults (18 males and 11 females) with a mean age of 64.8 ± 3.9 years were randomly divided into a control group (CON, n  = 9), an HIIT group (4 × 3 min at 90% VO 2 max interspersed with 3 min at 60% VO 2 max, n  = 10) and a VICT group (25 min at 70% VO 2 max, n  = 10) and submitted to 12 weeks of training. Cognitive function questionnaires, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors were determined at baseline and post training. Results Twelve weeks of HIIT and VICT improved the VO 2 max (4.19 ± 2.21 and 1.84 ± 1.63 mL/kg/min, respectively, p  = 0.005), sit-and-reach distance (8.7 ± 3.0 and 7.8 ± 3.8 cm, p  = 0.033), choice reaction time (− 0.115 ± 0.15 and − 0.09 ± 0.15 s, p  = 0.004) and one-leg stand time (4.4 ± 3.4 and 4.2 ± 4.0 s, p  &lt;  0.001 ) of the elderly participants. The serum concentrations of brain-derived neurotrophic factor (375.5 ± 247.9 and 227.0 ± 137.1 pg/ml, p  = 0.006), nerve growth factor (33.9 ± 16.7 and 23.3 ± 14.5 pg/ml, p  = 0.037), neurotrophin-3 (24.2 ± 9.33 and 16.3 ± 5.91 pg/ml, p  = 0.006) and neurotrophin-4 (10.4 ± 3.8 and 7.8 ± 5.0 pg/ml, p  = 0.029) increased significantly in the HIIT and VICT groups after training. In addition, compared to VICT, HIIT significantly increased VO 2 max and the serum neurotrophin-3 concentration. Serum concentrations of the neurotransmitters acetylcholine, dopamine and serotonin trended upward with training. No significant change was observed in the cognitive function questionnaire scores ( p  &gt; 0.05). Conclusion HIIT is suitable for elderly adults and is more effective than VICT for improving VO 2 max and serum neurotrophin-3 concentrations. Chinese Clinical Trial Registry number No. ChiCTR1900022315, date of registration: 4 April 2019</description><identifier>ISSN: 1439-6319</identifier><identifier>EISSN: 1439-6327</identifier><identifier>DOI: 10.1007/s00421-021-04746-w</identifier><identifier>PMID: 34148146</identifier><language>eng</language><publisher>Berlin/Heidelberg: Springer Berlin Heidelberg</publisher><subject>Acetylcholine ; Aged ; Biomedical and Life Sciences ; Biomedicine ; Body weight ; Brain-derived neurotrophic factor ; ChiCTR ; ChiCTR1900022315 ; China ; Cognitive ability ; Female ; High-Intensity Interval Training ; Human Physiology ; Humans ; Interval training ; Male ; Middle Aged ; Nerve growth factor ; Nerve Growth Factors - blood ; Neurotransmitters ; Neurotrophic factors ; Neurotrophin 3 ; Neurotrophin 4 ; Obesity ; Obesity - physiopathology ; Occupational Medicine/Industrial Medicine ; Older people ; Original Article ; Overweight ; Overweight - physiopathology ; Oxygen Consumption - physiology ; Physical fitness ; Physical Fitness - physiology ; Physical training ; Serotonin ; Sports Medicine</subject><ispartof>European journal of applied physiology, 2021-10, Vol.121 (10), p.2773-2785</ispartof><rights>The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature 2021</rights><rights>2021. The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature.</rights><rights>The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature 2021.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c375t-fd1f0dcd03ca1081e7ad647b3a25647adc3777fa3abb5ddfc4006a6e67e14d743</citedby><cites>FETCH-LOGICAL-c375t-fd1f0dcd03ca1081e7ad647b3a25647adc3777fa3abb5ddfc4006a6e67e14d743</cites><orcidid>0000-0001-5085-220X ; 0000-0001-5864-9687</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://link.springer.com/content/pdf/10.1007/s00421-021-04746-w$$EPDF$$P50$$Gspringer$$H</linktopdf><linktohtml>$$Uhttps://link.springer.com/10.1007/s00421-021-04746-w$$EHTML$$P50$$Gspringer$$H</linktohtml><link.rule.ids>314,776,780,27901,27902,41464,42533,51294</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/34148146$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Li, Xi</creatorcontrib><creatorcontrib>Han, Tianyu</creatorcontrib><creatorcontrib>Zou, Xu</creatorcontrib><creatorcontrib>Zhang, Han</creatorcontrib><creatorcontrib>Feng, Wenpin</creatorcontrib><creatorcontrib>Wang, Han</creatorcontrib><creatorcontrib>Shen, Yulin</creatorcontrib><creatorcontrib>Zhang, Li</creatorcontrib><creatorcontrib>Fang, Guoliang</creatorcontrib><title>Long-term high-intensity interval training increases serum neurotrophic factors in elderly overweight and obese Chinese adults</title><title>European journal of applied physiology</title><addtitle>Eur J Appl Physiol</addtitle><addtitle>Eur J Appl Physiol</addtitle><description>Purpose To compare the effects of 12-week high-intensity interval training (HIIT) and vigorous-intensity continuous training (VICT) on cognitive function, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors in overweight and obese elderly individuals. Methods Twenty-nine physically inactive older adults (18 males and 11 females) with a mean age of 64.8 ± 3.9 years were randomly divided into a control group (CON, n  = 9), an HIIT group (4 × 3 min at 90% VO 2 max interspersed with 3 min at 60% VO 2 max, n  = 10) and a VICT group (25 min at 70% VO 2 max, n  = 10) and submitted to 12 weeks of training. Cognitive function questionnaires, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors were determined at baseline and post training. Results Twelve weeks of HIIT and VICT improved the VO 2 max (4.19 ± 2.21 and 1.84 ± 1.63 mL/kg/min, respectively, p  = 0.005), sit-and-reach distance (8.7 ± 3.0 and 7.8 ± 3.8 cm, p  = 0.033), choice reaction time (− 0.115 ± 0.15 and − 0.09 ± 0.15 s, p  = 0.004) and one-leg stand time (4.4 ± 3.4 and 4.2 ± 4.0 s, p  &lt;  0.001 ) of the elderly participants. The serum concentrations of brain-derived neurotrophic factor (375.5 ± 247.9 and 227.0 ± 137.1 pg/ml, p  = 0.006), nerve growth factor (33.9 ± 16.7 and 23.3 ± 14.5 pg/ml, p  = 0.037), neurotrophin-3 (24.2 ± 9.33 and 16.3 ± 5.91 pg/ml, p  = 0.006) and neurotrophin-4 (10.4 ± 3.8 and 7.8 ± 5.0 pg/ml, p  = 0.029) increased significantly in the HIIT and VICT groups after training. In addition, compared to VICT, HIIT significantly increased VO 2 max and the serum neurotrophin-3 concentration. Serum concentrations of the neurotransmitters acetylcholine, dopamine and serotonin trended upward with training. No significant change was observed in the cognitive function questionnaire scores ( p  &gt; 0.05). Conclusion HIIT is suitable for elderly adults and is more effective than VICT for improving VO 2 max and serum neurotrophin-3 concentrations. Chinese Clinical Trial Registry number No. ChiCTR1900022315, date of registration: 4 April 2019</description><subject>Acetylcholine</subject><subject>Aged</subject><subject>Biomedical and Life Sciences</subject><subject>Biomedicine</subject><subject>Body weight</subject><subject>Brain-derived neurotrophic factor</subject><subject>ChiCTR</subject><subject>ChiCTR1900022315</subject><subject>China</subject><subject>Cognitive ability</subject><subject>Female</subject><subject>High-Intensity Interval Training</subject><subject>Human Physiology</subject><subject>Humans</subject><subject>Interval training</subject><subject>Male</subject><subject>Middle Aged</subject><subject>Nerve growth factor</subject><subject>Nerve Growth Factors - blood</subject><subject>Neurotransmitters</subject><subject>Neurotrophic factors</subject><subject>Neurotrophin 3</subject><subject>Neurotrophin 4</subject><subject>Obesity</subject><subject>Obesity - physiopathology</subject><subject>Occupational Medicine/Industrial Medicine</subject><subject>Older people</subject><subject>Original Article</subject><subject>Overweight</subject><subject>Overweight - physiopathology</subject><subject>Oxygen Consumption - physiology</subject><subject>Physical fitness</subject><subject>Physical Fitness - physiology</subject><subject>Physical training</subject><subject>Serotonin</subject><subject>Sports Medicine</subject><issn>1439-6319</issn><issn>1439-6327</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2021</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>BENPR</sourceid><recordid>eNp9kU-LFDEQxYMo7rr6BTxIwIuX1kon3ek5yrD-gQEvem7SSfVMlu5krKR3mIuf3TSzruDBQ_GK1K9eCh5jrwW8FwD6QwJQtahgLaVVW52esGuh5KZqZa2fPvZic8VepHQHAF0tuufsSiqhOqHaa_ZrF8O-ykgzP_j9ofIhY0g-n_na0b2ZeCbjgw_78mIJTcLEE9Iy84ALxUzxePCWj8bmSKlAHCeHNJ15vEc6YXHN3ATH44AJ-fbgw6rGLVNOL9mz0UwJXz3oDfvx6fb79ku1-_b56_bjrrJSN7kanRjBWQfSGgGdQG1cq_QgTd0UNa5gWo9GmmFonButAmhNi61GoZxW8oa9u_geKf5cMOV-9sniNJmAcUl93SipQSvdFPTtP-hdXCiU6wrVdp1oNmI1rC-UpZgS4dgfyc-Gzr2Afk2nv6TTw1prOv2pLL15sF6GGd3jyp84CiAvQCqjsEf6-_d_bH8DwX2eLw</recordid><startdate>20211001</startdate><enddate>20211001</enddate><creator>Li, Xi</creator><creator>Han, Tianyu</creator><creator>Zou, Xu</creator><creator>Zhang, Han</creator><creator>Feng, Wenpin</creator><creator>Wang, Han</creator><creator>Shen, Yulin</creator><creator>Zhang, Li</creator><creator>Fang, Guoliang</creator><general>Springer Berlin Heidelberg</general><general>Springer Nature B.V</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7X7</scope><scope>7XB</scope><scope>88A</scope><scope>88E</scope><scope>8AO</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>HCIFZ</scope><scope>K9.</scope><scope>KB0</scope><scope>LK8</scope><scope>M0S</scope><scope>M1P</scope><scope>M7P</scope><scope>NAPCQ</scope><scope>PHGZM</scope><scope>PHGZT</scope><scope>PJZUB</scope><scope>PKEHL</scope><scope>PPXIY</scope><scope>PQEST</scope><scope>PQGLB</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0001-5085-220X</orcidid><orcidid>https://orcid.org/0000-0001-5864-9687</orcidid></search><sort><creationdate>20211001</creationdate><title>Long-term high-intensity interval training increases serum neurotrophic factors in elderly overweight and obese Chinese adults</title><author>Li, Xi ; Han, Tianyu ; Zou, Xu ; Zhang, Han ; Feng, Wenpin ; Wang, Han ; Shen, Yulin ; Zhang, Li ; Fang, Guoliang</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c375t-fd1f0dcd03ca1081e7ad647b3a25647adc3777fa3abb5ddfc4006a6e67e14d743</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2021</creationdate><topic>Acetylcholine</topic><topic>Aged</topic><topic>Biomedical and Life Sciences</topic><topic>Biomedicine</topic><topic>Body weight</topic><topic>Brain-derived neurotrophic factor</topic><topic>ChiCTR</topic><topic>ChiCTR1900022315</topic><topic>China</topic><topic>Cognitive ability</topic><topic>Female</topic><topic>High-Intensity Interval Training</topic><topic>Human Physiology</topic><topic>Humans</topic><topic>Interval training</topic><topic>Male</topic><topic>Middle Aged</topic><topic>Nerve growth factor</topic><topic>Nerve Growth Factors - blood</topic><topic>Neurotransmitters</topic><topic>Neurotrophic factors</topic><topic>Neurotrophin 3</topic><topic>Neurotrophin 4</topic><topic>Obesity</topic><topic>Obesity - physiopathology</topic><topic>Occupational Medicine/Industrial Medicine</topic><topic>Older people</topic><topic>Original Article</topic><topic>Overweight</topic><topic>Overweight - physiopathology</topic><topic>Oxygen Consumption - physiology</topic><topic>Physical fitness</topic><topic>Physical Fitness - physiology</topic><topic>Physical training</topic><topic>Serotonin</topic><topic>Sports Medicine</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Li, Xi</creatorcontrib><creatorcontrib>Han, Tianyu</creatorcontrib><creatorcontrib>Zou, Xu</creatorcontrib><creatorcontrib>Zhang, Han</creatorcontrib><creatorcontrib>Feng, Wenpin</creatorcontrib><creatorcontrib>Wang, Han</creatorcontrib><creatorcontrib>Shen, Yulin</creatorcontrib><creatorcontrib>Zhang, Li</creatorcontrib><creatorcontrib>Fang, Guoliang</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing &amp; 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Methods Twenty-nine physically inactive older adults (18 males and 11 females) with a mean age of 64.8 ± 3.9 years were randomly divided into a control group (CON, n  = 9), an HIIT group (4 × 3 min at 90% VO 2 max interspersed with 3 min at 60% VO 2 max, n  = 10) and a VICT group (25 min at 70% VO 2 max, n  = 10) and submitted to 12 weeks of training. Cognitive function questionnaires, physical fitness, VO 2 max, serum neurotransmitters and neurotrophic factors were determined at baseline and post training. Results Twelve weeks of HIIT and VICT improved the VO 2 max (4.19 ± 2.21 and 1.84 ± 1.63 mL/kg/min, respectively, p  = 0.005), sit-and-reach distance (8.7 ± 3.0 and 7.8 ± 3.8 cm, p  = 0.033), choice reaction time (− 0.115 ± 0.15 and − 0.09 ± 0.15 s, p  = 0.004) and one-leg stand time (4.4 ± 3.4 and 4.2 ± 4.0 s, p  &lt;  0.001 ) of the elderly participants. The serum concentrations of brain-derived neurotrophic factor (375.5 ± 247.9 and 227.0 ± 137.1 pg/ml, p  = 0.006), nerve growth factor (33.9 ± 16.7 and 23.3 ± 14.5 pg/ml, p  = 0.037), neurotrophin-3 (24.2 ± 9.33 and 16.3 ± 5.91 pg/ml, p  = 0.006) and neurotrophin-4 (10.4 ± 3.8 and 7.8 ± 5.0 pg/ml, p  = 0.029) increased significantly in the HIIT and VICT groups after training. In addition, compared to VICT, HIIT significantly increased VO 2 max and the serum neurotrophin-3 concentration. Serum concentrations of the neurotransmitters acetylcholine, dopamine and serotonin trended upward with training. No significant change was observed in the cognitive function questionnaire scores ( p  &gt; 0.05). Conclusion HIIT is suitable for elderly adults and is more effective than VICT for improving VO 2 max and serum neurotrophin-3 concentrations. Chinese Clinical Trial Registry number No. ChiCTR1900022315, date of registration: 4 April 2019</abstract><cop>Berlin/Heidelberg</cop><pub>Springer Berlin Heidelberg</pub><pmid>34148146</pmid><doi>10.1007/s00421-021-04746-w</doi><tpages>13</tpages><orcidid>https://orcid.org/0000-0001-5085-220X</orcidid><orcidid>https://orcid.org/0000-0001-5864-9687</orcidid></addata></record>
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subjects Acetylcholine
Aged
Biomedical and Life Sciences
Biomedicine
Body weight
Brain-derived neurotrophic factor
ChiCTR
ChiCTR1900022315
China
Cognitive ability
Female
High-Intensity Interval Training
Human Physiology
Humans
Interval training
Male
Middle Aged
Nerve growth factor
Nerve Growth Factors - blood
Neurotransmitters
Neurotrophic factors
Neurotrophin 3
Neurotrophin 4
Obesity
Obesity - physiopathology
Occupational Medicine/Industrial Medicine
Older people
Original Article
Overweight
Overweight - physiopathology
Oxygen Consumption - physiology
Physical fitness
Physical Fitness - physiology
Physical training
Serotonin
Sports Medicine
title Long-term high-intensity interval training increases serum neurotrophic factors in elderly overweight and obese Chinese adults
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