Acute caffeine ingestion improves 3-km run performance, cognitive function, and psychological state of young recreational runners

The current study aimed to assess the effects of caffeine administration on performance time, cognition, psychomotor state, and blood levels of oxidative stress markers following a 3-km run competition. Thirteen recreational runners performed two test sessions in a double-blind randomized order afte...

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Veröffentlicht in:Pharmacology, biochemistry and behavior biochemistry and behavior, 2021-08, Vol.207, p.173219-173219, Article 173219
Hauptverfasser: Khcharem, Amir, Souissi, Makram, Atheymen, Rim, Souissi, Wajdi, Sahnoun, Zouheir
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container_title Pharmacology, biochemistry and behavior
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creator Khcharem, Amir
Souissi, Makram
Atheymen, Rim
Souissi, Wajdi
Sahnoun, Zouheir
description The current study aimed to assess the effects of caffeine administration on performance time, cognition, psychomotor state, and blood levels of oxidative stress markers following a 3-km run competition. Thirteen recreational runners performed two test sessions in a double-blind randomized order after placebo or 3 mg/kg of body mass of caffeine. At each session, subjects completed a 3-km running competition around a 400 m outdoor athletics track. Cognitive tasks (attention and reaction time), psychological tests (Feeling scale and Hooper), and blood collection were carried out before and after the run. In comparison with placebo, caffeine ingestion enhanced the 3-km performance time by 1.1% (p 
doi_str_mv 10.1016/j.pbb.2021.173219
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Thirteen recreational runners performed two test sessions in a double-blind randomized order after placebo or 3 mg/kg of body mass of caffeine. At each session, subjects completed a 3-km running competition around a 400 m outdoor athletics track. Cognitive tasks (attention and reaction time), psychological tests (Feeling scale and Hooper), and blood collection were carried out before and after the run. In comparison with placebo, caffeine ingestion enhanced the 3-km performance time by 1.1% (p < 0.001) (10.13 ± 0.69 min versus 10.25 ± 0.72 min), improved attention by 15.6% (p < 0.001) and reaction-time by 5.9% (p < 0.05), increased good-feeling by 15.7% (p < 0.01), and lowered stress-feeling by 17.6% (p < 0.01) and pain-sensation by 11.3% (p < 0.05). However, no significant effects of caffeine were observed on oxidative stress markers. Only exercise resulted in increased levels of glutathione peroxidase (GPX) (12.2%, 8.8%) (p < 0.05), reduced glutathione (GSH) (17.6%, 10.1%) (p < 0.05), superoxide dismutase (SOD) (7.6%, 6.5%) (p < 0.05) and malondialdehyde (MDA) (10.3%, 9.6%) (p < 0.05), for both the placebo and caffeine groups respectively. In conclusion, our study highlighted that the consumption of 3 mg/kg caffeine could be an improving agent for the physical, cognitive, and psychological states without affecting the oxidative stress state during such a running competition. •The ingestion of 3 mg/kg body mass of caffeine enhanced the 3-km performance time of young athletes.•Low-dose caffeine consumption improved cognitive function and psychological state at rest and after a 3-km run competition.•The intake of low-dose caffeine did not affect the oxidative stress induced by short-term endurance exercise.]]></description><identifier>ISSN: 0091-3057</identifier><identifier>EISSN: 1873-5177</identifier><identifier>DOI: 10.1016/j.pbb.2021.173219</identifier><identifier>PMID: 34139220</identifier><language>eng</language><publisher>United States: Elsevier Inc</publisher><subject>Attention - drug effects ; Biomarkers - blood ; Caffeine ; Caffeine - administration &amp; dosage ; Central Nervous System Stimulants - administration &amp; dosage ; Cognition ; Cognition - drug effects ; Double-Blind Method ; Exercise ; Glutathione - blood ; Glutathione - metabolism ; Glutathione Peroxidase - metabolism ; Humans ; Male ; Malondialdehyde - blood ; Oxidative Stress ; Physical Functional Performance ; Psychomotor Performance - drug effects ; Psychomotor state ; Reaction Time - drug effects ; Running ; Superoxide Dismutase - metabolism ; Young Adult</subject><ispartof>Pharmacology, biochemistry and behavior, 2021-08, Vol.207, p.173219-173219, Article 173219</ispartof><rights>2021 Elsevier Inc.</rights><rights>Copyright © 2021 Elsevier Inc. 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Thirteen recreational runners performed two test sessions in a double-blind randomized order after placebo or 3 mg/kg of body mass of caffeine. At each session, subjects completed a 3-km running competition around a 400 m outdoor athletics track. Cognitive tasks (attention and reaction time), psychological tests (Feeling scale and Hooper), and blood collection were carried out before and after the run. In comparison with placebo, caffeine ingestion enhanced the 3-km performance time by 1.1% (p < 0.001) (10.13 ± 0.69 min versus 10.25 ± 0.72 min), improved attention by 15.6% (p < 0.001) and reaction-time by 5.9% (p < 0.05), increased good-feeling by 15.7% (p < 0.01), and lowered stress-feeling by 17.6% (p < 0.01) and pain-sensation by 11.3% (p < 0.05). However, no significant effects of caffeine were observed on oxidative stress markers. Only exercise resulted in increased levels of glutathione peroxidase (GPX) (12.2%, 8.8%) (p < 0.05), reduced glutathione (GSH) (17.6%, 10.1%) (p < 0.05), superoxide dismutase (SOD) (7.6%, 6.5%) (p < 0.05) and malondialdehyde (MDA) (10.3%, 9.6%) (p < 0.05), for both the placebo and caffeine groups respectively. In conclusion, our study highlighted that the consumption of 3 mg/kg caffeine could be an improving agent for the physical, cognitive, and psychological states without affecting the oxidative stress state during such a running competition. •The ingestion of 3 mg/kg body mass of caffeine enhanced the 3-km performance time of young athletes.•Low-dose caffeine consumption improved cognitive function and psychological state at rest and after a 3-km run competition.•The intake of low-dose caffeine did not affect the oxidative stress induced by short-term endurance exercise.]]></description><subject>Attention - drug effects</subject><subject>Biomarkers - blood</subject><subject>Caffeine</subject><subject>Caffeine - administration &amp; dosage</subject><subject>Central Nervous System Stimulants - administration &amp; dosage</subject><subject>Cognition</subject><subject>Cognition - drug effects</subject><subject>Double-Blind Method</subject><subject>Exercise</subject><subject>Glutathione - blood</subject><subject>Glutathione - metabolism</subject><subject>Glutathione Peroxidase - metabolism</subject><subject>Humans</subject><subject>Male</subject><subject>Malondialdehyde - blood</subject><subject>Oxidative Stress</subject><subject>Physical Functional Performance</subject><subject>Psychomotor Performance - drug effects</subject><subject>Psychomotor state</subject><subject>Reaction Time - drug effects</subject><subject>Running</subject><subject>Superoxide Dismutase - metabolism</subject><subject>Young Adult</subject><issn>0091-3057</issn><issn>1873-5177</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2021</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNp9kEFv1DAQhS0EotvCD-CCfOTQLJ44iXfFqapoi1SJS3u27Ml48ZLYwU5W2iP_HK-2cOQ0h_nek97H2AcQaxDQfd6vJ2vXtahhDUrWsH3FVrBRsmpBqddsJcQWKiladcEuc94LIZq6U2_ZhWxAbutarNjvG1xm4micIx-I-7CjPPsYuB-nFA-Uuax-jjwtgU-UXEyjCUjXHOMu-NkfiLsl4ClxzU3o-ZSP-CMOcefRDDzPprRHx49xCTueCBOZE1x-pTJQyu_YG2eGTO9f7hV7vvv6dPtQPX6__3Z781ihbOVcJknsW6WcJdWBNQbJGonObgiVaDaNsthKsOSw7ZQVhrDfQi8KIUA1Ql6xT-feMuvXUkbq0WekYTCB4pJ13TayaTqQsqBwRjHFnBM5PSU_mnTUIPTJvN7rYl6fzOuz-ZL5-FK_2JH6f4m_qgvw5QxQGXnwlHRGT8Vl74uWWffR_6f-D-QWl0k</recordid><startdate>202108</startdate><enddate>202108</enddate><creator>Khcharem, Amir</creator><creator>Souissi, Makram</creator><creator>Atheymen, Rim</creator><creator>Souissi, Wajdi</creator><creator>Sahnoun, Zouheir</creator><general>Elsevier Inc</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope></search><sort><creationdate>202108</creationdate><title>Acute caffeine ingestion improves 3-km run performance, cognitive function, and psychological state of young recreational runners</title><author>Khcharem, Amir ; Souissi, Makram ; Atheymen, Rim ; Souissi, Wajdi ; Sahnoun, Zouheir</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c353t-513cd577fbe761baaceba3cfb8ec704847bc531befc567b0aecd91d0cfb017403</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2021</creationdate><topic>Attention - drug effects</topic><topic>Biomarkers - blood</topic><topic>Caffeine</topic><topic>Caffeine - administration &amp; dosage</topic><topic>Central Nervous System Stimulants - administration &amp; dosage</topic><topic>Cognition</topic><topic>Cognition - drug effects</topic><topic>Double-Blind Method</topic><topic>Exercise</topic><topic>Glutathione - blood</topic><topic>Glutathione - metabolism</topic><topic>Glutathione Peroxidase - metabolism</topic><topic>Humans</topic><topic>Male</topic><topic>Malondialdehyde - blood</topic><topic>Oxidative Stress</topic><topic>Physical Functional Performance</topic><topic>Psychomotor Performance - drug effects</topic><topic>Psychomotor state</topic><topic>Reaction Time - drug effects</topic><topic>Running</topic><topic>Superoxide Dismutase - metabolism</topic><topic>Young Adult</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Khcharem, Amir</creatorcontrib><creatorcontrib>Souissi, Makram</creatorcontrib><creatorcontrib>Atheymen, Rim</creatorcontrib><creatorcontrib>Souissi, Wajdi</creatorcontrib><creatorcontrib>Sahnoun, Zouheir</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>Pharmacology, biochemistry and behavior</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Khcharem, Amir</au><au>Souissi, Makram</au><au>Atheymen, Rim</au><au>Souissi, Wajdi</au><au>Sahnoun, Zouheir</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Acute caffeine ingestion improves 3-km run performance, cognitive function, and psychological state of young recreational runners</atitle><jtitle>Pharmacology, biochemistry and behavior</jtitle><addtitle>Pharmacol Biochem Behav</addtitle><date>2021-08</date><risdate>2021</risdate><volume>207</volume><spage>173219</spage><epage>173219</epage><pages>173219-173219</pages><artnum>173219</artnum><issn>0091-3057</issn><eissn>1873-5177</eissn><abstract><![CDATA[The current study aimed to assess the effects of caffeine administration on performance time, cognition, psychomotor state, and blood levels of oxidative stress markers following a 3-km run competition. Thirteen recreational runners performed two test sessions in a double-blind randomized order after placebo or 3 mg/kg of body mass of caffeine. At each session, subjects completed a 3-km running competition around a 400 m outdoor athletics track. Cognitive tasks (attention and reaction time), psychological tests (Feeling scale and Hooper), and blood collection were carried out before and after the run. In comparison with placebo, caffeine ingestion enhanced the 3-km performance time by 1.1% (p < 0.001) (10.13 ± 0.69 min versus 10.25 ± 0.72 min), improved attention by 15.6% (p < 0.001) and reaction-time by 5.9% (p < 0.05), increased good-feeling by 15.7% (p < 0.01), and lowered stress-feeling by 17.6% (p < 0.01) and pain-sensation by 11.3% (p < 0.05). However, no significant effects of caffeine were observed on oxidative stress markers. Only exercise resulted in increased levels of glutathione peroxidase (GPX) (12.2%, 8.8%) (p < 0.05), reduced glutathione (GSH) (17.6%, 10.1%) (p < 0.05), superoxide dismutase (SOD) (7.6%, 6.5%) (p < 0.05) and malondialdehyde (MDA) (10.3%, 9.6%) (p < 0.05), for both the placebo and caffeine groups respectively. In conclusion, our study highlighted that the consumption of 3 mg/kg caffeine could be an improving agent for the physical, cognitive, and psychological states without affecting the oxidative stress state during such a running competition. •The ingestion of 3 mg/kg body mass of caffeine enhanced the 3-km performance time of young athletes.•Low-dose caffeine consumption improved cognitive function and psychological state at rest and after a 3-km run competition.•The intake of low-dose caffeine did not affect the oxidative stress induced by short-term endurance exercise.]]></abstract><cop>United States</cop><pub>Elsevier Inc</pub><pmid>34139220</pmid><doi>10.1016/j.pbb.2021.173219</doi><tpages>1</tpages></addata></record>
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subjects Attention - drug effects
Biomarkers - blood
Caffeine
Caffeine - administration & dosage
Central Nervous System Stimulants - administration & dosage
Cognition
Cognition - drug effects
Double-Blind Method
Exercise
Glutathione - blood
Glutathione - metabolism
Glutathione Peroxidase - metabolism
Humans
Male
Malondialdehyde - blood
Oxidative Stress
Physical Functional Performance
Psychomotor Performance - drug effects
Psychomotor state
Reaction Time - drug effects
Running
Superoxide Dismutase - metabolism
Young Adult
title Acute caffeine ingestion improves 3-km run performance, cognitive function, and psychological state of young recreational runners
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