INTRODUCTION: EP MAGAZINE SLEEP SERIES Why Do We Sleep?

[...]some animals sleep with one half of their brain at a time, such as dolphins, so they can still be awake to ward off predators. [...]research shows that short sleep duration causes problems with our memory, decision making, and processing speed.7 Poor sleep is linked to the build-up in the brain...

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Veröffentlicht in:The Exceptional parent 2021-06, Vol.51 (6), p.42-44
Hauptverfasser: Malow, Beth, Shelton, Althea Robinson
Format: Magazinearticle
Sprache:eng
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