Men’s Physical Activity and Sleep Following a Workplace Health Intervention: Findings from the POWERPLAY STEP Up challenge
The workplace provides an important delivery point for health promotion, yet many programs fail to engage men. A gender-sensitive 8-week team challenge-based intervention targeting increased physical activity was delivered at a petrochemical worksite. The purpose of this study was to examine men’s p...
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| Veröffentlicht in: | American journal of men's health 2021-01, Vol.15 (1), p.1557988320988472-1557988320988472, Article 1557988320988472 |
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| creator | Seaton, Cherisse L. Bottorff, Joan L. Soprovich, Allison L. Johnson, Steven T. Duncan, Mitch J. Caperchione, Cristina M. Oliffe, John L. Rice, Simon James, Carole Eurich, Dean T. |
| description | The workplace provides an important delivery point for health promotion, yet many programs fail to engage men. A gender-sensitive 8-week team challenge-based intervention targeting increased physical activity was delivered at a petrochemical worksite. The purpose of this study was to examine men’s pre–post physical activity and sleep following the intervention, as well as to explore program acceptability and gather men’s recommendations for health promotion. Pre–post surveys assessed physical activity, sleep, program exposure, acceptability, and suggestions for continued support. Overall, 328 men completed baseline surveys and 186 (57%) completed follow-up surveys. Walking increased by 156.5 min/week, 95% confidence interval (61.2, 251.8), p = .001. Men with higher program exposure increased moderate and vigorous activity 49.4 min more than those with low exposure (p = .026). Sleep duration and quality were higher postintervention, though changes were modest. Program acceptability was high as was intention to maintain physical activity. Men’s suggestions to enable physical activity involved workplace practices/resources, reducing workload, and leadership support. These findings suggest that a gender-sensitive physical activity workplace intervention showed promise for improving physical activity and sleep among men. The men’s suggestions reflected workplace health promotion strategies, reinforcing the need for employers to support ongoing health promotion efforts. |
| doi_str_mv | 10.1177/1557988320988472 |
| format | Article |
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A gender-sensitive 8-week team challenge-based intervention targeting increased physical activity was delivered at a petrochemical worksite. The purpose of this study was to examine men’s pre–post physical activity and sleep following the intervention, as well as to explore program acceptability and gather men’s recommendations for health promotion. Pre–post surveys assessed physical activity, sleep, program exposure, acceptability, and suggestions for continued support. Overall, 328 men completed baseline surveys and 186 (57%) completed follow-up surveys. Walking increased by 156.5 min/week, 95% confidence interval (61.2, 251.8), p = .001. Men with higher program exposure increased moderate and vigorous activity 49.4 min more than those with low exposure (p = .026). Sleep duration and quality were higher postintervention, though changes were modest. Program acceptability was high as was intention to maintain physical activity. Men’s suggestions to enable physical activity involved workplace practices/resources, reducing workload, and leadership support. These findings suggest that a gender-sensitive physical activity workplace intervention showed promise for improving physical activity and sleep among men. 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Manuscript content on this site is licensed under Creative Commons Licenses</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>true</woscitedreferencessubscribed><woscitedreferencescount>3</woscitedreferencescount><woscitedreferencesoriginalsourcerecordid>wos000623482400001</woscitedreferencesoriginalsourcerecordid><citedby>FETCH-LOGICAL-c528t-67517df664811d5f7787746d73149baf8add1ce046aa9a5357b96cb2767521bc3</citedby><cites>FETCH-LOGICAL-c528t-67517df664811d5f7787746d73149baf8add1ce046aa9a5357b96cb2767521bc3</cites><orcidid>0000-0003-4646-9894 ; 0000-0001-9724-5351 ; 0000-0001-9029-4003 ; 0000-0002-9166-6195 ; 0000-0003-4045-8553 ; 0000-0002-6321-9347</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7907949/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7907949/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,315,728,781,785,865,886,2103,2115,21971,27858,27929,27930,39262,44950,45338,53796,53798</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/33622063$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Seaton, Cherisse L.</creatorcontrib><creatorcontrib>Bottorff, Joan L.</creatorcontrib><creatorcontrib>Soprovich, Allison L.</creatorcontrib><creatorcontrib>Johnson, Steven T.</creatorcontrib><creatorcontrib>Duncan, Mitch J.</creatorcontrib><creatorcontrib>Caperchione, Cristina M.</creatorcontrib><creatorcontrib>Oliffe, John L.</creatorcontrib><creatorcontrib>Rice, Simon</creatorcontrib><creatorcontrib>James, Carole</creatorcontrib><creatorcontrib>Eurich, Dean T.</creatorcontrib><title>Men’s Physical Activity and Sleep Following a Workplace Health Intervention: Findings from the POWERPLAY STEP Up challenge</title><title>American journal of men's health</title><addtitle>AM J MENS HEALTH</addtitle><addtitle>Am J Mens Health</addtitle><description>The workplace provides an important delivery point for health promotion, yet many programs fail to engage men. 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A gender-sensitive 8-week team challenge-based intervention targeting increased physical activity was delivered at a petrochemical worksite. The purpose of this study was to examine men’s pre–post physical activity and sleep following the intervention, as well as to explore program acceptability and gather men’s recommendations for health promotion. Pre–post surveys assessed physical activity, sleep, program exposure, acceptability, and suggestions for continued support. Overall, 328 men completed baseline surveys and 186 (57%) completed follow-up surveys. Walking increased by 156.5 min/week, 95% confidence interval (61.2, 251.8), p = .001. Men with higher program exposure increased moderate and vigorous activity 49.4 min more than those with low exposure (p = .026). Sleep duration and quality were higher postintervention, though changes were modest. Program acceptability was high as was intention to maintain physical activity. Men’s suggestions to enable physical activity involved workplace practices/resources, reducing workload, and leadership support. These findings suggest that a gender-sensitive physical activity workplace intervention showed promise for improving physical activity and sleep among men. The men’s suggestions reflected workplace health promotion strategies, reinforcing the need for employers to support ongoing health promotion efforts.</abstract><cop>Los Angeles, CA</cop><pub>SAGE Publications</pub><pmid>33622063</pmid><doi>10.1177/1557988320988472</doi><tpages>16</tpages><orcidid>https://orcid.org/0000-0003-4646-9894</orcidid><orcidid>https://orcid.org/0000-0001-9724-5351</orcidid><orcidid>https://orcid.org/0000-0001-9029-4003</orcidid><orcidid>https://orcid.org/0000-0002-9166-6195</orcidid><orcidid>https://orcid.org/0000-0003-4045-8553</orcidid><orcidid>https://orcid.org/0000-0002-6321-9347</orcidid><oa>free_for_read</oa></addata></record> |
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| subjects | Adolescent Adult Aged Exercise Health promotion Health Promotion - methods Humans Life Sciences & Biomedicine Male Men Men's Health Mens health Middle Aged Occupational Health Original Physical fitness Public, Environmental & Occupational Health Science & Technology Sleep Sleep - physiology Workload Workplace |
| title | Men’s Physical Activity and Sleep Following a Workplace Health Intervention: Findings from the POWERPLAY STEP Up challenge |
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