The Association Between Poor Sleep and the Incidence of Sport and Physical Training-Related Injuries in Adult Athletic Populations: A Systematic Review

Background The importance of achieving an adequate amount of sleep to optimize health and athletic performance is well recognized. Yet, a systematic evidence compilation of the risk for sport-related injury in adult athletic populations due to poor sleep does not exist. Objective To examine the asso...

Ausführliche Beschreibung

Gespeichert in:

Bibliographische Detailangaben
Veröffentlicht in:	Sports medicine (Auckland) 2021-04, Vol.51 (4), p.777-793
Hauptverfasser:	Dobrosielski, Devon A., Sweeney, Lisa, Lisman, Peter J.
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Athletes Athletic Injuries - epidemiology Brain Concussion Concussion Endurance Exercise Humans Incidence Medicine Medicine & Public Health Military personnel Physical fitness Physical training Prospective Studies Reviews Risk factors Sleep Sleep disorders Sports injuries Sports Medicine Systematic Review Teenagers Traumatic brain injury
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!

Schreiben Sie den ersten Kommentar!