Blood‐flow‐restricted exercise: Strategies for enhancing muscle adaptation and performance in the endurance‐trained athlete

New Findings What is the topic of this review? Blood‐flow‐restricted (BFR) exercise represents a potential approach to augment the adaptive response to training and improve performance in endurance‐trained individuals. What advances does it highlight? When combined with low‐load resistance exercise,...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Experimental physiology 2021-04, Vol.106 (4), p.837-860
Hauptverfasser:	Ferguson, Richard A., Mitchell, Emma A., Taylor, Conor W., Bishop, David J., Christiansen, Danny
Format:	Artikel
Sprache:	eng
Schlagworte:	Adaptation Adaptation, Physiological Athletes blood‐flow‐restricted exercise capillary Exercise - physiology Humans ischaemic training Mitochondria Muscle, Skeletal - physiology Physiology Regional Blood Flow Resistance Training - methods sport performance Transcription
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!