Acute and chronic effects of static stretching at 100% versus 120% intensity on flexibility

Purpose The acute effects of static stretching have been frequently studied, but the chronic effects have not been studied concurrently. Thus, this study aimed to investigate both the acute and chronic effects of static stretching at different intensities on flexibility. Methods Twenty-three healthy...

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Veröffentlicht in:	European journal of applied physiology 2021-02, Vol.121 (2), p.513-523
Hauptverfasser:	Fukaya, Taizan, Matsuo, Shingo, Iwata, Masahiro, Yamanaka, Eiji, Tsuchida, Wakako, Asai, Yuji, Suzuki, Shigeyuki
Format:	Artikel
Sprache:	eng
Schlagworte:	Acute effects Biomedical and Life Sciences Biomedicine Chronic effects Health sciences Human Physiology Occupational Medicine/Industrial Medicine Original Article Pain Physiology Range of motion Rehabilitation Sports Medicine
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