Effects of vitamin D on mood and sleep in the healthy population: Interpretations from the serotonergic pathway

Vitamin D insufficiency is common in the healthy population. Recent insights addressed the role of vitamin D in serotonin and melatonin regulation, suggesting that increasing vitamin D status may be helpful for improving mood and sleep. This literature review covers the current state of evidence reg...

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Veröffentlicht in:	Sleep medicine reviews 2021-02, Vol.55, p.101379-101379, Article 101379
Hauptverfasser:	Huiberts, Laura M., Smolders, Karin C.H.J.
Format:	Artikel
Sprache:	eng
Schlagworte:	Melatonin Mood Serotonin Sleep Vitamin D
Online-Zugang:	Volltext
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