High-Intensity Interval Training: Methodological Considerations for Interpreting Results and Conducting Research

In recent years, high-intensity interval training (HIIT) has gained prominence in the health and fitness area, becoming a worldwide trend. Given the positive results of HIIT, researchers have compared it with moderate-intensity continuous training (MICT). However, much of that research has presented...

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Veröffentlicht in:Trends in endocrinology and metabolism 2020-11, Vol.31 (11), p.812-817
1. Verfasser: Andreato, Leonardo Vidal
Format: Artikel
Sprache:eng
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