The Effects of a Preconditioning Rolling Session on Subsequent Eccentric Exercise–Induced Muscle Damage

ABSTRACTWest, JT, Miller, WM, Jeon, S, and Ye, X. The effects of a preconditioning rolling session on subsequent eccentric exercise–induced muscle damage. J Strength Cond Res 34(8)2112–2119, 2020—The aim of this study was to examine the effects of a preexercise unilateral quadriceps muscle rolling i...

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Veröffentlicht in:	Journal of strength and conditioning research 2020-08, Vol.34 (8), p.2112-2119
Hauptverfasser:	West, Jonathan T., Miller, William M., Jeon, Sunggun, Ye, Xin
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Exercise - physiology Female Humans Isometric exercise Knee Knee Joint - physiology Male Muscle contraction Muscles Muscular system Myalgia - physiopathology Quadriceps muscle Quadriceps Muscle - physiopathology Range of Motion, Articular Studies Young Adult
Online-Zugang:	Volltext
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