Running mechanics adjustments to perceptually-regulated interval runs in hypoxia and normoxia

We determined whether perceptually-regulated, high-intensity intermittent runs in hypoxia and normoxia induce similar running mechanics adjustments within and between intervals. Within-participants repeated measures. Nineteen trained runners completed a high-intensity intermittent running protocol (...

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Veröffentlicht in:Journal of science and medicine in sport 2020-11, Vol.23 (11), p.1111-1116
Hauptverfasser: Li, Siu Nam, Hobbins, Liam, Morin, Jean-Benoit, Ryu, Joong Hyun, Gaoua, Nadia, Hunter, Steve, Girard, Olivier
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container_issue 11
container_start_page 1111
container_title Journal of science and medicine in sport
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creator Li, Siu Nam
Hobbins, Liam
Morin, Jean-Benoit
Ryu, Joong Hyun
Gaoua, Nadia
Hunter, Steve
Girard, Olivier
description We determined whether perceptually-regulated, high-intensity intermittent runs in hypoxia and normoxia induce similar running mechanics adjustments within and between intervals. Within-participants repeated measures. Nineteen trained runners completed a high-intensity intermittent running protocol (4×4-min intervals at a perceived rating exertion of 16 on the 6–20 Borg scale, 3-min passive recoveries) in either hypoxic (FiO2=0.15) or normoxic (FiO2=0.21) conditions. Running mechanics were collected over 10 consecutive steps, at constant velocity (∼15.0±2.0km.h−1), at the beginning and the end of each 4-min interval. Repeated measure ANOVA were used to assess within intervals (onset vs. end of each interval), between intervals (interval 1, 2, 3 vs. 4) and FiO2 (0.15 vs. 0.21) main effects and any potential interaction. Participants progressively reduced running velocity from interval 1–4, and more so in hypoxia compared to normoxia for intervals 2, 3 and 4 (P0.298) and FiO2 (across all intervals P>0.082) main effects or any significant between intervals×within intervals×FiO2 interactions (all P>0.098) for any running mechanics variables. Irrespective of interval number or FiO2, peak loading rate (+10.6±7.7%; P
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Within-participants repeated measures. Nineteen trained runners completed a high-intensity intermittent running protocol (4×4-min intervals at a perceived rating exertion of 16 on the 6–20 Borg scale, 3-min passive recoveries) in either hypoxic (FiO2=0.15) or normoxic (FiO2=0.21) conditions. Running mechanics were collected over 10 consecutive steps, at constant velocity (∼15.0±2.0km.h−1), at the beginning and the end of each 4-min interval. Repeated measure ANOVA were used to assess within intervals (onset vs. end of each interval), between intervals (interval 1, 2, 3 vs. 4) and FiO2 (0.15 vs. 0.21) main effects and any potential interaction. Participants progressively reduced running velocity from interval 1–4, and more so in hypoxia compared to normoxia for intervals 2, 3 and 4 (P&lt;0.01). There were no between intervals (across all intervals P&gt;0.298) and FiO2 (across all intervals P&gt;0.082) main effects or any significant between intervals×within intervals×FiO2 interactions (all P&gt;0.098) for any running mechanics variables. Irrespective of interval number or FiO2, peak loading rate (+10.6±7.7%; P&lt;0.001) and duration of push-off phase (+2.0±3.1%; P=0.001) increased from the onset to the end of 4-min intervals, whereas peak push-off force decreased (−4.0±4.0%; P&lt;0.001). When carrying out perceptually-regulated interval treadmill runs, runners adjust to progressively slower velocities in hypoxia compared to normoxia. 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There were no between intervals (across all intervals P&gt;0.298) and FiO2 (across all intervals P&gt;0.082) main effects or any significant between intervals×within intervals×FiO2 interactions (all P&gt;0.098) for any running mechanics variables. Irrespective of interval number or FiO2, peak loading rate (+10.6±7.7%; P&lt;0.001) and duration of push-off phase (+2.0±3.1%; P=0.001) increased from the onset to the end of 4-min intervals, whereas peak push-off force decreased (−4.0±4.0%; P&lt;0.001). When carrying out perceptually-regulated interval treadmill runs, runners adjust to progressively slower velocities in hypoxia compared to normoxia. However, only subtle constant-velocity modifications of their mechanical behaviour occurred within each set, independently of FiO2 or interval number.</abstract><cop>Australia</cop><pub>Elsevier Ltd</pub><pmid>32381390</pmid><doi>10.1016/j.jsams.2020.04.001</doi><tpages>6</tpages><oa>free_for_read</oa></addata></record>
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subjects Adult
Athletes
Athletic Performance - physiology
Biomechanics
Exercise Test
Female
Fitness equipment
Heart rate
High-Intensity Interval Training
Humans
Hypoxia
Instrumented treadmill
Kinematics
Laboratories
Male
Oxygen Consumption
Physiology
Rest
Running
Running - physiology
Running kinematics
Self-selected exercise
Variance analysis
Velocity
Young Adult
title Running mechanics adjustments to perceptually-regulated interval runs in hypoxia and normoxia
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