Moderate volume of sprint bouts does not induce muscle damage in well-trained athletes

Understanding the recovery in response to different sprint protocols is important for optimizing neuromuscular gains and organizing training sessions in sports. The current study aimed to investigate acute neuromuscular changes following a moderate volume of sprint protocols with and without change-...

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Veröffentlicht in:	Journal of bodywork and movement therapies 2020-01, Vol.24 (1), p.206-211
Hauptverfasser:	Grazioli, Rafael, Lopez, Pedro, Machado, Carlos L.F., Farinha, Juliano B., Fagundes, Alex O., Voser, Rogério, Reischak-Oliveira, Álvaro, Setuain, Igor, Izquierdo, Mikel, Pinto, Ronei S., Cadore, Eduardo L.
Format:	Artikel
Sprache:	eng
Schlagworte:	Adaptation, Physiological - physiology Adult Athletes Creatine Kinase - blood Exercise Test Fatigue Hamstring Muscles - physiology High-velocity Humans Knee Joint - physiology Male Muscle damage Muscle Fatigue - physiology Power Quadriceps Muscle - physiology Recovery Running - physiology Sprint training Young Adult
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