Short-Term Resistance Training Improves Cardiac Autonomic Modulation and Blood Pressure in Hypertensive Older Women: A Randomized Controlled Trial
ABSTRACTOliveira-Dantas, FF, Brasileiro-Santos, MdS, Thomas, SG, Silva, AS, Silva, DC, Browne, RAV, Farias-Junior, LF, Costa, EC, and Santos, AdC. Short-term resistance training improves cardiac autonomic modulation and blood pressure in hypertensive older womena randomized controlled trial. J Stren...
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| creator | Oliveira-Dantas, Filipe F. Brasileiro-Santos, Maria do Socorro Thomas, Scott G. Silva, Alexandre S. Silva, Douglas C. Browne, Rodrigo A.V. Farias-Junior, Luiz F. Costa, Eduardo C. Santos, Amilton da Cruz |
| description | ABSTRACTOliveira-Dantas, FF, Brasileiro-Santos, MdS, Thomas, SG, Silva, AS, Silva, DC, Browne, RAV, Farias-Junior, LF, Costa, EC, and Santos, AdC. Short-term resistance training improves cardiac autonomic modulation and blood pressure in hypertensive older womena randomized controlled trial. J Strength Cond Res 34(1)37–45, 2020—This randomized controlled trial investigated the efficacy of short-term resistance training (RT) on cardiac autonomic modulation and peripheral hemodynamic parameters in hypertensive older women. Twenty-five hypertensive older women who were insufficiently active (64.7 ± 4.7 years) participated in this study. Subjects were randomly allocated to a 10-week RT program (2 d·wk in the first 5 weeks; 3 d·wk in the last 5 weeks) or a nonexercise control group. Linear reverse periodization was used for the RT program. Cardiac autonomic modulation, mean blood pressure (MBP), peripheral vascular resistance (PVR), and resting heart rate (RHR) were measured before and after 10 weeks. The RT group reduced cardiac sympathetic modulation (0V%; B = −6.6; 95% confidence interval [CI]−12.9 to −0.2; p = 0.045; Cohenʼs d = 0.88) and showed a trend for increased parasympathetic modulation (2V%; B = 12.5; 95% CI0–25; p = 0.050; Cohenʼs d = 0.87) compared with the control group. The RT group reduced MBP (B = −8.5 mm Hg; 95% CI−13.6 to −3.4; p = 0.001; Cohenʼs d = 1.27), PVR (B = −14.1 units; 95% CI−19.9 to −8.4; p < 0.001; Cohenʼs d = 1.86), and RHR (B = −8.8 b·min; 95% CI−14.3 to −3.3; p = 0.002; Cohenʼs d = 1.20) compared with the control group. In the RT group, the changes in 2V% patterns and low-frequency components showed a correlation with changes in MBP (r = −0.60; p = 0.032) and RHR (r = 0.75; p = 0.0003). In conclusion, 10 weeks of RT improved cardiac autonomic modulation and reduced MBP and PVR in hypertensive older women. These results reinforce the importance of RT for this population. |
| doi_str_mv | 10.1519/JSC.0000000000003182 |
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Short-term resistance training improves cardiac autonomic modulation and blood pressure in hypertensive older womena randomized controlled trial. J Strength Cond Res 34(1)37–45, 2020—This randomized controlled trial investigated the efficacy of short-term resistance training (RT) on cardiac autonomic modulation and peripheral hemodynamic parameters in hypertensive older women. Twenty-five hypertensive older women who were insufficiently active (64.7 ± 4.7 years) participated in this study. Subjects were randomly allocated to a 10-week RT program (2 d·wk in the first 5 weeks; 3 d·wk in the last 5 weeks) or a nonexercise control group. Linear reverse periodization was used for the RT program. Cardiac autonomic modulation, mean blood pressure (MBP), peripheral vascular resistance (PVR), and resting heart rate (RHR) were measured before and after 10 weeks. The RT group reduced cardiac sympathetic modulation (0V%; B = −6.6; 95% confidence interval [CI]−12.9 to −0.2; p = 0.045; Cohenʼs d = 0.88) and showed a trend for increased parasympathetic modulation (2V%; B = 12.5; 95% CI0–25; p = 0.050; Cohenʼs d = 0.87) compared with the control group. The RT group reduced MBP (B = −8.5 mm Hg; 95% CI−13.6 to −3.4; p = 0.001; Cohenʼs d = 1.27), PVR (B = −14.1 units; 95% CI−19.9 to −8.4; p < 0.001; Cohenʼs d = 1.86), and RHR (B = −8.8 b·min; 95% CI−14.3 to −3.3; p = 0.002; Cohenʼs d = 1.20) compared with the control group. In the RT group, the changes in 2V% patterns and low-frequency components showed a correlation with changes in MBP (r = −0.60; p = 0.032) and RHR (r = 0.75; p = 0.0003). In conclusion, 10 weeks of RT improved cardiac autonomic modulation and reduced MBP and PVR in hypertensive older women. These results reinforce the importance of RT for this population.</description><identifier>ISSN: 1064-8011</identifier><identifier>EISSN: 1533-4287</identifier><identifier>DOI: 10.1519/JSC.0000000000003182</identifier><identifier>PMID: 31877119</identifier><language>eng</language><publisher>PHILADELPHIA: Journal of Strength and Conditioning Research</publisher><subject>Aged ; Autonomic Nervous System ; Blood Pressure ; Female ; Heart rate ; Heart Rate - physiology ; Hemodynamics ; Humans ; Hypertension ; Hypertension - therapy ; Life Sciences & Biomedicine ; Middle Aged ; Older people ; Parasympathetic Nervous System ; Physical training ; Resistance Training ; Science & Technology ; Sport Sciences ; Strength training ; Sympathetic Nervous System ; Vascular Resistance ; Women</subject><ispartof>Journal of strength and conditioning research, 2020-01, Vol.34 (1), p.37-45</ispartof><rights>Journal of Strength and Conditioning Research</rights><rights>Copyright © 2020 by the National Strength & Conditioning Association.</rights><rights>Copyright Lippincott Williams & Wilkins Ovid Technologies Jan 2020</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>true</woscitedreferencessubscribed><woscitedreferencescount>15</woscitedreferencescount><woscitedreferencesoriginalsourcerecordid>wos000508368400008</woscitedreferencesoriginalsourcerecordid><citedby>FETCH-LOGICAL-c4802-ae684ff3d1e94ba15d3db2d983d3d1412b31fb93830b53684cc31e8c4835eb313</citedby><cites>FETCH-LOGICAL-c4802-ae684ff3d1e94ba15d3db2d983d3d1412b31fb93830b53684cc31e8c4835eb313</cites><orcidid>0000-0002-5564-4271 ; 0000-0003-3576-9023 ; 0000-0003-3005-247X ; 0000-0003-2807-7109</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>315,782,786,27931,27932,28255</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31877119$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Oliveira-Dantas, Filipe F.</creatorcontrib><creatorcontrib>Brasileiro-Santos, Maria do Socorro</creatorcontrib><creatorcontrib>Thomas, Scott G.</creatorcontrib><creatorcontrib>Silva, Alexandre S.</creatorcontrib><creatorcontrib>Silva, Douglas C.</creatorcontrib><creatorcontrib>Browne, Rodrigo A.V.</creatorcontrib><creatorcontrib>Farias-Junior, Luiz F.</creatorcontrib><creatorcontrib>Costa, Eduardo C.</creatorcontrib><creatorcontrib>Santos, Amilton da Cruz</creatorcontrib><title>Short-Term Resistance Training Improves Cardiac Autonomic Modulation and Blood Pressure in Hypertensive Older Women: A Randomized Controlled Trial</title><title>Journal of strength and conditioning research</title><addtitle>J STRENGTH COND RES</addtitle><addtitle>J Strength Cond Res</addtitle><description>ABSTRACTOliveira-Dantas, FF, Brasileiro-Santos, MdS, Thomas, SG, Silva, AS, Silva, DC, Browne, RAV, Farias-Junior, LF, Costa, EC, and Santos, AdC. Short-term resistance training improves cardiac autonomic modulation and blood pressure in hypertensive older womena randomized controlled trial. J Strength Cond Res 34(1)37–45, 2020—This randomized controlled trial investigated the efficacy of short-term resistance training (RT) on cardiac autonomic modulation and peripheral hemodynamic parameters in hypertensive older women. Twenty-five hypertensive older women who were insufficiently active (64.7 ± 4.7 years) participated in this study. Subjects were randomly allocated to a 10-week RT program (2 d·wk in the first 5 weeks; 3 d·wk in the last 5 weeks) or a nonexercise control group. Linear reverse periodization was used for the RT program. Cardiac autonomic modulation, mean blood pressure (MBP), peripheral vascular resistance (PVR), and resting heart rate (RHR) were measured before and after 10 weeks. The RT group reduced cardiac sympathetic modulation (0V%; B = −6.6; 95% confidence interval [CI]−12.9 to −0.2; p = 0.045; Cohenʼs d = 0.88) and showed a trend for increased parasympathetic modulation (2V%; B = 12.5; 95% CI0–25; p = 0.050; Cohenʼs d = 0.87) compared with the control group. The RT group reduced MBP (B = −8.5 mm Hg; 95% CI−13.6 to −3.4; p = 0.001; Cohenʼs d = 1.27), PVR (B = −14.1 units; 95% CI−19.9 to −8.4; p < 0.001; Cohenʼs d = 1.86), and RHR (B = −8.8 b·min; 95% CI−14.3 to −3.3; p = 0.002; Cohenʼs d = 1.20) compared with the control group. In the RT group, the changes in 2V% patterns and low-frequency components showed a correlation with changes in MBP (r = −0.60; p = 0.032) and RHR (r = 0.75; p = 0.0003). In conclusion, 10 weeks of RT improved cardiac autonomic modulation and reduced MBP and PVR in hypertensive older women. These results reinforce the importance of RT for this population.</description><subject>Aged</subject><subject>Autonomic Nervous System</subject><subject>Blood Pressure</subject><subject>Female</subject><subject>Heart rate</subject><subject>Heart Rate - physiology</subject><subject>Hemodynamics</subject><subject>Humans</subject><subject>Hypertension</subject><subject>Hypertension - therapy</subject><subject>Life Sciences & Biomedicine</subject><subject>Middle Aged</subject><subject>Older people</subject><subject>Parasympathetic Nervous System</subject><subject>Physical training</subject><subject>Resistance Training</subject><subject>Science & Technology</subject><subject>Sport Sciences</subject><subject>Strength training</subject><subject>Sympathetic Nervous System</subject><subject>Vascular Resistance</subject><subject>Women</subject><issn>1064-8011</issn><issn>1533-4287</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><sourceid>AOWDO</sourceid><sourceid>EIF</sourceid><recordid>eNqNkV9rFDEUxQdRbF39BiIBXwSZmj-Tbsa3dbC2Uqm0Kz4OmckdNzWTrEmmpf0YfmLvurWUPqh5yYH8ziH3nqJ4zugek6x-8_Gs2aN3jmCKPyh2mRSirLiaP0RN96tSUcZ2iicpnVPKpZTicbGD7HzOWL1b_DxbhZjLJcSRnEKyKWvfA1lGbb3138jRuI7hAhJpdDRW92Qx5eDDaHvyKZjJ6WyDJ9ob8s6FYMjnCClNEYj15PBqDTGDT_YCyIkzEMnXMIJ_SxbkFC2Ycg2GNMHnGJxDuYxWu6fFo0G7BM9u7lnx5eD9sjksj08-HDWL47KvFOWlhn1VDYMwDOqq00waYTpuaiVQsIrxTrChq4UStJMC2b4XDBSahQR8E7Pi1TYXJ_wxQcrtaFMPzmkPYUotF4Lxqha42lnx8h56Hqbo8XcbiguJu58jVW2pPoaUIgztOtpRx6uW0XbTWYudtfc7Q9uLm_CpG8Hcmv6UhMDrLXAJXRhSbwErusUwRlK1GXCTqJBW_083Nv9usAmTz3eswWWI6bubLiG2K9Aur_41RPUXK6W4ST5XJaccNZrKjVOKX2G308o</recordid><startdate>20200101</startdate><enddate>20200101</enddate><creator>Oliveira-Dantas, Filipe F.</creator><creator>Brasileiro-Santos, Maria do Socorro</creator><creator>Thomas, Scott G.</creator><creator>Silva, Alexandre S.</creator><creator>Silva, Douglas C.</creator><creator>Browne, Rodrigo A.V.</creator><creator>Farias-Junior, Luiz F.</creator><creator>Costa, Eduardo C.</creator><creator>Santos, Amilton da Cruz</creator><general>Journal of Strength and Conditioning Research</general><general>Copyright by the National Strength & Conditioning Association</general><general>Lippincott Williams & Wilkins</general><general>Lippincott Williams & Wilkins Ovid Technologies</general><scope>AOWDO</scope><scope>BLEPL</scope><scope>DTL</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TS</scope><scope>K9.</scope><scope>NAPCQ</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0002-5564-4271</orcidid><orcidid>https://orcid.org/0000-0003-3576-9023</orcidid><orcidid>https://orcid.org/0000-0003-3005-247X</orcidid><orcidid>https://orcid.org/0000-0003-2807-7109</orcidid></search><sort><creationdate>20200101</creationdate><title>Short-Term Resistance Training Improves Cardiac Autonomic Modulation and Blood Pressure in Hypertensive Older Women: A Randomized Controlled Trial</title><author>Oliveira-Dantas, Filipe F. ; Brasileiro-Santos, Maria do Socorro ; Thomas, Scott G. ; Silva, Alexandre S. ; Silva, Douglas C. ; Browne, Rodrigo A.V. ; Farias-Junior, Luiz F. ; Costa, Eduardo C. ; Santos, Amilton da Cruz</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c4802-ae684ff3d1e94ba15d3db2d983d3d1412b31fb93830b53684cc31e8c4835eb313</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Aged</topic><topic>Autonomic Nervous System</topic><topic>Blood Pressure</topic><topic>Female</topic><topic>Heart rate</topic><topic>Heart Rate - physiology</topic><topic>Hemodynamics</topic><topic>Humans</topic><topic>Hypertension</topic><topic>Hypertension - therapy</topic><topic>Life Sciences & Biomedicine</topic><topic>Middle Aged</topic><topic>Older people</topic><topic>Parasympathetic Nervous System</topic><topic>Physical training</topic><topic>Resistance Training</topic><topic>Science & Technology</topic><topic>Sport Sciences</topic><topic>Strength training</topic><topic>Sympathetic Nervous System</topic><topic>Vascular Resistance</topic><topic>Women</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Oliveira-Dantas, Filipe F.</creatorcontrib><creatorcontrib>Brasileiro-Santos, Maria do Socorro</creatorcontrib><creatorcontrib>Thomas, Scott G.</creatorcontrib><creatorcontrib>Silva, Alexandre S.</creatorcontrib><creatorcontrib>Silva, Douglas C.</creatorcontrib><creatorcontrib>Browne, Rodrigo A.V.</creatorcontrib><creatorcontrib>Farias-Junior, Luiz F.</creatorcontrib><creatorcontrib>Costa, Eduardo C.</creatorcontrib><creatorcontrib>Santos, Amilton da Cruz</creatorcontrib><collection>Web of Science - Science Citation Index Expanded - 2020</collection><collection>Web of Science Core Collection</collection><collection>Science Citation Index Expanded</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of strength and conditioning research</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Oliveira-Dantas, Filipe F.</au><au>Brasileiro-Santos, Maria do Socorro</au><au>Thomas, Scott G.</au><au>Silva, Alexandre S.</au><au>Silva, Douglas C.</au><au>Browne, Rodrigo A.V.</au><au>Farias-Junior, Luiz F.</au><au>Costa, Eduardo C.</au><au>Santos, Amilton da Cruz</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Short-Term Resistance Training Improves Cardiac Autonomic Modulation and Blood Pressure in Hypertensive Older Women: A Randomized Controlled Trial</atitle><jtitle>Journal of strength and conditioning research</jtitle><stitle>J STRENGTH COND RES</stitle><addtitle>J Strength Cond Res</addtitle><date>2020-01-01</date><risdate>2020</risdate><volume>34</volume><issue>1</issue><spage>37</spage><epage>45</epage><pages>37-45</pages><issn>1064-8011</issn><eissn>1533-4287</eissn><abstract>ABSTRACTOliveira-Dantas, FF, Brasileiro-Santos, MdS, Thomas, SG, Silva, AS, Silva, DC, Browne, RAV, Farias-Junior, LF, Costa, EC, and Santos, AdC. Short-term resistance training improves cardiac autonomic modulation and blood pressure in hypertensive older womena randomized controlled trial. J Strength Cond Res 34(1)37–45, 2020—This randomized controlled trial investigated the efficacy of short-term resistance training (RT) on cardiac autonomic modulation and peripheral hemodynamic parameters in hypertensive older women. Twenty-five hypertensive older women who were insufficiently active (64.7 ± 4.7 years) participated in this study. Subjects were randomly allocated to a 10-week RT program (2 d·wk in the first 5 weeks; 3 d·wk in the last 5 weeks) or a nonexercise control group. Linear reverse periodization was used for the RT program. Cardiac autonomic modulation, mean blood pressure (MBP), peripheral vascular resistance (PVR), and resting heart rate (RHR) were measured before and after 10 weeks. The RT group reduced cardiac sympathetic modulation (0V%; B = −6.6; 95% confidence interval [CI]−12.9 to −0.2; p = 0.045; Cohenʼs d = 0.88) and showed a trend for increased parasympathetic modulation (2V%; B = 12.5; 95% CI0–25; p = 0.050; Cohenʼs d = 0.87) compared with the control group. The RT group reduced MBP (B = −8.5 mm Hg; 95% CI−13.6 to −3.4; p = 0.001; Cohenʼs d = 1.27), PVR (B = −14.1 units; 95% CI−19.9 to −8.4; p < 0.001; Cohenʼs d = 1.86), and RHR (B = −8.8 b·min; 95% CI−14.3 to −3.3; p = 0.002; Cohenʼs d = 1.20) compared with the control group. In the RT group, the changes in 2V% patterns and low-frequency components showed a correlation with changes in MBP (r = −0.60; p = 0.032) and RHR (r = 0.75; p = 0.0003). In conclusion, 10 weeks of RT improved cardiac autonomic modulation and reduced MBP and PVR in hypertensive older women. These results reinforce the importance of RT for this population.</abstract><cop>PHILADELPHIA</cop><pub>Journal of Strength and Conditioning Research</pub><pmid>31877119</pmid><doi>10.1519/JSC.0000000000003182</doi><tpages>9</tpages><orcidid>https://orcid.org/0000-0002-5564-4271</orcidid><orcidid>https://orcid.org/0000-0003-3576-9023</orcidid><orcidid>https://orcid.org/0000-0003-3005-247X</orcidid><orcidid>https://orcid.org/0000-0003-2807-7109</orcidid></addata></record> |
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| subjects | Aged Autonomic Nervous System Blood Pressure Female Heart rate Heart Rate - physiology Hemodynamics Humans Hypertension Hypertension - therapy Life Sciences & Biomedicine Middle Aged Older people Parasympathetic Nervous System Physical training Resistance Training Science & Technology Sport Sciences Strength training Sympathetic Nervous System Vascular Resistance Women |
| title | Short-Term Resistance Training Improves Cardiac Autonomic Modulation and Blood Pressure in Hypertensive Older Women: A Randomized Controlled Trial |
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