Effects of high-intensity interval training on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents: A clinical trial
•HIIT improved physical fitness in normal-weight and overweight-obese adolescents.•A lower endothelial function was found in the overweight-obese vs. normal-weight.•HIIT increased FMD in both groups from baseline. Endothelium-aggressive factors are associated with the development of atherosclerosis....
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Veröffentlicht in: | Physiology & behavior 2020-01, Vol.213, p.112728-112728, Article 112728 |
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creator | da Silva, Marcondes Ramos Waclawovsky, Gustavo Perin, Lisiane Camboim, Isadora Eibel, Bruna Lehnen, Alexandre Machado |
description | •HIIT improved physical fitness in normal-weight and overweight-obese adolescents.•A lower endothelial function was found in the overweight-obese vs. normal-weight.•HIIT increased FMD in both groups from baseline.
Endothelium-aggressive factors are associated with the development of atherosclerosis. Exercise training can either prevent or attenuate this process, but little is known about the effects of high-intensity interval training (HIIT) in adolescents. Thus, we assessed the effects of HIIT on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents. Thirty-eight participants aged 14–17 years who were physically inactive (IPAq) were divided in two groups: normal weight (NW, n = 13) and overweight-obese (OW, n = 25). Body composition, lipid profile, physical fitness and endothelial function (flow-mediated dilation, FMD) were assessed before and after undergoing the study protocol consisting of 12-week HIIT (∼15 min) + sport activities (30 min, 3×/week) + no diet. The differences were tested by GEE, Bonferroni post-hoc, p |
doi_str_mv | 10.1016/j.physbeh.2019.112728 |
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Endothelium-aggressive factors are associated with the development of atherosclerosis. Exercise training can either prevent or attenuate this process, but little is known about the effects of high-intensity interval training (HIIT) in adolescents. Thus, we assessed the effects of HIIT on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents. Thirty-eight participants aged 14–17 years who were physically inactive (IPAq) were divided in two groups: normal weight (NW, n = 13) and overweight-obese (OW, n = 25). Body composition, lipid profile, physical fitness and endothelial function (flow-mediated dilation, FMD) were assessed before and after undergoing the study protocol consisting of 12-week HIIT (∼15 min) + sport activities (30 min, 3×/week) + no diet. The differences were tested by GEE, Bonferroni post-hoc, p < 0.05. There were no changes in body composition after training period, but the OW group showed a reduction in waist (4.8 cm; p = 0.044) and abdominal circumference (3.7 cm; p = 0.049). We found improved physical fitness (cardiorespiratory endurance, explosive strength, abdominal muscle endurance and flexibility) in both groups. Lower endothelial function was found in the OW compared to NW (p = 0.042) at baseline. FMD increased (p < 0.001) in both groups from baseline (NW Δ4.1%; Cohen's effect size 0.64; OW Δ4.5%; Cohen's effect size 0.73) with no significant difference between the groups. In conclusion, a HIIT program even without any dietary changes can improve physical fitness and endothelial function among adolescents. These findings are clinically relevant because they support a reduction in endothelial damage that precedes the development of atherosclerosis.</description><identifier>ISSN: 0031-9384</identifier><identifier>EISSN: 1873-507X</identifier><identifier>DOI: 10.1016/j.physbeh.2019.112728</identifier><identifier>PMID: 31676260</identifier><language>eng</language><publisher>United States: Elsevier Inc</publisher><subject>Adolescent ; Adolescents ; Body Composition - physiology ; Endothelial function ; Endothelium - blood supply ; Excess weight ; Exercise Therapy - methods ; Female ; Flow-mediated dilation ; High-Intensity Interval Training ; Humans ; Lipids - blood ; Male ; Obesity - therapy ; Overweight - therapy ; Physical Fitness - physiology</subject><ispartof>Physiology & behavior, 2020-01, Vol.213, p.112728-112728, Article 112728</ispartof><rights>2019 Elsevier Inc.</rights><rights>Copyright © 2019 Elsevier Inc. All rights reserved.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c365t-c5ece2b8899c1a00984bf97e40792d03e41784faa4120796b2bf6faa6d8130db3</citedby><cites>FETCH-LOGICAL-c365t-c5ece2b8899c1a00984bf97e40792d03e41784faa4120796b2bf6faa6d8130db3</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktohtml>$$Uhttps://dx.doi.org/10.1016/j.physbeh.2019.112728$$EHTML$$P50$$Gelsevier$$H</linktohtml><link.rule.ids>314,780,784,3550,27924,27925,45995</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31676260$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>da Silva, Marcondes Ramos</creatorcontrib><creatorcontrib>Waclawovsky, Gustavo</creatorcontrib><creatorcontrib>Perin, Lisiane</creatorcontrib><creatorcontrib>Camboim, Isadora</creatorcontrib><creatorcontrib>Eibel, Bruna</creatorcontrib><creatorcontrib>Lehnen, Alexandre Machado</creatorcontrib><title>Effects of high-intensity interval training on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents: A clinical trial</title><title>Physiology & behavior</title><addtitle>Physiol Behav</addtitle><description>•HIIT improved physical fitness in normal-weight and overweight-obese adolescents.•A lower endothelial function was found in the overweight-obese vs. normal-weight.•HIIT increased FMD in both groups from baseline.
Endothelium-aggressive factors are associated with the development of atherosclerosis. Exercise training can either prevent or attenuate this process, but little is known about the effects of high-intensity interval training (HIIT) in adolescents. Thus, we assessed the effects of HIIT on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents. Thirty-eight participants aged 14–17 years who were physically inactive (IPAq) were divided in two groups: normal weight (NW, n = 13) and overweight-obese (OW, n = 25). Body composition, lipid profile, physical fitness and endothelial function (flow-mediated dilation, FMD) were assessed before and after undergoing the study protocol consisting of 12-week HIIT (∼15 min) + sport activities (30 min, 3×/week) + no diet. The differences were tested by GEE, Bonferroni post-hoc, p < 0.05. There were no changes in body composition after training period, but the OW group showed a reduction in waist (4.8 cm; p = 0.044) and abdominal circumference (3.7 cm; p = 0.049). We found improved physical fitness (cardiorespiratory endurance, explosive strength, abdominal muscle endurance and flexibility) in both groups. Lower endothelial function was found in the OW compared to NW (p = 0.042) at baseline. FMD increased (p < 0.001) in both groups from baseline (NW Δ4.1%; Cohen's effect size 0.64; OW Δ4.5%; Cohen's effect size 0.73) with no significant difference between the groups. In conclusion, a HIIT program even without any dietary changes can improve physical fitness and endothelial function among adolescents. These findings are clinically relevant because they support a reduction in endothelial damage that precedes the development of atherosclerosis.</description><subject>Adolescent</subject><subject>Adolescents</subject><subject>Body Composition - physiology</subject><subject>Endothelial function</subject><subject>Endothelium - blood supply</subject><subject>Excess weight</subject><subject>Exercise Therapy - methods</subject><subject>Female</subject><subject>Flow-mediated dilation</subject><subject>High-Intensity Interval Training</subject><subject>Humans</subject><subject>Lipids - blood</subject><subject>Male</subject><subject>Obesity - therapy</subject><subject>Overweight - therapy</subject><subject>Physical Fitness - physiology</subject><issn>0031-9384</issn><issn>1873-507X</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqFUcFu1DAUtBCILoVPAPnIoVnsOHESLqiqSkGqxAUkbpZjPzdeOXawvYv24_g3vM2WK77Y73lm3jwNQm8p2VJC-YfddpmOaYRpWxM6bCmtu7p_hja071jVku7nc7QhhNFqYH1zgV6ltCPlsIa9RBeM8o7XnGzQn1tjQOWEg8GTfZgq6zP4ZPMRn17xIB3OUVpv_QMOHoPXIU_gbOmbvVfZBn-FnV2sxksMxjq4wmPQR6zCvIQiVABY-vJb7Fp1otnsIaWij32Is3TVbyiT8yMqHCCuZRVGSIClDg6SAp_TR3yNlStW1KOpYuE1emGkS_DmfF-iH59vv998qe6_3X29ub6vFONtrlQLCuqx74dBUUnI0DejGTpoSDfUmjBoaNc3RsqG1qXFx3o0vJRc95QRPbJL9H7VLSv-2kPKYrbFk3PSQ9gnUTNKeUMIbwu0XaEqhpQiGLFEO8t4FJSIU3JiJ87JiVNyYk2u8N6dR-zHGfQ_1lNUBfBpBUBZ9GAhiqQseAXaxpKg0MH-Z8RfQqqx7Q</recordid><startdate>20200101</startdate><enddate>20200101</enddate><creator>da Silva, Marcondes Ramos</creator><creator>Waclawovsky, Gustavo</creator><creator>Perin, Lisiane</creator><creator>Camboim, Isadora</creator><creator>Eibel, Bruna</creator><creator>Lehnen, Alexandre Machado</creator><general>Elsevier Inc</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope></search><sort><creationdate>20200101</creationdate><title>Effects of high-intensity interval training on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents: A clinical trial</title><author>da Silva, Marcondes Ramos ; Waclawovsky, Gustavo ; Perin, Lisiane ; Camboim, Isadora ; Eibel, Bruna ; Lehnen, Alexandre Machado</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c365t-c5ece2b8899c1a00984bf97e40792d03e41784faa4120796b2bf6faa6d8130db3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Adolescent</topic><topic>Adolescents</topic><topic>Body Composition - physiology</topic><topic>Endothelial function</topic><topic>Endothelium - blood supply</topic><topic>Excess weight</topic><topic>Exercise Therapy - methods</topic><topic>Female</topic><topic>Flow-mediated dilation</topic><topic>High-Intensity Interval Training</topic><topic>Humans</topic><topic>Lipids - blood</topic><topic>Male</topic><topic>Obesity - therapy</topic><topic>Overweight - therapy</topic><topic>Physical Fitness - physiology</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>da Silva, Marcondes Ramos</creatorcontrib><creatorcontrib>Waclawovsky, Gustavo</creatorcontrib><creatorcontrib>Perin, Lisiane</creatorcontrib><creatorcontrib>Camboim, Isadora</creatorcontrib><creatorcontrib>Eibel, Bruna</creatorcontrib><creatorcontrib>Lehnen, Alexandre Machado</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>Physiology & behavior</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>da Silva, Marcondes Ramos</au><au>Waclawovsky, Gustavo</au><au>Perin, Lisiane</au><au>Camboim, Isadora</au><au>Eibel, Bruna</au><au>Lehnen, Alexandre Machado</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effects of high-intensity interval training on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents: A clinical trial</atitle><jtitle>Physiology & behavior</jtitle><addtitle>Physiol Behav</addtitle><date>2020-01-01</date><risdate>2020</risdate><volume>213</volume><spage>112728</spage><epage>112728</epage><pages>112728-112728</pages><artnum>112728</artnum><issn>0031-9384</issn><eissn>1873-507X</eissn><abstract>•HIIT improved physical fitness in normal-weight and overweight-obese adolescents.•A lower endothelial function was found in the overweight-obese vs. normal-weight.•HIIT increased FMD in both groups from baseline.
Endothelium-aggressive factors are associated with the development of atherosclerosis. Exercise training can either prevent or attenuate this process, but little is known about the effects of high-intensity interval training (HIIT) in adolescents. Thus, we assessed the effects of HIIT on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents. Thirty-eight participants aged 14–17 years who were physically inactive (IPAq) were divided in two groups: normal weight (NW, n = 13) and overweight-obese (OW, n = 25). Body composition, lipid profile, physical fitness and endothelial function (flow-mediated dilation, FMD) were assessed before and after undergoing the study protocol consisting of 12-week HIIT (∼15 min) + sport activities (30 min, 3×/week) + no diet. The differences were tested by GEE, Bonferroni post-hoc, p < 0.05. There were no changes in body composition after training period, but the OW group showed a reduction in waist (4.8 cm; p = 0.044) and abdominal circumference (3.7 cm; p = 0.049). We found improved physical fitness (cardiorespiratory endurance, explosive strength, abdominal muscle endurance and flexibility) in both groups. Lower endothelial function was found in the OW compared to NW (p = 0.042) at baseline. FMD increased (p < 0.001) in both groups from baseline (NW Δ4.1%; Cohen's effect size 0.64; OW Δ4.5%; Cohen's effect size 0.73) with no significant difference between the groups. In conclusion, a HIIT program even without any dietary changes can improve physical fitness and endothelial function among adolescents. These findings are clinically relevant because they support a reduction in endothelial damage that precedes the development of atherosclerosis.</abstract><cop>United States</cop><pub>Elsevier Inc</pub><pmid>31676260</pmid><doi>10.1016/j.physbeh.2019.112728</doi><tpages>1</tpages></addata></record> |
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subjects | Adolescent Adolescents Body Composition - physiology Endothelial function Endothelium - blood supply Excess weight Exercise Therapy - methods Female Flow-mediated dilation High-Intensity Interval Training Humans Lipids - blood Male Obesity - therapy Overweight - therapy Physical Fitness - physiology |
title | Effects of high-intensity interval training on endothelial function, lipid profile, body composition and physical fitness in normal-weight and overweight-obese adolescents: A clinical trial |
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