One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running
Purpose Magnesium supplementation modulates glucose metabolism and inflammation, which could influence exercise performance and recovery. This study investigated the effect of magnesium intake on physiological responses and performance during eccentric exercise and recovery. Methods Nine male recrea...
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| Veröffentlicht in: | European journal of applied physiology 2019-12, Vol.119 (11-12), p.2617-2627 |
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| container_title | European journal of applied physiology |
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| creator | Steward, Charles James Zhou, Yue Keane, Gary Cook, Matthew David Liu, Yunyi Cullen, Tom |
| description | Purpose
Magnesium supplementation modulates glucose metabolism and inflammation, which could influence exercise performance and recovery. This study investigated the effect of magnesium intake on physiological responses and performance during eccentric exercise and recovery.
Methods
Nine male recreational runners completed a counterbalanced, double-blind, placebo-controlled, cross-over study, registered at ClinicalTrial.gov. Participants consumed low magnesium diets and were supplemented with 500 mg/day of magnesium (SUP) or placebo (CON) for 7 days prior to a 10 km downhill (− 10%) running time trial (TT), separated by a 2-week washout period. At baseline and 24 h post-TT, maximal muscle force was measured. Interleukin-6 (IL-6), soluble interleukin-6 receptor (sIL-6R) and creatine kinase (CK) were measured at rest, 0 h, 1 h and 24 h post-TT. Muscle soreness was measured at the previous times plus 48 h and 72 h post. Glucose and lactate were measured during the TT.
Results
The main effect of condition was detected for IL-6 (SUP: 1.36 ± 0.66 vs CON: 2.06 ± 1.14 pg/ml) (
P
|
| doi_str_mv | 10.1007/s00421-019-04238-y |
| format | Article |
| fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_miscellaneous_2307155349</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>2307155349</sourcerecordid><originalsourceid>FETCH-LOGICAL-c533t-73edd62d219e97cb4d60f3ae8c847d658f6caf778cc3183abea27c1784f001ec3</originalsourceid><addsrcrecordid>eNp9kc1u1DAURi1ERUvhBVggS2xYkOIbJ3GyRBU_lUbqhq4tj3MzuDh28I01nXfgoTGdUiQWrPxZPve7lg5jr0BcgBDqPQnR1FAJGKoSZF8dnrAzaORQdbJWTx8zDKfsOdGtEKKvoX_GTiV0dTO0cMZ-Xgfke8TvPE58NruA5PLMKS-LxxnDalYXA_dxj4n41abq3vE5k_XIKSYsOHETRu6CTWgIiS-R1grvMFlHyLc-xpHvfLax3FzgCWmJoeQ18jHuwzfnPU85BBd2L9jJZDzhy4fznN18-vj18ku1uf58dflhU9lWyrVSEsexq8caBhyU3TZjJyZpsLd9o8au7afOmkmp3loJvTRbNLWyoPpmEgLQynP29ti7pPgjI616dmTRexMwZtK1FAraVjZDQd_8g97GnEL5XaGgBdW0AIWqj5RNkSjhpJfkZpMOGoT-7UofXeniSt-70ocy9PqhOm9nHB9H_sgpgDwCVJ7CDtPf3f-p_QUwFKJK</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2315174511</pqid></control><display><type>article</type><title>One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running</title><source>MEDLINE</source><source>SpringerLink Journals - AutoHoldings</source><creator>Steward, Charles James ; Zhou, Yue ; Keane, Gary ; Cook, Matthew David ; Liu, Yunyi ; Cullen, Tom</creator><creatorcontrib>Steward, Charles James ; Zhou, Yue ; Keane, Gary ; Cook, Matthew David ; Liu, Yunyi ; Cullen, Tom</creatorcontrib><description>Purpose
Magnesium supplementation modulates glucose metabolism and inflammation, which could influence exercise performance and recovery. This study investigated the effect of magnesium intake on physiological responses and performance during eccentric exercise and recovery.
Methods
Nine male recreational runners completed a counterbalanced, double-blind, placebo-controlled, cross-over study, registered at ClinicalTrial.gov. Participants consumed low magnesium diets and were supplemented with 500 mg/day of magnesium (SUP) or placebo (CON) for 7 days prior to a 10 km downhill (− 10%) running time trial (TT), separated by a 2-week washout period. At baseline and 24 h post-TT, maximal muscle force was measured. Interleukin-6 (IL-6), soluble interleukin-6 receptor (sIL-6R) and creatine kinase (CK) were measured at rest, 0 h, 1 h and 24 h post-TT. Muscle soreness was measured at the previous times plus 48 h and 72 h post. Glucose and lactate were measured during the TT.
Results
The main effect of condition was detected for IL-6 (SUP: 1.36 ± 0.66 vs CON: 2.06 ± 1.14 pg/ml) (
P
< 0.05,
η
2
= 0.54), sIL-6R (SUP: 27,615 ± 8446 vs CON: 24,368 ± 7806 pg/ml) (
P
< 0.05,
η
2
= 0.41) and muscle soreness (
P
< 0.01,
η
2
= 0.67). Recovery of blood glucose and muscle soreness were enhanced in SUP post-TT. There were no differences in glucose and lactate during the TT, or post measures of CK and maximal muscle force.
Conclusion
Magnesium supplementation reduced the IL-6 response, enhanced recovery of blood glucose, and muscle soreness after strenuous exercise, but did not improve performance or functional measures of recovery.</description><identifier>ISSN: 1439-6319</identifier><identifier>EISSN: 1439-6327</identifier><identifier>DOI: 10.1007/s00421-019-04238-y</identifier><identifier>PMID: 31624951</identifier><language>eng</language><publisher>Berlin/Heidelberg: Springer Berlin Heidelberg</publisher><subject>Adult ; Biomedical and Life Sciences ; Biomedicine ; Blood ; Blood Glucose - drug effects ; Blood Glucose - metabolism ; Creatine ; Creatine kinase ; Creatine Kinase - metabolism ; Cross-Over Studies ; Cytokines ; Dietary Supplements ; Double-Blind Method ; Exercise - physiology ; Glucose ; Glucose metabolism ; Human Physiology ; Humans ; Inflammation - drug therapy ; Inflammation - metabolism ; Interleukin 6 ; Interleukin-6 - metabolism ; Lactic acid ; Magnesium ; Magnesium - administration & dosage ; Male ; Massage ; Muscle, Skeletal - drug effects ; Muscle, Skeletal - metabolism ; Myalgia - drug therapy ; Myalgia - metabolism ; Nutrient deficiency ; Occupational Medicine/Industrial Medicine ; Original Article ; Physical training ; Receptors, Interleukin-6 - metabolism ; Recovery (Medical) ; Recovery of function ; Running - physiology ; Sports Medicine</subject><ispartof>European journal of applied physiology, 2019-12, Vol.119 (11-12), p.2617-2627</ispartof><rights>Springer-Verlag GmbH Germany, part of Springer Nature 2019</rights><rights>European Journal of Applied Physiology is a copyright of Springer, (2019). All Rights Reserved.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c533t-73edd62d219e97cb4d60f3ae8c847d658f6caf778cc3183abea27c1784f001ec3</citedby><cites>FETCH-LOGICAL-c533t-73edd62d219e97cb4d60f3ae8c847d658f6caf778cc3183abea27c1784f001ec3</cites><orcidid>0000-0002-9058-6716</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://link.springer.com/content/pdf/10.1007/s00421-019-04238-y$$EPDF$$P50$$Gspringer$$H</linktopdf><linktohtml>$$Uhttps://link.springer.com/10.1007/s00421-019-04238-y$$EHTML$$P50$$Gspringer$$H</linktohtml><link.rule.ids>314,780,784,27923,27924,41487,42556,51318</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31624951$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Steward, Charles James</creatorcontrib><creatorcontrib>Zhou, Yue</creatorcontrib><creatorcontrib>Keane, Gary</creatorcontrib><creatorcontrib>Cook, Matthew David</creatorcontrib><creatorcontrib>Liu, Yunyi</creatorcontrib><creatorcontrib>Cullen, Tom</creatorcontrib><title>One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running</title><title>European journal of applied physiology</title><addtitle>Eur J Appl Physiol</addtitle><addtitle>Eur J Appl Physiol</addtitle><description>Purpose
Magnesium supplementation modulates glucose metabolism and inflammation, which could influence exercise performance and recovery. This study investigated the effect of magnesium intake on physiological responses and performance during eccentric exercise and recovery.
Methods
Nine male recreational runners completed a counterbalanced, double-blind, placebo-controlled, cross-over study, registered at ClinicalTrial.gov. Participants consumed low magnesium diets and were supplemented with 500 mg/day of magnesium (SUP) or placebo (CON) for 7 days prior to a 10 km downhill (− 10%) running time trial (TT), separated by a 2-week washout period. At baseline and 24 h post-TT, maximal muscle force was measured. Interleukin-6 (IL-6), soluble interleukin-6 receptor (sIL-6R) and creatine kinase (CK) were measured at rest, 0 h, 1 h and 24 h post-TT. Muscle soreness was measured at the previous times plus 48 h and 72 h post. Glucose and lactate were measured during the TT.
Results
The main effect of condition was detected for IL-6 (SUP: 1.36 ± 0.66 vs CON: 2.06 ± 1.14 pg/ml) (
P
< 0.05,
η
2
= 0.54), sIL-6R (SUP: 27,615 ± 8446 vs CON: 24,368 ± 7806 pg/ml) (
P
< 0.05,
η
2
= 0.41) and muscle soreness (
P
< 0.01,
η
2
= 0.67). Recovery of blood glucose and muscle soreness were enhanced in SUP post-TT. There were no differences in glucose and lactate during the TT, or post measures of CK and maximal muscle force.
Conclusion
Magnesium supplementation reduced the IL-6 response, enhanced recovery of blood glucose, and muscle soreness after strenuous exercise, but did not improve performance or functional measures of recovery.</description><subject>Adult</subject><subject>Biomedical and Life Sciences</subject><subject>Biomedicine</subject><subject>Blood</subject><subject>Blood Glucose - drug effects</subject><subject>Blood Glucose - metabolism</subject><subject>Creatine</subject><subject>Creatine kinase</subject><subject>Creatine Kinase - metabolism</subject><subject>Cross-Over Studies</subject><subject>Cytokines</subject><subject>Dietary Supplements</subject><subject>Double-Blind Method</subject><subject>Exercise - physiology</subject><subject>Glucose</subject><subject>Glucose metabolism</subject><subject>Human Physiology</subject><subject>Humans</subject><subject>Inflammation - drug therapy</subject><subject>Inflammation - metabolism</subject><subject>Interleukin 6</subject><subject>Interleukin-6 - metabolism</subject><subject>Lactic acid</subject><subject>Magnesium</subject><subject>Magnesium - administration & dosage</subject><subject>Male</subject><subject>Massage</subject><subject>Muscle, Skeletal - drug effects</subject><subject>Muscle, Skeletal - metabolism</subject><subject>Myalgia - drug therapy</subject><subject>Myalgia - metabolism</subject><subject>Nutrient deficiency</subject><subject>Occupational Medicine/Industrial Medicine</subject><subject>Original Article</subject><subject>Physical training</subject><subject>Receptors, Interleukin-6 - metabolism</subject><subject>Recovery (Medical)</subject><subject>Recovery of function</subject><subject>Running - physiology</subject><subject>Sports Medicine</subject><issn>1439-6319</issn><issn>1439-6327</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2019</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><recordid>eNp9kc1u1DAURi1ERUvhBVggS2xYkOIbJ3GyRBU_lUbqhq4tj3MzuDh28I01nXfgoTGdUiQWrPxZPve7lg5jr0BcgBDqPQnR1FAJGKoSZF8dnrAzaORQdbJWTx8zDKfsOdGtEKKvoX_GTiV0dTO0cMZ-Xgfke8TvPE58NruA5PLMKS-LxxnDalYXA_dxj4n41abq3vE5k_XIKSYsOHETRu6CTWgIiS-R1grvMFlHyLc-xpHvfLax3FzgCWmJoeQ18jHuwzfnPU85BBd2L9jJZDzhy4fznN18-vj18ku1uf58dflhU9lWyrVSEsexq8caBhyU3TZjJyZpsLd9o8au7afOmkmp3loJvTRbNLWyoPpmEgLQynP29ti7pPgjI616dmTRexMwZtK1FAraVjZDQd_8g97GnEL5XaGgBdW0AIWqj5RNkSjhpJfkZpMOGoT-7UofXeniSt-70ocy9PqhOm9nHB9H_sgpgDwCVJ7CDtPf3f-p_QUwFKJK</recordid><startdate>20191201</startdate><enddate>20191201</enddate><creator>Steward, Charles James</creator><creator>Zhou, Yue</creator><creator>Keane, Gary</creator><creator>Cook, Matthew David</creator><creator>Liu, Yunyi</creator><creator>Cullen, Tom</creator><general>Springer Berlin Heidelberg</general><general>Springer Nature B.V</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7X7</scope><scope>7XB</scope><scope>88A</scope><scope>88E</scope><scope>8AO</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>HCIFZ</scope><scope>K9.</scope><scope>KB0</scope><scope>LK8</scope><scope>M0S</scope><scope>M1P</scope><scope>M7P</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0002-9058-6716</orcidid></search><sort><creationdate>20191201</creationdate><title>One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running</title><author>Steward, Charles James ; Zhou, Yue ; Keane, Gary ; Cook, Matthew David ; Liu, Yunyi ; Cullen, Tom</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c533t-73edd62d219e97cb4d60f3ae8c847d658f6caf778cc3183abea27c1784f001ec3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2019</creationdate><topic>Adult</topic><topic>Biomedical and Life Sciences</topic><topic>Biomedicine</topic><topic>Blood</topic><topic>Blood Glucose - drug effects</topic><topic>Blood Glucose - metabolism</topic><topic>Creatine</topic><topic>Creatine kinase</topic><topic>Creatine Kinase - metabolism</topic><topic>Cross-Over Studies</topic><topic>Cytokines</topic><topic>Dietary Supplements</topic><topic>Double-Blind Method</topic><topic>Exercise - physiology</topic><topic>Glucose</topic><topic>Glucose metabolism</topic><topic>Human Physiology</topic><topic>Humans</topic><topic>Inflammation - drug therapy</topic><topic>Inflammation - metabolism</topic><topic>Interleukin 6</topic><topic>Interleukin-6 - metabolism</topic><topic>Lactic acid</topic><topic>Magnesium</topic><topic>Magnesium - administration & dosage</topic><topic>Male</topic><topic>Massage</topic><topic>Muscle, Skeletal - drug effects</topic><topic>Muscle, Skeletal - metabolism</topic><topic>Myalgia - drug therapy</topic><topic>Myalgia - metabolism</topic><topic>Nutrient deficiency</topic><topic>Occupational Medicine/Industrial Medicine</topic><topic>Original Article</topic><topic>Physical training</topic><topic>Receptors, Interleukin-6 - metabolism</topic><topic>Recovery (Medical)</topic><topic>Recovery of function</topic><topic>Running - physiology</topic><topic>Sports Medicine</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Steward, Charles James</creatorcontrib><creatorcontrib>Zhou, Yue</creatorcontrib><creatorcontrib>Keane, Gary</creatorcontrib><creatorcontrib>Cook, Matthew David</creatorcontrib><creatorcontrib>Liu, Yunyi</creatorcontrib><creatorcontrib>Cullen, Tom</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Biology Database (Alumni Edition)</collection><collection>Medical Database (Alumni Edition)</collection><collection>ProQuest Pharma Collection</collection><collection>ProQuest SciTech Collection</collection><collection>ProQuest Natural Science Collection</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central Essentials</collection><collection>Biological Science Collection</collection><collection>ProQuest Central</collection><collection>Natural Science Collection</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>SciTech Premium Collection</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>ProQuest Biological Science Collection</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Biological Science Database</collection><collection>Nursing & Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>MEDLINE - Academic</collection><jtitle>European journal of applied physiology</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Steward, Charles James</au><au>Zhou, Yue</au><au>Keane, Gary</au><au>Cook, Matthew David</au><au>Liu, Yunyi</au><au>Cullen, Tom</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running</atitle><jtitle>European journal of applied physiology</jtitle><stitle>Eur J Appl Physiol</stitle><addtitle>Eur J Appl Physiol</addtitle><date>2019-12-01</date><risdate>2019</risdate><volume>119</volume><issue>11-12</issue><spage>2617</spage><epage>2627</epage><pages>2617-2627</pages><issn>1439-6319</issn><eissn>1439-6327</eissn><abstract>Purpose
Magnesium supplementation modulates glucose metabolism and inflammation, which could influence exercise performance and recovery. This study investigated the effect of magnesium intake on physiological responses and performance during eccentric exercise and recovery.
Methods
Nine male recreational runners completed a counterbalanced, double-blind, placebo-controlled, cross-over study, registered at ClinicalTrial.gov. Participants consumed low magnesium diets and were supplemented with 500 mg/day of magnesium (SUP) or placebo (CON) for 7 days prior to a 10 km downhill (− 10%) running time trial (TT), separated by a 2-week washout period. At baseline and 24 h post-TT, maximal muscle force was measured. Interleukin-6 (IL-6), soluble interleukin-6 receptor (sIL-6R) and creatine kinase (CK) were measured at rest, 0 h, 1 h and 24 h post-TT. Muscle soreness was measured at the previous times plus 48 h and 72 h post. Glucose and lactate were measured during the TT.
Results
The main effect of condition was detected for IL-6 (SUP: 1.36 ± 0.66 vs CON: 2.06 ± 1.14 pg/ml) (
P
< 0.05,
η
2
= 0.54), sIL-6R (SUP: 27,615 ± 8446 vs CON: 24,368 ± 7806 pg/ml) (
P
< 0.05,
η
2
= 0.41) and muscle soreness (
P
< 0.01,
η
2
= 0.67). Recovery of blood glucose and muscle soreness were enhanced in SUP post-TT. There were no differences in glucose and lactate during the TT, or post measures of CK and maximal muscle force.
Conclusion
Magnesium supplementation reduced the IL-6 response, enhanced recovery of blood glucose, and muscle soreness after strenuous exercise, but did not improve performance or functional measures of recovery.</abstract><cop>Berlin/Heidelberg</cop><pub>Springer Berlin Heidelberg</pub><pmid>31624951</pmid><doi>10.1007/s00421-019-04238-y</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0002-9058-6716</orcidid><oa>free_for_read</oa></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 1439-6319 |
| ispartof | European journal of applied physiology, 2019-12, Vol.119 (11-12), p.2617-2627 |
| issn | 1439-6319 1439-6327 |
| language | eng |
| recordid | cdi_proquest_miscellaneous_2307155349 |
| source | MEDLINE; SpringerLink Journals - AutoHoldings |
| subjects | Adult Biomedical and Life Sciences Biomedicine Blood Blood Glucose - drug effects Blood Glucose - metabolism Creatine Creatine kinase Creatine Kinase - metabolism Cross-Over Studies Cytokines Dietary Supplements Double-Blind Method Exercise - physiology Glucose Glucose metabolism Human Physiology Humans Inflammation - drug therapy Inflammation - metabolism Interleukin 6 Interleukin-6 - metabolism Lactic acid Magnesium Magnesium - administration & dosage Male Massage Muscle, Skeletal - drug effects Muscle, Skeletal - metabolism Myalgia - drug therapy Myalgia - metabolism Nutrient deficiency Occupational Medicine/Industrial Medicine Original Article Physical training Receptors, Interleukin-6 - metabolism Recovery (Medical) Recovery of function Running - physiology Sports Medicine |
| title | One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running |
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