Cold water immersion attenuates anabolic signaling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training

We determined the effects of cold water immersion (CWI) on long-term adaptations and post-exercise molecular responses in skeletal muscle before and after resistance training. Sixteen men (22.9 ± 4.6 y; 85.1 ± 17.9 kg; mean ± SD) performed resistance training (3 day/wk) for 7 wk, with each session f...

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Veröffentlicht in:	Journal of applied physiology (1985) 2019-11, Vol.127 (5), p.1403-1418
Hauptverfasser:	Fyfe, Jackson J, Broatch, James R, Trewin, Adam J, Hanson, Erik D, Argus, Christos K, Garnham, Andrew P, Halson, Shona L, Polman, Remco C, Bishop, David J, Petersen, Aaron C
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
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