Health coaching for healthcare employees with chronic disease: A pilot study

BACKGROUND: Health coaching promotes healthy lifestyles and may be particularly helpful for employees with chronic disease. OBJECTIVE: Evaluate the effects of a health coaching program that targeted health-system employees with at least one cardiovascular disease (CVD) risk factor. METHODS: Fifty-fo...

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Veröffentlicht in:Work (Reading, Mass.) Mass.), 2019-01, Vol.63 (1), p.49-56
Hauptverfasser: Edman, Joel S., Galantino, Mary Lou, Hutchinson, Jodi, Greeson, Jeffrey M.
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container_issue 1
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container_title Work (Reading, Mass.)
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creator Edman, Joel S.
Galantino, Mary Lou
Hutchinson, Jodi
Greeson, Jeffrey M.
description BACKGROUND: Health coaching promotes healthy lifestyles and may be particularly helpful for employees with chronic disease. OBJECTIVE: Evaluate the effects of a health coaching program that targeted health-system employees with at least one cardiovascular disease (CVD) risk factor. METHODS: Fifty-four employees volunteered for a health coaching program (6-session, 12-week program, at least one cycle). 40 (74%) completed (mean age [SD] = 53.3 [10.3] years, Female = 95%, Caucasian = 83%). A certified and integrative health coach/nutritionist provided coaching. Self-reported outcomes were collected using a pre-post design. RESULTS: Participants reported high rates of obesity (75%), hypertension (52.5%), diabetes/prediabetes (47.5%), and hyperlipidemia (40%). In addition, 20% reported chronic pain/rehabilitation needs, 17.5% seasonal depression, and 30% other significant co-morbidities. Following coaching, participants reported significant weight loss (mean [SD] 7.2 [6.6] pounds, p 
doi_str_mv 10.3233/WOR-192907
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OBJECTIVE: Evaluate the effects of a health coaching program that targeted health-system employees with at least one cardiovascular disease (CVD) risk factor. METHODS: Fifty-four employees volunteered for a health coaching program (6-session, 12-week program, at least one cycle). 40 (74%) completed (mean age [SD] = 53.3 [10.3] years, Female = 95%, Caucasian = 83%). A certified and integrative health coach/nutritionist provided coaching. Self-reported outcomes were collected using a pre-post design. RESULTS: Participants reported high rates of obesity (75%), hypertension (52.5%), diabetes/prediabetes (47.5%), and hyperlipidemia (40%). In addition, 20% reported chronic pain/rehabilitation needs, 17.5% seasonal depression, and 30% other significant co-morbidities. Following coaching, participants reported significant weight loss (mean [SD] 7.2 [6.6] pounds, p &lt; 0.0001, d = 1.11), increased exercise (from 0.8 to 2.3 sessions/week, p &lt; 0.001, d = .89), reduced perceived stress (p &lt; 0.04, d = .42), and a trend for improved sleep (p = 0.06, d = .38). Reduced stress correlated with both increased exercise (r = –.39, p &lt; 0.05) and decreased fatigue (r = .36, p = 0.07). CONCLUSION: Health coaching for healthcare employees with obesity and other CVD risk factors is a promising approach to losing weight, reducing stress, making healthy lifestyle changes, and improving health and well-being.</description><identifier>ISSN: 1051-9815</identifier><identifier>EISSN: 1875-9270</identifier><identifier>DOI: 10.3233/WOR-192907</identifier><identifier>PMID: 31127744</identifier><language>eng</language><publisher>London, England: SAGE Publications</publisher><subject>Body weight loss ; Cardiovascular diseases ; Chronic illnesses ; Chronic pain ; Coaching ; Diabetes mellitus ; Employees ; Exercise ; Health care ; Heart diseases ; Hyperlipidemia ; Hypertension ; Obesity ; Occupational health ; Pain ; Rehabilitation ; Risk analysis ; Risk factors ; Sleep ; Weight control ; Weight loss ; Weight reduction ; Well being</subject><ispartof>Work (Reading, Mass.), 2019-01, Vol.63 (1), p.49-56</ispartof><rights>2019 – IOS Press and the authors. 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OBJECTIVE: Evaluate the effects of a health coaching program that targeted health-system employees with at least one cardiovascular disease (CVD) risk factor. METHODS: Fifty-four employees volunteered for a health coaching program (6-session, 12-week program, at least one cycle). 40 (74%) completed (mean age [SD] = 53.3 [10.3] years, Female = 95%, Caucasian = 83%). A certified and integrative health coach/nutritionist provided coaching. Self-reported outcomes were collected using a pre-post design. RESULTS: Participants reported high rates of obesity (75%), hypertension (52.5%), diabetes/prediabetes (47.5%), and hyperlipidemia (40%). In addition, 20% reported chronic pain/rehabilitation needs, 17.5% seasonal depression, and 30% other significant co-morbidities. Following coaching, participants reported significant weight loss (mean [SD] 7.2 [6.6] pounds, p &lt; 0.0001, d = 1.11), increased exercise (from 0.8 to 2.3 sessions/week, p &lt; 0.001, d = .89), reduced perceived stress (p &lt; 0.04, d = .42), and a trend for improved sleep (p = 0.06, d = .38). Reduced stress correlated with both increased exercise (r = –.39, p &lt; 0.05) and decreased fatigue (r = .36, p = 0.07). CONCLUSION: Health coaching for healthcare employees with obesity and other CVD risk factors is a promising approach to losing weight, reducing stress, making healthy lifestyle changes, and improving health and well-being.</description><subject>Body weight loss</subject><subject>Cardiovascular diseases</subject><subject>Chronic illnesses</subject><subject>Chronic pain</subject><subject>Coaching</subject><subject>Diabetes mellitus</subject><subject>Employees</subject><subject>Exercise</subject><subject>Health care</subject><subject>Heart diseases</subject><subject>Hyperlipidemia</subject><subject>Hypertension</subject><subject>Obesity</subject><subject>Occupational health</subject><subject>Pain</subject><subject>Rehabilitation</subject><subject>Risk analysis</subject><subject>Risk factors</subject><subject>Sleep</subject><subject>Weight control</subject><subject>Weight loss</subject><subject>Weight reduction</subject><subject>Well being</subject><issn>1051-9815</issn><issn>1875-9270</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2019</creationdate><recordtype>article</recordtype><recordid>eNpt0NFKwzAUBuAgitPpjQ8gAS8UoZqTtE3i3RjqhMFAFC9Llp5uHd0ykxbZ29u6qSBe5RA-_nP4CTkDdiO4ELdvk-cINNdM7pEjUDKJNJdsv51ZApFWkPTIcQgLxhjnTB-SngDgUsbxERmP0FT1nFpn7LxczWjhPJ1__VnjkeJyXbkNYqAfZcfm3q1KS_MyoAl4Rwd0XVaupqFu8s0JOShMFfB09_bJ68P9y3AUjSePT8PBOLJCiTpCpuIcpkbFRsQpalbYFA1OY9AyYYWWgFNQyhSYgmZCgEpzVJYnIFLOi0T0ydU2d-3de4OhzpZlsFhVZoWuCRnnggNjinX04g9duMav2utaJUGmOkk6db1V1rsQPBbZ2pdL4zcZsKzrOGs7zrYdt_h8F9lMl5j_0O9SW3C5BcHM8HffP1Gf_0mBPw</recordid><startdate>20190101</startdate><enddate>20190101</enddate><creator>Edman, Joel S.</creator><creator>Galantino, Mary Lou</creator><creator>Hutchinson, Jodi</creator><creator>Greeson, Jeffrey M.</creator><general>SAGE Publications</general><general>IOS Press BV</general><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7X8</scope></search><sort><creationdate>20190101</creationdate><title>Health coaching for healthcare employees with chronic disease: A pilot study</title><author>Edman, Joel S. ; Galantino, Mary Lou ; Hutchinson, Jodi ; Greeson, Jeffrey M.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c383t-e084d1ba84a346e90fc6eaeb419750f971eb188afe619033186de8c2513622f53</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2019</creationdate><topic>Body weight loss</topic><topic>Cardiovascular diseases</topic><topic>Chronic illnesses</topic><topic>Chronic pain</topic><topic>Coaching</topic><topic>Diabetes mellitus</topic><topic>Employees</topic><topic>Exercise</topic><topic>Health care</topic><topic>Heart diseases</topic><topic>Hyperlipidemia</topic><topic>Hypertension</topic><topic>Obesity</topic><topic>Occupational health</topic><topic>Pain</topic><topic>Rehabilitation</topic><topic>Risk analysis</topic><topic>Risk factors</topic><topic>Sleep</topic><topic>Weight control</topic><topic>Weight loss</topic><topic>Weight reduction</topic><topic>Well being</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Edman, Joel S.</creatorcontrib><creatorcontrib>Galantino, Mary Lou</creatorcontrib><creatorcontrib>Hutchinson, Jodi</creatorcontrib><creatorcontrib>Greeson, Jeffrey M.</creatorcontrib><collection>PubMed</collection><collection>CrossRef</collection><collection>MEDLINE - Academic</collection><jtitle>Work (Reading, Mass.)</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Edman, Joel S.</au><au>Galantino, Mary Lou</au><au>Hutchinson, Jodi</au><au>Greeson, Jeffrey M.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Health coaching for healthcare employees with chronic disease: A pilot study</atitle><jtitle>Work (Reading, Mass.)</jtitle><addtitle>Work</addtitle><date>2019-01-01</date><risdate>2019</risdate><volume>63</volume><issue>1</issue><spage>49</spage><epage>56</epage><pages>49-56</pages><issn>1051-9815</issn><eissn>1875-9270</eissn><abstract>BACKGROUND: Health coaching promotes healthy lifestyles and may be particularly helpful for employees with chronic disease. OBJECTIVE: Evaluate the effects of a health coaching program that targeted health-system employees with at least one cardiovascular disease (CVD) risk factor. METHODS: Fifty-four employees volunteered for a health coaching program (6-session, 12-week program, at least one cycle). 40 (74%) completed (mean age [SD] = 53.3 [10.3] years, Female = 95%, Caucasian = 83%). A certified and integrative health coach/nutritionist provided coaching. Self-reported outcomes were collected using a pre-post design. RESULTS: Participants reported high rates of obesity (75%), hypertension (52.5%), diabetes/prediabetes (47.5%), and hyperlipidemia (40%). In addition, 20% reported chronic pain/rehabilitation needs, 17.5% seasonal depression, and 30% other significant co-morbidities. Following coaching, participants reported significant weight loss (mean [SD] 7.2 [6.6] pounds, p &lt; 0.0001, d = 1.11), increased exercise (from 0.8 to 2.3 sessions/week, p &lt; 0.001, d = .89), reduced perceived stress (p &lt; 0.04, d = .42), and a trend for improved sleep (p = 0.06, d = .38). Reduced stress correlated with both increased exercise (r = –.39, p &lt; 0.05) and decreased fatigue (r = .36, p = 0.07). CONCLUSION: Health coaching for healthcare employees with obesity and other CVD risk factors is a promising approach to losing weight, reducing stress, making healthy lifestyle changes, and improving health and well-being.</abstract><cop>London, England</cop><pub>SAGE Publications</pub><pmid>31127744</pmid><doi>10.3233/WOR-192907</doi><tpages>8</tpages><oa>free_for_read</oa></addata></record>
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subjects Body weight loss
Cardiovascular diseases
Chronic illnesses
Chronic pain
Coaching
Diabetes mellitus
Employees
Exercise
Health care
Heart diseases
Hyperlipidemia
Hypertension
Obesity
Occupational health
Pain
Rehabilitation
Risk analysis
Risk factors
Sleep
Weight control
Weight loss
Weight reduction
Well being
title Health coaching for healthcare employees with chronic disease: A pilot study
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