Sweat Loss and Hydration Habits of Female Olympic, Varsity and Recreational Ice Hockey Players

Abstract This study measured sweat losses, voluntary fluid intake, sodium balance, and carbohydrate intake of female ice hockey players during on-ice practices at the Olympic, varsity, and recreational levels. Testing was conducted on 25 Canadian Olympic players, 21 varsity, and 21 recreational play...

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Veröffentlicht in:International journal of sports medicine 2019-05, Vol.40 (6), p.416-422
Hauptverfasser: Bigg, Jessica Lynne, Gamble, Alexander Shand Davis, Vermeulen, Tyler Fredrick, Boville, Stephanie Michelle, Eskedjian, Greg S., Palmer, Matthew Stephen, Spriet, Lawrence L.
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container_end_page 422
container_issue 6
container_start_page 416
container_title International journal of sports medicine
container_volume 40
creator Bigg, Jessica Lynne
Gamble, Alexander Shand Davis
Vermeulen, Tyler Fredrick
Boville, Stephanie Michelle
Eskedjian, Greg S.
Palmer, Matthew Stephen
Spriet, Lawrence L.
description Abstract This study measured sweat losses, voluntary fluid intake, sodium balance, and carbohydrate intake of female ice hockey players during on-ice practices at the Olympic, varsity, and recreational levels. Testing was conducted on 25 Canadian Olympic players, 21 varsity, and 21 recreational players. The average sweat rate for the Olympic players (0.99±0.08 L/h) was significantly greater than both the varsity (0.67±0.05 L/h, p=0.001) and the recreational players (0.42±0.03 L/h, p1.5% BM and 4 others lost>1% BM, with no players in both the varsity and recreational teams losing>1% BM. Half of the Olympic players consumed some carbohydrate during practice, but most of the varsity and recreational players did not. In conclusion, sweat rates in female ice hockey players during practices were proportional to competitive level. Fluid intake was similar between groups and resulted in only a few athletes at the Olympic level being at risk of excess body mass loss.
doi_str_mv 10.1055/a-0877-7028
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subjects Ice hockey
Nutrition
Recreation
title Sweat Loss and Hydration Habits of Female Olympic, Varsity and Recreational Ice Hockey Players
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