The effects of wellness coaching on the wellness and health behaviors of early adolescents
Objective This study evaluated the impact of a wellness coaching program on the health behaviors of eighth‐grade students. Design and Sample The study population comprised 132 adolescents (Wellness Coaching Group n = 33, Health Education Group n = 33, Control Group n = 66). Methods A pretest/posttes...
Gespeichert in:
| Veröffentlicht in: | Public health Nursing 2019-07, Vol.36 (4), p.488-497 |
|---|---|
| Hauptverfasser: | , |
| Format: | Artikel |
| Sprache: | eng |
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
| container_end_page | 497 |
|---|---|
| container_issue | 4 |
| container_start_page | 488 |
| container_title | Public health Nursing |
| container_volume | 36 |
| creator | Altunkurek, Serife Zehra Bebis, Hatice |
| description | Objective
This study evaluated the impact of a wellness coaching program on the health behaviors of eighth‐grade students.
Design and Sample
The study population comprised 132 adolescents (Wellness Coaching Group n = 33, Health Education Group n = 33, Control Group n = 66).
Methods
A pretest/posttest randomized controlled study was used. Students completed a demographic information form, the Five‐Factor Wellness Scale—Adolescent Form (5F‐Wellness‐AF) and the Adolescent Lifestyle Scale (ALPS). The wellness coaching program of group education, individual consulting, physical activity, and health education was provided for 12 weeks.
Results
The data indicated a significant difference in the total 5F‐Wellness‐AF and ALPS scores after the program. No statistically significant difference was observed in the total scores of the two scales for the Health Education Group, while the Control Group's 5F‐Wellness‐AF mean score declined after the intervention. At the beginning of the study, 15.2% of students in the wellness coaching program were overweight; this percentage decreased to 9.1% at the end of the study.
Conclusions
This wellness coaching program significantly increased the wellness of adolescents and improved their healthy lifestyle behaviors. This program can be used together with health education provided by a public health nurse. |
| doi_str_mv | 10.1111/phn.12608 |
| format | Article |
| fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_miscellaneous_2200773602</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>2200773602</sourcerecordid><originalsourceid>FETCH-LOGICAL-c3538-2a82416204ebaddb8d520e179434aa694c71d98448e0f0cc7e1b4837039c815a3</originalsourceid><addsrcrecordid>eNp10DtPwzAUBWALgaAUBv4AssQCQ-j1I3EyooqXhIChLCyR49yQIDcucQLqv8eQwoCEFw_-fHR0CDlicM7Cma3q9pzxBNItMmExjyMmZbJNJqCEihiHbI_se_8KACLmyS7ZE5BxyTKYkOdFjRSrCk3vqavoB1rbovfUOG3qpn2hrqV9ML8Pui1pjdr2NS2w1u-N675_ou7smurSWfQG294fkJ1KW4-Hm3tKnq4uF_Ob6O7h-nZ-cRcZEYs04joNXRIOEgtdlkVaxhyQqUwKqXWSSaNYmaVSpggVGKOQFTIVCkRmUhZrMSWnY-6qc28D-j5fNqGBtbpFN_iccwClRAI80JM_9NUNXRvaBRWrjHOpWFBnozKd877DKl91zVJ365xB_jV4HgbPvwcP9niTOBRLLH_lz8IBzEbw0Vhc_5-UP97cj5Gf_qeImA</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2257922471</pqid></control><display><type>article</type><title>The effects of wellness coaching on the wellness and health behaviors of early adolescents</title><source>MEDLINE</source><source>Wiley Online Library</source><creator>Altunkurek, Serife Zehra ; Bebis, Hatice</creator><creatorcontrib>Altunkurek, Serife Zehra ; Bebis, Hatice</creatorcontrib><description>Objective
This study evaluated the impact of a wellness coaching program on the health behaviors of eighth‐grade students.
Design and Sample
The study population comprised 132 adolescents (Wellness Coaching Group n = 33, Health Education Group n = 33, Control Group n = 66).
Methods
A pretest/posttest randomized controlled study was used. Students completed a demographic information form, the Five‐Factor Wellness Scale—Adolescent Form (5F‐Wellness‐AF) and the Adolescent Lifestyle Scale (ALPS). The wellness coaching program of group education, individual consulting, physical activity, and health education was provided for 12 weeks.
Results
The data indicated a significant difference in the total 5F‐Wellness‐AF and ALPS scores after the program. No statistically significant difference was observed in the total scores of the two scales for the Health Education Group, while the Control Group's 5F‐Wellness‐AF mean score declined after the intervention. At the beginning of the study, 15.2% of students in the wellness coaching program were overweight; this percentage decreased to 9.1% at the end of the study.
Conclusions
This wellness coaching program significantly increased the wellness of adolescents and improved their healthy lifestyle behaviors. This program can be used together with health education provided by a public health nurse.</description><identifier>ISSN: 0737-1209</identifier><identifier>EISSN: 1525-1446</identifier><identifier>DOI: 10.1111/phn.12608</identifier><identifier>PMID: 30924190</identifier><language>eng</language><publisher>United States: Wiley Subscription Services, Inc</publisher><subject>Adolescent ; Adolescents ; Behavior modification ; Body weight ; Coaching ; Control methods ; Demographics ; Education ; Exercise ; Female ; Health behavior ; Health Behavior - physiology ; Health education ; Health Education - methods ; Health Promotion - statistics & numerical data ; healthy lifestyle ; Humans ; Life Style ; Male ; Mentoring - statistics & numerical data ; Nursing ; Overweight ; Physical activity ; Population studies ; Public health ; Research Design ; Statistical analysis ; Students ; Teenagers ; Wellness ; wellness coach</subject><ispartof>Public health Nursing, 2019-07, Vol.36 (4), p.488-497</ispartof><rights>2019 Wiley Periodicals, Inc.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c3538-2a82416204ebaddb8d520e179434aa694c71d98448e0f0cc7e1b4837039c815a3</citedby><cites>FETCH-LOGICAL-c3538-2a82416204ebaddb8d520e179434aa694c71d98448e0f0cc7e1b4837039c815a3</cites><orcidid>0000-0001-6217-9753 ; 0000-0002-1464-8313</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://onlinelibrary.wiley.com/doi/pdf/10.1111%2Fphn.12608$$EPDF$$P50$$Gwiley$$H</linktopdf><linktohtml>$$Uhttps://onlinelibrary.wiley.com/doi/full/10.1111%2Fphn.12608$$EHTML$$P50$$Gwiley$$H</linktohtml><link.rule.ids>314,776,780,1411,27901,27902,45550,45551</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/30924190$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Altunkurek, Serife Zehra</creatorcontrib><creatorcontrib>Bebis, Hatice</creatorcontrib><title>The effects of wellness coaching on the wellness and health behaviors of early adolescents</title><title>Public health Nursing</title><addtitle>Public Health Nurs</addtitle><description>Objective
This study evaluated the impact of a wellness coaching program on the health behaviors of eighth‐grade students.
Design and Sample
The study population comprised 132 adolescents (Wellness Coaching Group n = 33, Health Education Group n = 33, Control Group n = 66).
Methods
A pretest/posttest randomized controlled study was used. Students completed a demographic information form, the Five‐Factor Wellness Scale—Adolescent Form (5F‐Wellness‐AF) and the Adolescent Lifestyle Scale (ALPS). The wellness coaching program of group education, individual consulting, physical activity, and health education was provided for 12 weeks.
Results
The data indicated a significant difference in the total 5F‐Wellness‐AF and ALPS scores after the program. No statistically significant difference was observed in the total scores of the two scales for the Health Education Group, while the Control Group's 5F‐Wellness‐AF mean score declined after the intervention. At the beginning of the study, 15.2% of students in the wellness coaching program were overweight; this percentage decreased to 9.1% at the end of the study.
Conclusions
This wellness coaching program significantly increased the wellness of adolescents and improved their healthy lifestyle behaviors. This program can be used together with health education provided by a public health nurse.</description><subject>Adolescent</subject><subject>Adolescents</subject><subject>Behavior modification</subject><subject>Body weight</subject><subject>Coaching</subject><subject>Control methods</subject><subject>Demographics</subject><subject>Education</subject><subject>Exercise</subject><subject>Female</subject><subject>Health behavior</subject><subject>Health Behavior - physiology</subject><subject>Health education</subject><subject>Health Education - methods</subject><subject>Health Promotion - statistics & numerical data</subject><subject>healthy lifestyle</subject><subject>Humans</subject><subject>Life Style</subject><subject>Male</subject><subject>Mentoring - statistics & numerical data</subject><subject>Nursing</subject><subject>Overweight</subject><subject>Physical activity</subject><subject>Population studies</subject><subject>Public health</subject><subject>Research Design</subject><subject>Statistical analysis</subject><subject>Students</subject><subject>Teenagers</subject><subject>Wellness</subject><subject>wellness coach</subject><issn>0737-1209</issn><issn>1525-1446</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2019</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNp10DtPwzAUBWALgaAUBv4AssQCQ-j1I3EyooqXhIChLCyR49yQIDcucQLqv8eQwoCEFw_-fHR0CDlicM7Cma3q9pzxBNItMmExjyMmZbJNJqCEihiHbI_se_8KACLmyS7ZE5BxyTKYkOdFjRSrCk3vqavoB1rbovfUOG3qpn2hrqV9ML8Pui1pjdr2NS2w1u-N675_ou7smurSWfQG294fkJ1KW4-Hm3tKnq4uF_Ob6O7h-nZ-cRcZEYs04joNXRIOEgtdlkVaxhyQqUwKqXWSSaNYmaVSpggVGKOQFTIVCkRmUhZrMSWnY-6qc28D-j5fNqGBtbpFN_iccwClRAI80JM_9NUNXRvaBRWrjHOpWFBnozKd877DKl91zVJ365xB_jV4HgbPvwcP9niTOBRLLH_lz8IBzEbw0Vhc_5-UP97cj5Gf_qeImA</recordid><startdate>201907</startdate><enddate>201907</enddate><creator>Altunkurek, Serife Zehra</creator><creator>Bebis, Hatice</creator><general>Wiley Subscription Services, Inc</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7T2</scope><scope>7TS</scope><scope>ASE</scope><scope>C1K</scope><scope>FPQ</scope><scope>K6X</scope><scope>NAPCQ</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0001-6217-9753</orcidid><orcidid>https://orcid.org/0000-0002-1464-8313</orcidid></search><sort><creationdate>201907</creationdate><title>The effects of wellness coaching on the wellness and health behaviors of early adolescents</title><author>Altunkurek, Serife Zehra ; Bebis, Hatice</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c3538-2a82416204ebaddb8d520e179434aa694c71d98448e0f0cc7e1b4837039c815a3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2019</creationdate><topic>Adolescent</topic><topic>Adolescents</topic><topic>Behavior modification</topic><topic>Body weight</topic><topic>Coaching</topic><topic>Control methods</topic><topic>Demographics</topic><topic>Education</topic><topic>Exercise</topic><topic>Female</topic><topic>Health behavior</topic><topic>Health Behavior - physiology</topic><topic>Health education</topic><topic>Health Education - methods</topic><topic>Health Promotion - statistics & numerical data</topic><topic>healthy lifestyle</topic><topic>Humans</topic><topic>Life Style</topic><topic>Male</topic><topic>Mentoring - statistics & numerical data</topic><topic>Nursing</topic><topic>Overweight</topic><topic>Physical activity</topic><topic>Population studies</topic><topic>Public health</topic><topic>Research Design</topic><topic>Statistical analysis</topic><topic>Students</topic><topic>Teenagers</topic><topic>Wellness</topic><topic>wellness coach</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Altunkurek, Serife Zehra</creatorcontrib><creatorcontrib>Bebis, Hatice</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Health and Safety Science Abstracts (Full archive)</collection><collection>Physical Education Index</collection><collection>British Nursing Index</collection><collection>Environmental Sciences and Pollution Management</collection><collection>British Nursing Index (BNI) (1985 to Present)</collection><collection>British Nursing Index</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Public health Nursing</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Altunkurek, Serife Zehra</au><au>Bebis, Hatice</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The effects of wellness coaching on the wellness and health behaviors of early adolescents</atitle><jtitle>Public health Nursing</jtitle><addtitle>Public Health Nurs</addtitle><date>2019-07</date><risdate>2019</risdate><volume>36</volume><issue>4</issue><spage>488</spage><epage>497</epage><pages>488-497</pages><issn>0737-1209</issn><eissn>1525-1446</eissn><abstract>Objective
This study evaluated the impact of a wellness coaching program on the health behaviors of eighth‐grade students.
Design and Sample
The study population comprised 132 adolescents (Wellness Coaching Group n = 33, Health Education Group n = 33, Control Group n = 66).
Methods
A pretest/posttest randomized controlled study was used. Students completed a demographic information form, the Five‐Factor Wellness Scale—Adolescent Form (5F‐Wellness‐AF) and the Adolescent Lifestyle Scale (ALPS). The wellness coaching program of group education, individual consulting, physical activity, and health education was provided for 12 weeks.
Results
The data indicated a significant difference in the total 5F‐Wellness‐AF and ALPS scores after the program. No statistically significant difference was observed in the total scores of the two scales for the Health Education Group, while the Control Group's 5F‐Wellness‐AF mean score declined after the intervention. At the beginning of the study, 15.2% of students in the wellness coaching program were overweight; this percentage decreased to 9.1% at the end of the study.
Conclusions
This wellness coaching program significantly increased the wellness of adolescents and improved their healthy lifestyle behaviors. This program can be used together with health education provided by a public health nurse.</abstract><cop>United States</cop><pub>Wiley Subscription Services, Inc</pub><pmid>30924190</pmid><doi>10.1111/phn.12608</doi><tpages>10</tpages><orcidid>https://orcid.org/0000-0001-6217-9753</orcidid><orcidid>https://orcid.org/0000-0002-1464-8313</orcidid></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 0737-1209 |
| ispartof | Public health Nursing, 2019-07, Vol.36 (4), p.488-497 |
| issn | 0737-1209 1525-1446 |
| language | eng |
| recordid | cdi_proquest_miscellaneous_2200773602 |
| source | MEDLINE; Wiley Online Library |
| subjects | Adolescent Adolescents Behavior modification Body weight Coaching Control methods Demographics Education Exercise Female Health behavior Health Behavior - physiology Health education Health Education - methods Health Promotion - statistics & numerical data healthy lifestyle Humans Life Style Male Mentoring - statistics & numerical data Nursing Overweight Physical activity Population studies Public health Research Design Statistical analysis Students Teenagers Wellness wellness coach |
| title | The effects of wellness coaching on the wellness and health behaviors of early adolescents |
| url | https://sfx.bib-bvb.de/sfx_tum?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2025-02-07T14%3A41%3A27IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-proquest_cross&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=The%20effects%20of%20wellness%20coaching%20on%20the%20wellness%20and%20health%20behaviors%20of%20early%20adolescents&rft.jtitle=Public%20health%20Nursing&rft.au=Altunkurek,%20Serife%20Zehra&rft.date=2019-07&rft.volume=36&rft.issue=4&rft.spage=488&rft.epage=497&rft.pages=488-497&rft.issn=0737-1209&rft.eissn=1525-1446&rft_id=info:doi/10.1111/phn.12608&rft_dat=%3Cproquest_cross%3E2200773602%3C/proquest_cross%3E%3Curl%3E%3C/url%3E&disable_directlink=true&sfx.directlink=off&sfx.report_link=0&rft_id=info:oai/&rft_pqid=2257922471&rft_id=info:pmid/30924190&rfr_iscdi=true |