Extruded sorghum consumption associated with a caloric restricted diet reduces body fat in overweight men: A randomized controlled trial

This study aimed to evaluate the effect of sorghum intake on body composition and metabolic variables in overweight men. In a randomized controlled crossover study, 24 overweight men (25.6 ± 4.6 years) were randomly allocated into one of two treatments: extruded sorghum or extruded wheat. The study...

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Veröffentlicht in:Food research international 2019-05, Vol.119, p.693-700
Hauptverfasser: Anunciação, Pamella Cristine, Cardoso, Leandro de Morais, Alfenas, Rita de Cássia Gonçalves, Queiroz, Valéria Aparecida Vieira, Carvalho, Carlos Wanderlei Piler, Martino, Hércia Stampini Duarte, Pinheiro-Sant'Ana, Helena Maria
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container_title Food research international
container_volume 119
creator Anunciação, Pamella Cristine
Cardoso, Leandro de Morais
Alfenas, Rita de Cássia Gonçalves
Queiroz, Valéria Aparecida Vieira
Carvalho, Carlos Wanderlei Piler
Martino, Hércia Stampini Duarte
Pinheiro-Sant'Ana, Helena Maria
description This study aimed to evaluate the effect of sorghum intake on body composition and metabolic variables in overweight men. In a randomized controlled crossover study, 24 overweight men (25.6 ± 4.6 years) were randomly allocated into one of two treatments: extruded sorghum or extruded wheat. The study consisted of 2 periods of 8 weeks with at least 4 weeks of washout. Anthropometric, clinical and metabolic risk variables were assessed at baseline and at the end of each intervention period. Extruded sorghum consumption reduced body fat percentage and increased daily carbohydrate and dietary fiber intake when compared to wheat consumption. Also, sorghum increased the serum glutathione peroxidase concentration, but no difference was observed when compared to wheat consumption. Extruded sorghum demonstrated to be a good alternative to control obesity in overweight men. [Display omitted] •Sorghum is as an excellent source of bioactive compounds.•Extruded sorghum consumption reduced body fat percentage in overweight men.•The sorghum treatment increased daily carbohydrate and dietary fiber intake.•Sorghum can be used to control obesity in overweight men.
doi_str_mv 10.1016/j.foodres.2018.10.048
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In a randomized controlled crossover study, 24 overweight men (25.6 ± 4.6 years) were randomly allocated into one of two treatments: extruded sorghum or extruded wheat. The study consisted of 2 periods of 8 weeks with at least 4 weeks of washout. Anthropometric, clinical and metabolic risk variables were assessed at baseline and at the end of each intervention period. Extruded sorghum consumption reduced body fat percentage and increased daily carbohydrate and dietary fiber intake when compared to wheat consumption. Also, sorghum increased the serum glutathione peroxidase concentration, but no difference was observed when compared to wheat consumption. Extruded sorghum demonstrated to be a good alternative to control obesity in overweight men. 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subjects Adipose Tissue
Adolescent
Adult
Anthropometry
Antioxidants
Bioactive compounds
Body Composition
Cross-Over Studies
Diet
Dietary Carbohydrates
Dietary Fiber
Edible Grain
Glutathione Peroxidase - blood
Humans
Male
Obesity
Overweight - drug therapy
Oxidative Stress
Phytochemicals
Single-Blind Method
Sorghum - chemistry
Sorghum bicolor L
Triticum
Vitamins - blood
Weight Loss
Whole grains
Young Adult
title Extruded sorghum consumption associated with a caloric restricted diet reduces body fat in overweight men: A randomized controlled trial
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