Effects of oral curcumin ingested before or after eccentric exercise on markers of muscle damage and inflammation

We examined the effect of curcumin (CUR) ingestion before or after exercise on changes in muscle damage and inflammatory responses after exercise. We conducted two parallel experiments with different CUR ingestion timings using a double‐blind crossover. In Exp. 1, ten healthy men ingested 180 mg d−1...

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Veröffentlicht in:	Scandinavian journal of medicine & science in sports 2019-04, Vol.29 (4), p.524-534
Hauptverfasser:	Tanabe, Yoko, Chino, Kentaro, Ohnishi, Takahiro, Ozawa, Hitomi, Sagayama, Hiroyuki, Maeda, Seiji, Takahashi, Hideyuki
Format:	Artikel
Sprache:	eng
Schlagworte:	delayed‐onset muscle soreness eccentric contractions Elbow elbow flexors maximal voluntary contraction Vitamin E
Online-Zugang:	Volltext
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