Wearing compression socks during exercise aids subsequent performance
To assess the effect of wearing compression socks on immediate and subsequent 5km running time trials, with particular attention to the influences on physiological, perceptual and performance-based parameters. Counter-balanced cross-over experiment. Twelve male runners (mean±SD 5km run time 19:29±1:...
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| Veröffentlicht in: | Journal of science and medicine in sport 2019-01, Vol.22 (1), p.123-127 |
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| creator | Brophy-Williams, Ned Driller, Matthew W. Kitic, Cecilia M. Fell, James W. Halson, Shona L. |
| description | To assess the effect of wearing compression socks on immediate and subsequent 5km running time trials, with particular attention to the influences on physiological, perceptual and performance-based parameters.
Counter-balanced cross-over experiment.
Twelve male runners (mean±SD 5km run time 19:29±1:18min:s) each completed two experimental sessions. Sessions consisted of a standardised running warm-up, followed by a 5km time trial (TT1), a one hour recovery period, then a repeat of the warm-up and 5km time trial (TT2). One session required the use of sports compression socks during the first warm-up and time trial (COMP), while the other did not (CON).
The decline in run performance in CON from TT1 to TT2 was moderate and significantly greater than that experienced by runners in COMP (9.6s, d=0.67, p |
| doi_str_mv | 10.1016/j.jsams.2018.06.010 |
| format | Article |
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Counter-balanced cross-over experiment.
Twelve male runners (mean±SD 5km run time 19:29±1:18min:s) each completed two experimental sessions. Sessions consisted of a standardised running warm-up, followed by a 5km time trial (TT1), a one hour recovery period, then a repeat of the warm-up and 5km time trial (TT2). One session required the use of sports compression socks during the first warm-up and time trial (COMP), while the other did not (CON).
The decline in run performance in CON from TT1 to TT2 was moderate and significantly greater than that experienced by runners in COMP (9.6s, d=0.67, p<0.01). No difference was found between experimental conditions for oxygen consumption, blood lactate or calf volume (p=0.61, 0.54, 0.64, respectively). Perceptual measures of muscle soreness, fatigue and recovery were also similar between trials (p=0.56, 1.00 & 0.61, respectively).
Wearing sports compression socks during high intensity running has a positive impact on subsequent running performance. The underlying mechanism of such performance enhancement remains unclear, but may relate to improved oxygen delivery, reduced muscle oscillation, superior running mechanics and athlete beliefs.</description><identifier>ISSN: 1440-2440</identifier><identifier>EISSN: 1878-1861</identifier><identifier>DOI: 10.1016/j.jsams.2018.06.010</identifier><identifier>PMID: 30554612</identifier><language>eng</language><publisher>Australia: Elsevier Ltd</publisher><subject>Adult ; Athletes ; Athletic Performance - physiology ; Circulation ; Compression garments ; Compression therapy ; Cross-Over Studies ; Data collection ; Economy ; Endurance ; Fitness equipment ; Heart rate ; Humans ; Investigations ; Lactic Acid - blood ; Male ; Metabolism ; Metabolites ; Muscle Fatigue ; Myalgia ; Oxygen Consumption ; Physiology ; Recovery (Medical) ; Running ; Running - physiology ; Socks ; Stockings, Compression ; Time trial ; Warm up (exercise) ; Young Adult</subject><ispartof>Journal of science and medicine in sport, 2019-01, Vol.22 (1), p.123-127</ispartof><rights>2018 Sports Medicine Australia</rights><rights>Copyright © 2018 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.</rights><rights>Copyright Copyright Agency Limited (Distributor) Jan 2019</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c387t-c819baa854213ff3b0e220cc1b1261299fe5be1725e8c24b79937b51120681c63</citedby><cites>FETCH-LOGICAL-c387t-c819baa854213ff3b0e220cc1b1261299fe5be1725e8c24b79937b51120681c63</cites><orcidid>0000-0002-9990-8830 ; 0000-0003-3693-5046</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktohtml>$$Uhttps://www.proquest.com/docview/2153574743?pq-origsite=primo$$EHTML$$P50$$Gproquest$$H</linktohtml><link.rule.ids>314,778,782,3539,27907,27908,45978,64366,64368,64370,72220</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/30554612$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Brophy-Williams, Ned</creatorcontrib><creatorcontrib>Driller, Matthew W.</creatorcontrib><creatorcontrib>Kitic, Cecilia M.</creatorcontrib><creatorcontrib>Fell, James W.</creatorcontrib><creatorcontrib>Halson, Shona L.</creatorcontrib><title>Wearing compression socks during exercise aids subsequent performance</title><title>Journal of science and medicine in sport</title><addtitle>J Sci Med Sport</addtitle><description>To assess the effect of wearing compression socks on immediate and subsequent 5km running time trials, with particular attention to the influences on physiological, perceptual and performance-based parameters.
Counter-balanced cross-over experiment.
Twelve male runners (mean±SD 5km run time 19:29±1:18min:s) each completed two experimental sessions. Sessions consisted of a standardised running warm-up, followed by a 5km time trial (TT1), a one hour recovery period, then a repeat of the warm-up and 5km time trial (TT2). One session required the use of sports compression socks during the first warm-up and time trial (COMP), while the other did not (CON).
The decline in run performance in CON from TT1 to TT2 was moderate and significantly greater than that experienced by runners in COMP (9.6s, d=0.67, p<0.01). No difference was found between experimental conditions for oxygen consumption, blood lactate or calf volume (p=0.61, 0.54, 0.64, respectively). Perceptual measures of muscle soreness, fatigue and recovery were also similar between trials (p=0.56, 1.00 & 0.61, respectively).
Wearing sports compression socks during high intensity running has a positive impact on subsequent running performance. The underlying mechanism of such performance enhancement remains unclear, but may relate to improved oxygen delivery, reduced muscle oscillation, superior running mechanics and athlete beliefs.</description><subject>Adult</subject><subject>Athletes</subject><subject>Athletic Performance - physiology</subject><subject>Circulation</subject><subject>Compression garments</subject><subject>Compression therapy</subject><subject>Cross-Over Studies</subject><subject>Data collection</subject><subject>Economy</subject><subject>Endurance</subject><subject>Fitness equipment</subject><subject>Heart rate</subject><subject>Humans</subject><subject>Investigations</subject><subject>Lactic Acid - blood</subject><subject>Male</subject><subject>Metabolism</subject><subject>Metabolites</subject><subject>Muscle Fatigue</subject><subject>Myalgia</subject><subject>Oxygen Consumption</subject><subject>Physiology</subject><subject>Recovery (Medical)</subject><subject>Running</subject><subject>Running - physiology</subject><subject>Socks</subject><subject>Stockings, Compression</subject><subject>Time trial</subject><subject>Warm up (exercise)</subject><subject>Young Adult</subject><issn>1440-2440</issn><issn>1878-1861</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2019</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>8G5</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><sourceid>GUQSH</sourceid><sourceid>M2O</sourceid><recordid>eNp9kE1P3DAQhi3Uiu9fUAlF6qWXpB47jp1DDxWiBQmpFxBHy3EmyOkmXjwbRP99vSxw4MBlPJKfmXn1MPYFeAUcmu9jNZKbqBIcTMWbigPfY4dgtCnBNPAp93XNS5HLATsiGjkXSku9zw4kV6puQByyizt0Kcz3hY_TOiFRiHNB0f-lol-eP_AJkw-EhQs9FbR0hA8LzptijWmIaXKzxxP2eXArwtOX95jd_rq4Ob8sr__8vjr_eV16afSm9AbazjmjagFyGGTHUQjuPXQgcpq2HVB1CFooNF7UnW5bqTsFIHhjwDfymH3b7V2nmEPQxk6BPK5Wbsa4kBWgdKOMEjKjX9-hY1zSnNNtKal0restJXeUT5Eo4WDXKUwu_bPA7dayHe2zZbu1bHljs-U8dfaye-km7N9mXrVm4McOwCzjMWCy5ANmUX1I6De2j-HDA_8BcTiNwQ</recordid><startdate>201901</startdate><enddate>201901</enddate><creator>Brophy-Williams, Ned</creator><creator>Driller, Matthew W.</creator><creator>Kitic, Cecilia M.</creator><creator>Fell, James W.</creator><creator>Halson, Shona L.</creator><general>Elsevier Ltd</general><general>Elsevier Limited</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7TS</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>8G5</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AYAGU</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>GUQSH</scope><scope>K9.</scope><scope>KB0</scope><scope>M0S</scope><scope>M1P</scope><scope>M2O</scope><scope>MBDVC</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>Q9U</scope><scope>7X8</scope><orcidid>https://orcid.org/0000-0002-9990-8830</orcidid><orcidid>https://orcid.org/0000-0003-3693-5046</orcidid></search><sort><creationdate>201901</creationdate><title>Wearing compression socks during exercise aids subsequent performance</title><author>Brophy-Williams, Ned ; Driller, Matthew W. ; Kitic, Cecilia M. ; Fell, James W. ; Halson, Shona L.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c387t-c819baa854213ff3b0e220cc1b1261299fe5be1725e8c24b79937b51120681c63</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2019</creationdate><topic>Adult</topic><topic>Athletes</topic><topic>Athletic Performance - physiology</topic><topic>Circulation</topic><topic>Compression garments</topic><topic>Compression therapy</topic><topic>Cross-Over Studies</topic><topic>Data collection</topic><topic>Economy</topic><topic>Endurance</topic><topic>Fitness equipment</topic><topic>Heart rate</topic><topic>Humans</topic><topic>Investigations</topic><topic>Lactic Acid - blood</topic><topic>Male</topic><topic>Metabolism</topic><topic>Metabolites</topic><topic>Muscle Fatigue</topic><topic>Myalgia</topic><topic>Oxygen Consumption</topic><topic>Physiology</topic><topic>Recovery (Medical)</topic><topic>Running</topic><topic>Running - physiology</topic><topic>Socks</topic><topic>Stockings, Compression</topic><topic>Time trial</topic><topic>Warm up (exercise)</topic><topic>Young Adult</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Brophy-Williams, Ned</creatorcontrib><creatorcontrib>Driller, Matthew W.</creatorcontrib><creatorcontrib>Kitic, Cecilia M.</creatorcontrib><creatorcontrib>Fell, James W.</creatorcontrib><creatorcontrib>Halson, Shona L.</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Nursing & Allied Health Database</collection><collection>Physical Education Index</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>Research Library (Alumni Edition)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>Australia & New Zealand Database</collection><collection>ProQuest Central Essentials</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>Research Library Prep</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Database (Alumni Edition)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Research Library</collection><collection>Research Library (Corporate)</collection><collection>Nursing & Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of science and medicine in sport</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Brophy-Williams, Ned</au><au>Driller, Matthew W.</au><au>Kitic, Cecilia M.</au><au>Fell, James W.</au><au>Halson, Shona L.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Wearing compression socks during exercise aids subsequent performance</atitle><jtitle>Journal of science and medicine in sport</jtitle><addtitle>J Sci Med Sport</addtitle><date>2019-01</date><risdate>2019</risdate><volume>22</volume><issue>1</issue><spage>123</spage><epage>127</epage><pages>123-127</pages><issn>1440-2440</issn><eissn>1878-1861</eissn><abstract>To assess the effect of wearing compression socks on immediate and subsequent 5km running time trials, with particular attention to the influences on physiological, perceptual and performance-based parameters.
Counter-balanced cross-over experiment.
Twelve male runners (mean±SD 5km run time 19:29±1:18min:s) each completed two experimental sessions. Sessions consisted of a standardised running warm-up, followed by a 5km time trial (TT1), a one hour recovery period, then a repeat of the warm-up and 5km time trial (TT2). One session required the use of sports compression socks during the first warm-up and time trial (COMP), while the other did not (CON).
The decline in run performance in CON from TT1 to TT2 was moderate and significantly greater than that experienced by runners in COMP (9.6s, d=0.67, p<0.01). No difference was found between experimental conditions for oxygen consumption, blood lactate or calf volume (p=0.61, 0.54, 0.64, respectively). Perceptual measures of muscle soreness, fatigue and recovery were also similar between trials (p=0.56, 1.00 & 0.61, respectively).
Wearing sports compression socks during high intensity running has a positive impact on subsequent running performance. The underlying mechanism of such performance enhancement remains unclear, but may relate to improved oxygen delivery, reduced muscle oscillation, superior running mechanics and athlete beliefs.</abstract><cop>Australia</cop><pub>Elsevier Ltd</pub><pmid>30554612</pmid><doi>10.1016/j.jsams.2018.06.010</doi><tpages>5</tpages><orcidid>https://orcid.org/0000-0002-9990-8830</orcidid><orcidid>https://orcid.org/0000-0003-3693-5046</orcidid></addata></record> |
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| ispartof | Journal of science and medicine in sport, 2019-01, Vol.22 (1), p.123-127 |
| issn | 1440-2440 1878-1861 |
| language | eng |
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| source | MEDLINE; Elsevier ScienceDirect Journals; ProQuest Central UK/Ireland |
| subjects | Adult Athletes Athletic Performance - physiology Circulation Compression garments Compression therapy Cross-Over Studies Data collection Economy Endurance Fitness equipment Heart rate Humans Investigations Lactic Acid - blood Male Metabolism Metabolites Muscle Fatigue Myalgia Oxygen Consumption Physiology Recovery (Medical) Running Running - physiology Socks Stockings, Compression Time trial Warm up (exercise) Young Adult |
| title | Wearing compression socks during exercise aids subsequent performance |
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