Effects of Concentric and Eccentric Strength Training on Fatigue Induced by Concentric and Eccentric Exercises

Purpose : To compare the concentric and eccentric training effects on fatigue induced by eccentric and concentric protocols. Methods : A total of 22 men and women (22 [3.6] y) were assigned to concentric (GCON, n = 11) or eccentric training (GECC, n = 11). The concentric (CON) and eccentric (ECC) pr...

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Veröffentlicht in:	International journal of sports physiology and performance 2019-01, Vol.14 (1), p.91-98
Hauptverfasser:	Cadore, Eduardo Lusa, González-Izal, Miriam, Grazioli, Rafael, Setuain, Igor, Pinto, Ronei Silveira, Izquierdo, Mikel
Format:	Artikel
Sprache:	eng
Schlagworte:	Exercise Fitness training programs Muscle fatigue Strength training
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