Self-Selected and Prescribed Intensity Exercise to Improve Physical Activity Among Inactive Retirees

A randomized controlled study explored the effects of two intensity-oriented exercise interventions on affect to exercise and physical activity behavior. Inactive retirees finished the 12-week group-based exercise intervention and 3-month telephone follow-up with 27 in self-selected intensity group...

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Veröffentlicht in:	Western journal of nursing research 2018-09, Vol.40 (9), p.1301-1318
Hauptverfasser:	Yang, Zhinan, Petrini, Marcia A.
Format:	Artikel
Sprache:	eng
Schlagworte:	Blood pressure Body mass index Emotions Exercise Inactive Intervention Negative emotions Nursing Older people Physical activity Physical fitness Pleasure Positive emotions Retirees Retirement Waist
Online-Zugang:	Volltext
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