Effects of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training On Blood Pressure in Adults with Pre- to Established Hypertension: A Systematic Review and Meta-Analysis of Randomized Trials

Background Aerobic exercise reduces blood pressure (BP), but it is unknown whether a high-intensity training approach can elicit a greater BP reduction in populations with elevated BP. This systematic review compared the efficacy of high-intensity interval training (HIIT) versus moderate-intensity c...

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Veröffentlicht in:Sports medicine (Auckland) 2018-09, Vol.48 (9), p.2127-2142
Hauptverfasser: Costa, Eduardo Caldas, Hay, Jacqueline L., Kehler, Dustin S., Boreskie, Kevin F., Arora, Rakesh C., Umpierre, Daniel, Szwajcer, Andrea, Duhamel, Todd A.
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Sprache:eng
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