Low-intensity elbow flexion eccentric contractions attenuate maximal eccentric exercise-induced muscle damage of the contralateral arm

The magnitude of muscle damage induced by maximal eccentric contractions (MaxEC) of the elbow flexors (EF) is reduced when it is preceded by low-intensity (10% of maximal voluntary isometric contraction strength) eccentric contractions (10%EC) of the same muscle, or by MaxEC of the opposite EF. This...

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Veröffentlicht in:	Journal of science and medicine in sport 2018-10, Vol.21 (10), p.1068-1072
Hauptverfasser:	Chen, Trevor C., Lin, Ming-Ju, Lai, Jian-Han, Chen, Hsin-Lian, Yu, Hui-I, Nosaka, Kazunori
Format:	Artikel
Sprache:	eng
Schlagworte:	Creatine kinase Cross transfer effect Delayed onset muscle soreness Elbow flexors Investigations Muscle function Muscle strength Repeated bout effect Vitamin E
Online-Zugang:	Volltext
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