Influence of Exercise Order on the Number of Repetitions Performed and Perceived Exertion During Resistance Exercise in Women

The purpose of this study was to investigate the influence of different resistance exercise orders on the number of repetitions performed to failure and on the ratings of perceived exertion (RPE) in trained women. Twenty-three women with a minimum of 2 years of resistance training experience volunte...

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Veröffentlicht in:	Journal of strength and conditioning research 2007-01, Vol.21 (1), p.23-28
Hauptverfasser:	Simao, Roberto, Farinatti, Paulo de Tarso Veras, Polito, Marcos D, Viveiros, Luis, Fleck, Steven J
Format:	Artikel
Sprache:	eng
Online-Zugang:	Volltext
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