Effects of replacing diet beverages with water on weight loss and weight maintenance: 18-month follow-up, randomized clinical trial
Background: Beneficial effects of replacing diet beverages (DBs) with water on weight loss, during a 24-week hypoenergetic diet were previously observed. However, it is not known whether this difference is sustained during a subsequent 12-month weight maintenance period. Objective: To evaluate effec...
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| Veröffentlicht in: | International Journal of Obesity 2018-04, Vol.42 (4), p.835-840 |
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| creator | Madjd, A Taylor, M A Delavari, A Malekzadeh, R Macdonald, I A Farshchi, H R |
| description | Background:
Beneficial effects of replacing diet beverages (DBs) with water on weight loss, during a 24-week hypoenergetic diet were previously observed. However, it is not known whether this difference is sustained during a subsequent 12-month weight maintenance period.
Objective:
To evaluate effects of replacing DBs with water on body weight maintenance over a 12-month period in participants who undertook a 6-month weight loss plan.
Design:
Seventy-one obese and overweight adult women (body mass index (BMI): 27–40 kg m
–2
; age: 18–50 years) who usually consumed DBs in their diet were randomly assigned to either substitute water for DBs (water group: 35) or continue drinking DBs five times per week (DBs group: 36) after their lunch for the 6-month weight loss intervention and subsequent 12-month weight maintenance program.
Results:
A total of 71 participants who were randomly assigned were included in the study by using an intention-to-treat analysis. Greater additional weight loss (mean±s.d.) in the water group was observed compared with the DBs group after the 12-month follow-up period (−1.7±2.8 vs −0.1±2.7 kg,
P
=0.001). BMI decreased more in the water group than in the DBs group (−0.7±1 vs −0.05±1.1 kg m
–
2
,
P
=0.003). There was also a greater reduction in fasting insulin levels (−0.5±1.4 vs −0.02±1.5 mmol l
–1
,
P
=0.023), better improvement in homeostasis model assessment of insulin resistance (−0.2±0.4 vs −0.1±0.3,
P
=0.013) and a greater decrease in 2-h postprandial plasma glucose (−0.2±0.3 vs −0.1±0.3 mmol l
–1
,
P |
| doi_str_mv | 10.1038/ijo.2017.306 |
| format | Article |
| fullrecord | <record><control><sourceid>gale_proqu</sourceid><recordid>TN_cdi_proquest_miscellaneous_2023727546</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><galeid>A539615769</galeid><sourcerecordid>A539615769</sourcerecordid><originalsourceid>FETCH-LOGICAL-c455t-9088645835fac9283d2c2ee51c7f3e0f540958a6867f8cb01ee58479af618bb33</originalsourceid><addsrcrecordid>eNpt0s9vFCEUB_CJ0di1evNsSExMD50VhoFhvDVN_ZE08aJnwjCPWTYMrMC40av_eNlsa61pOBDg814gfKvqNcFrgql4b7dh3WDSrSnmT6oVaTtes7bvnlYrTHFXY8bZSfUipS3GmDHcPK9Omp5T2gu6qv5cGQM6JxQMirBzSls_odFCRgP8hKgmSGhv8wbtVYaIgkd7sNMmIxdSQsqPd-tZWZ_BK6_hAyKinoMvVSY4F_b1sjtHseAw298wIu2st1o5lKNV7mX1zCiX4NXtfFp9_3j17fJzff3105fLi-tat4zlusdC8JYJyozSfSPo2OgGgBHdGQrYsBb3TCgueGeEHjApZ6LtemU4EcNA6Wl1duy7i-HHAinL2SYNzikPYUmywQ3tmo61vNC3_9FtWKIvtyuqJRz3rejv1aQcSOtNyFHpQ1N5wWjPCev4Qa0fUWWMMFsdPBhb9h8UvPunYAPK5U0Kbsk2-PQQnh-hjuUzIhi5i3ZW8ZckWB7CIUs45CEcsoSj8De3j1qGGca_-C4NBdRHkMqRnyDev_rRhjeAu8HJ</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2041609489</pqid></control><display><type>article</type><title>Effects of replacing diet beverages with water on weight loss and weight maintenance: 18-month follow-up, randomized clinical trial</title><source>Springer Nature - Connect here FIRST to enable access</source><source>SpringerLink Journals - AutoHoldings</source><creator>Madjd, A ; Taylor, M A ; Delavari, A ; Malekzadeh, R ; Macdonald, I A ; Farshchi, H R</creator><creatorcontrib>Madjd, A ; Taylor, M A ; Delavari, A ; Malekzadeh, R ; Macdonald, I A ; Farshchi, H R</creatorcontrib><description>Background:
Beneficial effects of replacing diet beverages (DBs) with water on weight loss, during a 24-week hypoenergetic diet were previously observed. However, it is not known whether this difference is sustained during a subsequent 12-month weight maintenance period.
Objective:
To evaluate effects of replacing DBs with water on body weight maintenance over a 12-month period in participants who undertook a 6-month weight loss plan.
Design:
Seventy-one obese and overweight adult women (body mass index (BMI): 27–40 kg m
–2
; age: 18–50 years) who usually consumed DBs in their diet were randomly assigned to either substitute water for DBs (water group: 35) or continue drinking DBs five times per week (DBs group: 36) after their lunch for the 6-month weight loss intervention and subsequent 12-month weight maintenance program.
Results:
A total of 71 participants who were randomly assigned were included in the study by using an intention-to-treat analysis. Greater additional weight loss (mean±s.d.) in the water group was observed compared with the DBs group after the 12-month follow-up period (−1.7±2.8 vs −0.1±2.7 kg,
P
=0.001). BMI decreased more in the water group than in the DBs group (−0.7±1 vs −0.05±1.1 kg m
–
2
,
P
=0.003). There was also a greater reduction in fasting insulin levels (−0.5±1.4 vs −0.02±1.5 mmol l
–1
,
P
=0.023), better improvement in homeostasis model assessment of insulin resistance (−0.2±0.4 vs −0.1±0.3,
P
=0.013) and a greater decrease in 2-h postprandial plasma glucose (−0.2±0.3 vs −0.1±0.3 mmol l
–1
,
P
<0.001) in the water group compared with the DBs over the 12-month weight maintenance period.
Conclusions:
Replacement of DBs with water after the main meal in women who were regular users of DBs may cause further weight reduction during a 12-month weight maintenance program. It may also offer benefits in carbohydrate metabolism including improvement of insulin resistance over the long-term weight maintenance period.</description><identifier>ISSN: 0307-0565</identifier><identifier>EISSN: 1476-5497</identifier><identifier>DOI: 10.1038/ijo.2017.306</identifier><identifier>PMID: 29633983</identifier><language>eng</language><publisher>London: Nature Publishing Group UK</publisher><subject>631/443/319/1557 ; 692/163/2743/393 ; Beverages ; Body mass index ; Body size ; Body weight ; Body weight loss ; Carbohydrate metabolism ; Carbohydrates ; Clinical trials ; Diet ; Diet soft drinks ; Drinking water ; Epidemiology ; Fads ; Health aspects ; Health Promotion and Disease Prevention ; Homeostasis ; Influence ; Insulin ; Insulin resistance ; Internal Medicine ; Maintenance ; Medicine ; Medicine & Public Health ; Metabolic Diseases ; Metabolism ; Motivation ; original-article ; Overweight ; Public Health ; Weight loss ; Weight reduction ; Women</subject><ispartof>International Journal of Obesity, 2018-04, Vol.42 (4), p.835-840</ispartof><rights>Macmillan Publishers Limited, part of Springer Nature. 2018</rights><rights>COPYRIGHT 2018 Nature Publishing Group</rights><rights>Copyright Nature Publishing Group Apr 2018</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c455t-9088645835fac9283d2c2ee51c7f3e0f540958a6867f8cb01ee58479af618bb33</citedby><cites>FETCH-LOGICAL-c455t-9088645835fac9283d2c2ee51c7f3e0f540958a6867f8cb01ee58479af618bb33</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://link.springer.com/content/pdf/10.1038/ijo.2017.306$$EPDF$$P50$$Gspringer$$H</linktopdf><linktohtml>$$Uhttps://link.springer.com/10.1038/ijo.2017.306$$EHTML$$P50$$Gspringer$$H</linktohtml><link.rule.ids>314,776,780,27901,27902,41464,42533,51294</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/29633983$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Madjd, A</creatorcontrib><creatorcontrib>Taylor, M A</creatorcontrib><creatorcontrib>Delavari, A</creatorcontrib><creatorcontrib>Malekzadeh, R</creatorcontrib><creatorcontrib>Macdonald, I A</creatorcontrib><creatorcontrib>Farshchi, H R</creatorcontrib><title>Effects of replacing diet beverages with water on weight loss and weight maintenance: 18-month follow-up, randomized clinical trial</title><title>International Journal of Obesity</title><addtitle>Int J Obes</addtitle><addtitle>Int J Obes (Lond)</addtitle><description>Background:
Beneficial effects of replacing diet beverages (DBs) with water on weight loss, during a 24-week hypoenergetic diet were previously observed. However, it is not known whether this difference is sustained during a subsequent 12-month weight maintenance period.
Objective:
To evaluate effects of replacing DBs with water on body weight maintenance over a 12-month period in participants who undertook a 6-month weight loss plan.
Design:
Seventy-one obese and overweight adult women (body mass index (BMI): 27–40 kg m
–2
; age: 18–50 years) who usually consumed DBs in their diet were randomly assigned to either substitute water for DBs (water group: 35) or continue drinking DBs five times per week (DBs group: 36) after their lunch for the 6-month weight loss intervention and subsequent 12-month weight maintenance program.
Results:
A total of 71 participants who were randomly assigned were included in the study by using an intention-to-treat analysis. Greater additional weight loss (mean±s.d.) in the water group was observed compared with the DBs group after the 12-month follow-up period (−1.7±2.8 vs −0.1±2.7 kg,
P
=0.001). BMI decreased more in the water group than in the DBs group (−0.7±1 vs −0.05±1.1 kg m
–
2
,
P
=0.003). There was also a greater reduction in fasting insulin levels (−0.5±1.4 vs −0.02±1.5 mmol l
–1
,
P
=0.023), better improvement in homeostasis model assessment of insulin resistance (−0.2±0.4 vs −0.1±0.3,
P
=0.013) and a greater decrease in 2-h postprandial plasma glucose (−0.2±0.3 vs −0.1±0.3 mmol l
–1
,
P
<0.001) in the water group compared with the DBs over the 12-month weight maintenance period.
Conclusions:
Replacement of DBs with water after the main meal in women who were regular users of DBs may cause further weight reduction during a 12-month weight maintenance program. It may also offer benefits in carbohydrate metabolism including improvement of insulin resistance over the long-term weight maintenance period.</description><subject>631/443/319/1557</subject><subject>692/163/2743/393</subject><subject>Beverages</subject><subject>Body mass index</subject><subject>Body size</subject><subject>Body weight</subject><subject>Body weight loss</subject><subject>Carbohydrate metabolism</subject><subject>Carbohydrates</subject><subject>Clinical trials</subject><subject>Diet</subject><subject>Diet soft drinks</subject><subject>Drinking water</subject><subject>Epidemiology</subject><subject>Fads</subject><subject>Health aspects</subject><subject>Health Promotion and Disease Prevention</subject><subject>Homeostasis</subject><subject>Influence</subject><subject>Insulin</subject><subject>Insulin resistance</subject><subject>Internal Medicine</subject><subject>Maintenance</subject><subject>Medicine</subject><subject>Medicine & Public Health</subject><subject>Metabolic Diseases</subject><subject>Metabolism</subject><subject>Motivation</subject><subject>original-article</subject><subject>Overweight</subject><subject>Public Health</subject><subject>Weight loss</subject><subject>Weight reduction</subject><subject>Women</subject><issn>0307-0565</issn><issn>1476-5497</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2018</creationdate><recordtype>article</recordtype><sourceid>BENPR</sourceid><recordid>eNpt0s9vFCEUB_CJ0di1evNsSExMD50VhoFhvDVN_ZE08aJnwjCPWTYMrMC40av_eNlsa61pOBDg814gfKvqNcFrgql4b7dh3WDSrSnmT6oVaTtes7bvnlYrTHFXY8bZSfUipS3GmDHcPK9Omp5T2gu6qv5cGQM6JxQMirBzSls_odFCRgP8hKgmSGhv8wbtVYaIgkd7sNMmIxdSQsqPd-tZWZ_BK6_hAyKinoMvVSY4F_b1sjtHseAw298wIu2st1o5lKNV7mX1zCiX4NXtfFp9_3j17fJzff3105fLi-tat4zlusdC8JYJyozSfSPo2OgGgBHdGQrYsBb3TCgueGeEHjApZ6LtemU4EcNA6Wl1duy7i-HHAinL2SYNzikPYUmywQ3tmo61vNC3_9FtWKIvtyuqJRz3rejv1aQcSOtNyFHpQ1N5wWjPCev4Qa0fUWWMMFsdPBhb9h8UvPunYAPK5U0Kbsk2-PQQnh-hjuUzIhi5i3ZW8ZckWB7CIUs45CEcsoSj8De3j1qGGca_-C4NBdRHkMqRnyDev_rRhjeAu8HJ</recordid><startdate>20180401</startdate><enddate>20180401</enddate><creator>Madjd, A</creator><creator>Taylor, M A</creator><creator>Delavari, A</creator><creator>Malekzadeh, R</creator><creator>Macdonald, I A</creator><creator>Farshchi, H R</creator><general>Nature Publishing Group UK</general><general>Nature Publishing 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with water on weight loss and weight maintenance: 18-month follow-up, randomized clinical trial</title><author>Madjd, A ; Taylor, M A ; Delavari, A ; Malekzadeh, R ; Macdonald, I A ; Farshchi, H R</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c455t-9088645835fac9283d2c2ee51c7f3e0f540958a6867f8cb01ee58479af618bb33</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2018</creationdate><topic>631/443/319/1557</topic><topic>692/163/2743/393</topic><topic>Beverages</topic><topic>Body mass index</topic><topic>Body size</topic><topic>Body weight</topic><topic>Body weight loss</topic><topic>Carbohydrate metabolism</topic><topic>Carbohydrates</topic><topic>Clinical trials</topic><topic>Diet</topic><topic>Diet soft drinks</topic><topic>Drinking water</topic><topic>Epidemiology</topic><topic>Fads</topic><topic>Health aspects</topic><topic>Health Promotion and Disease Prevention</topic><topic>Homeostasis</topic><topic>Influence</topic><topic>Insulin</topic><topic>Insulin resistance</topic><topic>Internal Medicine</topic><topic>Maintenance</topic><topic>Medicine</topic><topic>Medicine & Public Health</topic><topic>Metabolic Diseases</topic><topic>Metabolism</topic><topic>Motivation</topic><topic>original-article</topic><topic>Overweight</topic><topic>Public Health</topic><topic>Weight loss</topic><topic>Weight reduction</topic><topic>Women</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Madjd, A</creatorcontrib><creatorcontrib>Taylor, M A</creatorcontrib><creatorcontrib>Delavari, A</creatorcontrib><creatorcontrib>Malekzadeh, R</creatorcontrib><creatorcontrib>Macdonald, I A</creatorcontrib><creatorcontrib>Farshchi, H R</creatorcontrib><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>Health and Safety Science Abstracts (Full archive)</collection><collection>Neurosciences Abstracts</collection><collection>Physical Education Index</collection><collection>Agricultural Science Collection</collection><collection>ProQuest Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Psychology Database (Alumni)</collection><collection>ProQuest Pharma Collection</collection><collection>Public Health Database (Proquest)</collection><collection>ProQuest SciTech Collection</collection><collection>ProQuest Natural Science Collection</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni)</collection><collection>ProQuest One Sustainability</collection><collection>ProQuest Central UK/Ireland</collection><collection>Agricultural & Environmental Science Collection</collection><collection>ProQuest Central Essentials</collection><collection>Biological Science Collection</collection><collection>ProQuest Central</collection><collection>ProQuest Natural Science Collection</collection><collection>Environmental Sciences and Pollution Management</collection><collection>ProQuest One Community College</collection><collection>ProQuest Central</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>SciTech Premium Collection</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Biological Sciences</collection><collection>Agriculture Science Database</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>PML(ProQuest Medical Library)</collection><collection>Psychology Database (ProQuest)</collection><collection>Biological Science Database</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest One Psychology</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><jtitle>International Journal of Obesity</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Madjd, A</au><au>Taylor, M A</au><au>Delavari, A</au><au>Malekzadeh, R</au><au>Macdonald, I A</au><au>Farshchi, H R</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effects of replacing diet beverages with water on weight loss and weight maintenance: 18-month follow-up, randomized clinical trial</atitle><jtitle>International Journal of Obesity</jtitle><stitle>Int J Obes</stitle><addtitle>Int J Obes (Lond)</addtitle><date>2018-04-01</date><risdate>2018</risdate><volume>42</volume><issue>4</issue><spage>835</spage><epage>840</epage><pages>835-840</pages><issn>0307-0565</issn><eissn>1476-5497</eissn><abstract>Background:
Beneficial effects of replacing diet beverages (DBs) with water on weight loss, during a 24-week hypoenergetic diet were previously observed. However, it is not known whether this difference is sustained during a subsequent 12-month weight maintenance period.
Objective:
To evaluate effects of replacing DBs with water on body weight maintenance over a 12-month period in participants who undertook a 6-month weight loss plan.
Design:
Seventy-one obese and overweight adult women (body mass index (BMI): 27–40 kg m
–2
; age: 18–50 years) who usually consumed DBs in their diet were randomly assigned to either substitute water for DBs (water group: 35) or continue drinking DBs five times per week (DBs group: 36) after their lunch for the 6-month weight loss intervention and subsequent 12-month weight maintenance program.
Results:
A total of 71 participants who were randomly assigned were included in the study by using an intention-to-treat analysis. Greater additional weight loss (mean±s.d.) in the water group was observed compared with the DBs group after the 12-month follow-up period (−1.7±2.8 vs −0.1±2.7 kg,
P
=0.001). BMI decreased more in the water group than in the DBs group (−0.7±1 vs −0.05±1.1 kg m
–
2
,
P
=0.003). There was also a greater reduction in fasting insulin levels (−0.5±1.4 vs −0.02±1.5 mmol l
–1
,
P
=0.023), better improvement in homeostasis model assessment of insulin resistance (−0.2±0.4 vs −0.1±0.3,
P
=0.013) and a greater decrease in 2-h postprandial plasma glucose (−0.2±0.3 vs −0.1±0.3 mmol l
–1
,
P
<0.001) in the water group compared with the DBs over the 12-month weight maintenance period.
Conclusions:
Replacement of DBs with water after the main meal in women who were regular users of DBs may cause further weight reduction during a 12-month weight maintenance program. It may also offer benefits in carbohydrate metabolism including improvement of insulin resistance over the long-term weight maintenance period.</abstract><cop>London</cop><pub>Nature Publishing Group UK</pub><pmid>29633983</pmid><doi>10.1038/ijo.2017.306</doi><tpages>6</tpages></addata></record> |
| fulltext | fulltext |
| identifier | ISSN: 0307-0565 |
| ispartof | International Journal of Obesity, 2018-04, Vol.42 (4), p.835-840 |
| issn | 0307-0565 1476-5497 |
| language | eng |
| recordid | cdi_proquest_miscellaneous_2023727546 |
| source | Springer Nature - Connect here FIRST to enable access; SpringerLink Journals - AutoHoldings |
| subjects | 631/443/319/1557 692/163/2743/393 Beverages Body mass index Body size Body weight Body weight loss Carbohydrate metabolism Carbohydrates Clinical trials Diet Diet soft drinks Drinking water Epidemiology Fads Health aspects Health Promotion and Disease Prevention Homeostasis Influence Insulin Insulin resistance Internal Medicine Maintenance Medicine Medicine & Public Health Metabolic Diseases Metabolism Motivation original-article Overweight Public Health Weight loss Weight reduction Women |
| title | Effects of replacing diet beverages with water on weight loss and weight maintenance: 18-month follow-up, randomized clinical trial |
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