Kinetic Analysis of Horizontal Plyometric Exercise Intensity
ABSTRACTPlyometric exercises are frequently performed as part of a strength and conditioning program. Most studies assessed the kinetics of plyometric exercises primarily performed in the vertical plane. The purpose of this study was to evaluate the multi-planar kinetic characteristics of a variety...
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Veröffentlicht in: | Journal of strength and conditioning research 2018-05, Vol.32 (5), p.1222-1229 |
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Format: | Artikel |
Sprache: | eng |
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